30 Days To A New You: Steps to Unshakable Faith & Freedom PDF Download
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Author: Steve Cioccolanti
Publisher: USA Press
ISBN: 0987361791
Category : Body, Mind & Spirit
Languages : en
Pages : 107
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Book Description
In this honest guide, you get a backstage pass to how an international known social Influencer, Steve Cioccolanti, became free from a spirit of rejection, addictions, and many other limitations that you may relate to. You will learn the exact steps he took to grow spiritually and how to apply them in you rown life. By following this 30-day plan, you will experience freedom and victory in areas of previous hardship and failure. Take the challenge of ’30 days to a new YOU'! WHAT READERS SAY ‘My relationship with colleagues broke down because of my lack of confidence and fear of failure deep inside...I now speak with my colleagues in confidence and forgave those words they used to hurt me…’ ~ Shelley, Australia ‘…Your book gave me the stability I needed as a Christian that I was missing before… I’ve read many Christian books on faith and miracles, but…[this] was the first time I…felt like a complete breakthrough…’ ~ Josephine, Singapore “All you said about your father, smoking and poor self-image are the things that are happening in my life. I’ve been following your plan for 2 months. Now my dad and I are close to each other. I don’t have to worry about anything anymore because I have Jesus in my life.” ~ Michelle, Mauritius
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250114942
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use the power of intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!
Author: Johanna Basford
Publisher: Penguin
ISBN: 0143136941
Category : Games & Activities
Languages : en
Pages : 81
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Book Description
The creator of the worldwide bestselling coloring books is back with a new book to unlock that inner creative lurking in us all, a guide that encourages comfort, pushes us to experiment, and above all, empowers us to discover joy in our own lives In 30 Days of Creativity, colorist Johanna Basford takes you on a journey of imaginative prompts and inspiring ideas that will kick-start your creativity. A mix of whimsical doodle pages, expert artistic advice, and simple step-by-step drawing guides, the book celebrates the things that bring us comfort and joy, from scrumptious ice cream cones to flourishing potted plants. And of course, there's plenty of pages to color when you find yourself in flow and want to remain in the creative bubble a little longer. For those of us who struggle to make time for self-care, the prompt to pick up your book each day will soon become a creative habit that allows a little calm into your life.
Author: Char Newell
Publisher:
ISBN: 9780578726571
Category :
Languages : en
Pages :
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Book Description
30 Days to a new you journal is a guide to developing self-awareness, mastering discipline, and retraining your thoughts to positivity. Within the pages of this journal is a clear pathway to your purpose.
Author: Steve Cioccolanti
Publisher: USA Press
ISBN: 0987361791
Category : Body, Mind & Spirit
Languages : en
Pages : 107
Get Book Here
Book Description
In this honest guide, you get a backstage pass to how an international known social Influencer, Steve Cioccolanti, became free from a spirit of rejection, addictions, and many other limitations that you may relate to. You will learn the exact steps he took to grow spiritually and how to apply them in you rown life. By following this 30-day plan, you will experience freedom and victory in areas of previous hardship and failure. Take the challenge of ’30 days to a new YOU'! WHAT READERS SAY ‘My relationship with colleagues broke down because of my lack of confidence and fear of failure deep inside...I now speak with my colleagues in confidence and forgave those words they used to hurt me…’ ~ Shelley, Australia ‘…Your book gave me the stability I needed as a Christian that I was missing before… I’ve read many Christian books on faith and miracles, but…[this] was the first time I…felt like a complete breakthrough…’ ~ Josephine, Singapore “All you said about your father, smoking and poor self-image are the things that are happening in my life. I’ve been following your plan for 2 months. Now my dad and I are close to each other. I don’t have to worry about anything anymore because I have Jesus in my life.” ~ Michelle, Mauritius
Author: Cristie Will
Publisher: CreateSpace
ISBN: 9781514601860
Category :
Languages : en
Pages : 268
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Book Description
You will not only lose weight, look great, feel great, but will develop new healthy habits and reach your goals. This Diet Companion Workbook/Journal is a must to make YOUR Transformation. This invaluable tool to YOUR transformation comes with my Accelerated Boot Camp Weight Loss Plan. along with Quotes to help keep your daily desire burning, gratitude pages, affirmations , affirmation pages, goal pages and meal plan pages for 30 days. This book will work with any weight loss plan. This is what I used to drop my 200 pounds. Make life easier with 5 journals in one. Don't delay Pick up your copy today!
Author: Dr J
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
One month from today your life will be completely different. A New You in 30 Days by Dr. J is your personal guide to transformation in 30 days.
Author: Loving Food
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
Do you have a friend that eats whatever she wants and never gains a pound? Do you always jump from diet to diet but nothing works? This is a book made for normal people who have cravings and like to eat and not really work out. Jumpstart your body to burn fat no matter what you take in!
Author: Life Coach Lytia
Publisher: Lulu.com
ISBN: 1794789316
Category : Self-Help
Languages : en
Pages : 154
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Book Description
Sometimes the person you need to work on is in the mirror. Self-Inventory encourages readers to take a look within to discover ways they can improve their life. Take a deep breath. Grab a pen. Forget the guilt of your past. Begin to travel through your present and embrace a bright future.
Author: Christine Green
Publisher: Parragon Publishing
ISBN: 9781405411554
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Not feeling your best? Want to tone, lose a few extra pounds, cleanse your body and feel totally energized? These easy-to-follow 28 day plans will show you how, with a little effort and determination, you can achieve your goals by following easy recipes and simple exercises, all while pampering your body and soul.
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250114950
Category : Health & Fitness
Languages : en
Pages : 224
Get Book Here
Book Description
The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!
