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Author: Michael Klein
Publisher: Sibling Rivalry Press, LLC
ISBN: 9781937420277
Category : Gay men
Languages : en
Pages : 0
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Book Description
Poetry. LGBT Studies. Fire Island, Bette Davis, reincarnation, the movies, Henry James, the Russian baths, being lonely in public, following strangers, washing a corpse, the FDR Drive and the racetrack all figure predominantly in Michael Klein's THE TALKING DAY a talking book of poems that speak to the terrible beauty of the world we live in and the world we live without. "I'm dumb about the world. To me, it always looks haunted" is the first line of the first poem in this book and by the end, that haunting has turned fear into grace. "This is a book of such modesty and greatness. Michael writes about the most private situation and warmly includes all its angles, and losses, boondoggles and altars. His subject is this: how I am inside my life. There's something notebook-y here too which is how the book is elegant. The flow is approximate. Anything can happen 'in' here because that's how it feels to be alive in an uncharted and open world." Eileen Myles"
Author: Michael Klein
Publisher: Sibling Rivalry Press, LLC
ISBN: 9781937420277
Category : Gay men
Languages : en
Pages : 0
Get Book Here
Book Description
Poetry. LGBT Studies. Fire Island, Bette Davis, reincarnation, the movies, Henry James, the Russian baths, being lonely in public, following strangers, washing a corpse, the FDR Drive and the racetrack all figure predominantly in Michael Klein's THE TALKING DAY a talking book of poems that speak to the terrible beauty of the world we live in and the world we live without. "I'm dumb about the world. To me, it always looks haunted" is the first line of the first poem in this book and by the end, that haunting has turned fear into grace. "This is a book of such modesty and greatness. Michael writes about the most private situation and warmly includes all its angles, and losses, boondoggles and altars. His subject is this: how I am inside my life. There's something notebook-y here too which is how the book is elegant. The flow is approximate. Anything can happen 'in' here because that's how it feels to be alive in an uncharted and open world." Eileen Myles"
Author: Brad Schoenfeld
Publisher: Human Kinetics
ISBN: 9780736060455
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
This 28-day plan for realistic weight loss and muscle gain includes step-by-step workouts--just 30 to 40 minutes in length--for four weekly stages, a nutrition plan, and menus. The workouts can be performed using a variety of equipment at home or the gym.
Author: Timothy Ferriss
Publisher: Harmony
ISBN: 0307463656
Category : Health & Fitness
Languages : en
Pages : 593
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Book Description
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Author: Anna Guest-Jelley
Publisher: Union Square & Company
ISBN: 9781454920663
Category : HEALTH & FITNESS
Languages : en
Pages : 0
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Book Description
Yoga is for everyone, not just the young and lithe! Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling short of breath ... so she created Curvy Yoga to embrace all shapes and sizes. Discover how yoga can help you connect with your body. -- adapted from back cover.
Author: Michael Thurmond
Publisher: Hachette+ORM
ISBN: 0446548952
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers the proven program that allows you to eat more, exercise less, and shed as much as 10 pounds-a whole dress or pant size-in just six days! Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. Now, in 6-Day Body Makeover, he shares his secrets of accelerated weight loss and reveals his easy-to-follow, proven program to help you shed pounds quickly and keep them off! Because no two bodies lose weight in the exact same way, Michael has developed an exclusive "body type blueprinting system" that allows you to customize a diet regimen that's effective for you. Just fill out the simple questionnaire, pinpoint which of the five types best describes your body, and follow the targeted meal plan designed to maximize weight loss for your body type. Together with Michael's exclusive, fat-burning, low-intensity exercises, you'll have a scientifically balanced regimen that can help you quickly lose as much as 10 pounds-and keep it off. Complete with menus, recipes, foolproof tips, and a maintenance schedule for the seventh day and beyond, 6-Day Body Makeover shows you how to: Identify the Right foods to spark weight loss Exercise Less while increasing the amount of fat you burn Break through plateaus when the scale won't budge Maintain your weight loss without deprivation or unhealthy gimmicks Quickly take off pounds gained during vacations or holiday time. After just six days you'll look and feel so fabulous, you'll have the confidence to continue losing until you reach your total weight-loss goal.
Author: Cameron Diaz
Publisher: HarperCollins
ISBN: 0062482882
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: David Jeremiah
Publisher: Turning Point
ISBN: 195170116X
Category : Religion
Languages : en
Pages : 332
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Book Description
What happens when we die? Where do we go? Is there an afterlife? Does the Bible say anything specific about heaven? Are there streets of gold there? This book will answer those questions and tell you what’s up with heaven. By studying the Scriptures from Genesis to Revelation and studying a variety of topics, the curtain is pulled back—to the extent Scripture allows—to reveal the glorious and utterly amazing realm of heaven.
Author: Dr. David Jeremiah
Publisher: HarperChristian Resources
ISBN: 0310091659
Category : Religion
Languages : en
Pages : 160
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Book Description
Living as citizens of Christ's Kingdom... Follow Dr. Jeremiah through the book of 1 Corinthians in a chapter-by-chapter study that will help you understand what it meant to the people at the time it was written, and what it means to Christians today. The apostle Paul founded many churches in the Roman Empire, including one in the prominent city of Corinth. As the commercial capital of the region, its citizens lived decadent lifestyles. Paul wrote his first letter to the Corinthians to urge them to live as citizens of God's kingdom and separate themselves from the sinful practices of the world around them. Paul offers practical guidance on each issue they are facing, revealing to them—and us today—what it means to be a member of the Body of Christ and truly love one another as Jesus first loved us. Each of this study's twelve lessons is clearly organized to include: Getting Started: An opening question to introduce you to the lesson. Setting the Stage: A short reflection to explain the context of the study. Exploring the Text: The Scripture reading for the lesson with related study questions. Reviewing the Story: Questions to help you identify key points in the reading. Applying the Message: Questions to help you apply the key ideas to their lives. Reflecting on the Meaning: A closing reflection on the key teachings in the lesson. —ABOUT THE SERIES— The Jeremiah Bible Study Series captures Dr. David Jeremiah's forty-plus years of commitment in teaching the Word of God. In each study, you'll gain insights into the text, identify key stories and themes, and be challenged to apply the truths you uncover to your life. By the end of each study, you'll come away with a clear and memorable understanding of that Bible book. Each study also contains a Leader's Guide.
Author:
Publisher:
ISBN:
Category : Encyclopedias and dictionaries
Languages : en
Pages : 818
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Book Description
Author: Alyson Belle
Publisher: Alyson Belle Productions
ISBN:
Category : Fiction
Languages : en
Pages : 72
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Book Description
Be careful what you wish for, as the old saying goes, and it’s doubly true when you have a VERY big day coming up… Roland’s wife Blair has been planning her dream wedding ever since she was a little girl, and as their wedding date has drawn closer and closer, Roland has been watching Blair’s spending spin out of control. He might not agree with all of her choices, but it doesn’t matter—he’s the man, and he’s expected to just shut up and pay for it all since this is Blair’s big day. When his simmering resentment finally spills over, he makes an innocent wish that Blair could understand how hard he has it. The next morning Roland wakes up in Blair’s body, and she finds herself in his. After some extra-steamy experimentation in their new bodies, they realize that the wedding is still just days away. Unless they can find a way to switch back before their big day, Roland is going to have walk down the aisle as Blair! But that’s hardly the only thing on their minds—there are a million chores to do before the wedding: Making the cake, going to the bachelorette party, and of course the ever-present distraction of some hot experimentation as the opposite gender… will Roland and Blair be able to get out of their predicament in time, or will Roland end up having to say “I do” in a much more feminine outfit than he ever would have expected?
