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Author: Ruth Heidrich
Publisher: Lantern Books
ISBN: 1590567110
Category : Self-Help
Languages : en
Pages : 356
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Book Description
The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities’ fight against cancer. A Race for Life provides the reader with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases. Dr. Ruth conveys the importance of exercise and eating a plant-based diet to foster good health and energy with recent research showing how certain exercises and diets can suppress cancer cell growth. Through her personal experience and wisdom, Dr. Ruth shares what you need to know about “reconstruction” after breast surgery. Through compassion and empathy, Dr. Ruth shares how to best deal with the stress of getting that cancer diagnosis and turning that negative energy into a positive force for you and others.
Author: Ruth Heidrich
Publisher: Lantern Books
ISBN: 1590567110
Category : Self-Help
Languages : en
Pages : 356
Get Book Here
Book Description
The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities’ fight against cancer. A Race for Life provides the reader with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases. Dr. Ruth conveys the importance of exercise and eating a plant-based diet to foster good health and energy with recent research showing how certain exercises and diets can suppress cancer cell growth. Through her personal experience and wisdom, Dr. Ruth shares what you need to know about “reconstruction” after breast surgery. Through compassion and empathy, Dr. Ruth shares how to best deal with the stress of getting that cancer diagnosis and turning that negative energy into a positive force for you and others.
Author: Matthew Pinsent
Publisher: Random House
ISBN: 1446446298
Category : Biography & Autobiography
Languages : en
Pages : 370
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Book Description
With his last-gasp victory as part of the Great British coxless four team at the Athens Olympics, Matthew Pinsent clinched an historic fourth Olympic Gold to add to the three already won with his legendary rowing partner Steve Redgrave. In an uniquely exciting and evocative autobiography, Pinsent interweaves the build-up to Athens 2004 with the extraordinary story of his career and unforgettable partnership with Redgrave. Plucked from obscurity at the age of 20, told to partner his hero, and trained to within an inch of his life, Pinsent's story is uniquely revealing about what it takes to be a champion and the mixed blessings of success. Culminating with a nail-biting final chapter detailing the team's extraordinary victory in Athens in blow-by-blow detail, A Lifetime in a Race is a sports book in a different mould.
Author: John Heilemann
Publisher: Penguin UK
ISBN: 0141961341
Category : Political Science
Languages : en
Pages : 464
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Book Description
Forget everything you think you know about the making of the most powerful man on the planet. President Barack Obama's triumph was not inevitable: it was the end product of a brilliant, calculated, convention-defying political campaign. In a race that will be talked about for years to come, he faced down his rivals with ruthless focus and efficiency. Race of a Lifetime is the gripping inside story of those thrilling months: from the meteoric rise of Obama and the collapsing House of Clinton to the erratic John McCain and the bewildering Sarah Palin. Brimming with exclusive revelations, this compulsively readable book lays bare the characters of the candidates, warts and all; exposes the inner workings of their operations; and charts the true path to the White House. It's a tour de force: the sometimes shocking, often funny, and ultimately definitive account of the campaign of a lifetime.
Author: Arabella Burton Buckley
Publisher:
ISBN:
Category : Animals
Languages : en
Pages : 402
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Book Description
Author: Hermann Maier
Publisher:
ISBN: 9781931382830
Category : Skiers
Languages : en
Pages : 0
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Book Description
Hermann Maier's 'The Race of My Life' is the inspiring autobiography from one of the sport's most electric figures, newly available on the eve of his return to the Olympic Games this winter. The Winter Olympics run from 10-26 February 2006 in Turin, Italy.
Author: Robert Solomon
Publisher: Armour Publishing Pte Ltd
ISBN: 9789814222631
Category : Christian life
Languages : en
Pages : 180
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Book Description
Author: Milton Thompson
Publisher: Charisma Media
ISBN: 1629985414
Category : Religion
Languages : en
Pages : 179
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Book Description
The Only One in the Room is a serious treatment on the subject of race in America, exploring why the problems persist, and what Christ-followers must do to help our nation heal.
Author: Debbie Potts
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540572004
Category :
Languages : en
Pages : 296
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Book Description
Life is Not a Race... It is a Journey Learn how to Pace the WHOLE you with The WHOLESTIC Method Voted one of the "Top One Hundred Personal Trainers in the U.S." by Men's Journal, trainer, health coach, and triathlete, Debbie Potts, shares her personal story about living life as a race each day until she found herself struggling to stay awake, sidelined with muscle fatigue on her training workouts, and suddenly gaining thirty pounds. Debbie had to take a step back, assess her life, and figure out what it was causing her to be tired, sick, and overweight. Throughout LIFE IS NOT A RACE, you'll discover the need to eliminate the belief that more is better in every aspect of your life or else you will pay the consequences on your body. Learn what Debbie discovered through her own health challenges and how she transformed her life from the inside out and created The WHOLESTIC Method from her experience, as well as observations about how our society encourages the glorification of being busy rather than living life as a journey... and being fully present to enjoy it. Debbie Potts is the owner of Fitness Forward Studio in Bellevue, Washington, the creator of The WHOLESTIC Method, as well as the host of The WHOLE Athlete health and fitness podcast. Debbie has been in the fitness industry for twenty-five years as a trainer, coach, and athlete including being nominated as one of the Top One Hundred Personal Trainers in 2004 and 2005 by Men's Journal. She has competed in over fifteen Ironman Triathlons and over twenty marathons including Hawaii Ironman World Championship five times and the Boston Marathon numerous times with a PR of 3:12. Debbie brings her experience as a trainer, coach, and athlete into her book "Life is NOT a Race" where she shares the principles of her The WHOLESTIC Method program to help you improve the whole you from the inside out with her new approach to improve fat loss, health, and performance for life and sports.
Author: Briana Makombe
Publisher: Missional Challenge
ISBN: 9781939921901
Category :
Languages : en
Pages : 254
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Book Description
In one day a boy's life was changed-the relative tranquility of his world was shattered forever. For fourteen years, Nsanzabavunyi Theoneste Makombe had lived in the sleepy little village of Rukumbeli. He had gone to school and played with the children in the neighborhoods surrounding his own. His family had worshipped and celebrated with these people he thought were just like him. But following the death of Rwanda's president, Habyarimana Juvenal, everything changed. His Hutu neighbors had but one mission: Kill the Tutsi-every last one of them-and make them suffer! With machetes, clubs and other weapons, the Hutu pursued the terrified Tutsi, including the family Makombe. Everyone scattered, fleeing from killers bent on torturing their victims in unspeakable ways. Just before her life was taken by a murderous mob, Theo's mother gave her teen-aged son a command that saved his life: "...Run and never give up." Learn how a Gospel chorus and a series of miracles not only helped Theo survive the thirty-day massacre, but eventually revealed the love of God to this confused, hurting young man. See how the terrible mess of his life was transformed into a powerful message of hope and forgiveness-and how the Lord can do the same thing not only for individuals but entire nations.
Author: Dr. Marcel A. Hetu
Publisher: WestBow Press
ISBN: 1490812296
Category : Poetry
Languages : en
Pages : 58
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Book Description
The Race of My Personal Life is a collection of beautiful poems that cover such topics as faith, hope, mortality, happiness, and love. The poems are written with emotion, care, and insightfulness. The readers will be able to personally relate to all of the topics from their own experiences while at the same time understanding what Dr. Hetu has so compassionately experienced. The book is a true example of a person going through introspection which has helped him over time transform from a boy to a man every single day. "My dearest friend and coaching colleague has put together a collection of the most beautiful poems that come from his heart. He has the ability to make each poem unique and they all show his compassion for others and his passion for life." -Jim Santos, United States Olympic track and field coach "My father shows his love for God and people through his poem and his ability to help people understand that life is worth living and that it can be better every single day of our lives." -Dr. Yesenia F. Hetu
