Author: Ami Bouhassane
Publisher: Hat & Beard Press
ISBN: 9781955125017
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
A biography, gourmet cookbook, and inside look at one of the mid-century's most creative and fascinating figures. A woman of many lives and mistress of her own re-invention, Lee Miller was a model, surrealist, fashion photographer, war correspondent, gourmet cook, and more. She did everything in her life wholeheartedly and with an imaginative flair. Though much has been written about the varied forms of her creativity, Miller's achievement as a gourmet chef is usually relegated to the endnotes. However, her granddaughter, Ami Bouhassane, views cooking as a vastly important part of her life--her longest battle and most extraordinary personal accomplishment in every sense. As a trustee of the Lee Miller Archives, Bouhassane has worked closely with the material for more than nineteen years. Coupled with her access to never-before-published manuscripts and photographs, Bouhassane's unique insight into her grandmother's life reveal previously unknown aspects of Miller. More than just a collection of recipes, this award-winning cookbook explores Miller's life through the influence of food and shows us how it became the creative vehicle for which she eventually swapped her camera and used it to build bridges, heal old wounds, and empower other women. Featuring more than 180 of Miller's pictures, nearly one hundred of her recipes, an introduction by her son, Antony Penrose, and material from the cookbook that she was secretly hoping to publish at the end of her life, Lee Miller: A Life with Food, Friends & Recipes is a treasure not to be missed.
A Life with Food, Friends and Recipes
Author: Ami Bouhassane
Publisher: Hat & Beard Press
ISBN: 9781955125017
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
A biography, gourmet cookbook, and inside look at one of the mid-century's most creative and fascinating figures. A woman of many lives and mistress of her own re-invention, Lee Miller was a model, surrealist, fashion photographer, war correspondent, gourmet cook, and more. She did everything in her life wholeheartedly and with an imaginative flair. Though much has been written about the varied forms of her creativity, Miller's achievement as a gourmet chef is usually relegated to the endnotes. However, her granddaughter, Ami Bouhassane, views cooking as a vastly important part of her life--her longest battle and most extraordinary personal accomplishment in every sense. As a trustee of the Lee Miller Archives, Bouhassane has worked closely with the material for more than nineteen years. Coupled with her access to never-before-published manuscripts and photographs, Bouhassane's unique insight into her grandmother's life reveal previously unknown aspects of Miller. More than just a collection of recipes, this award-winning cookbook explores Miller's life through the influence of food and shows us how it became the creative vehicle for which she eventually swapped her camera and used it to build bridges, heal old wounds, and empower other women. Featuring more than 180 of Miller's pictures, nearly one hundred of her recipes, an introduction by her son, Antony Penrose, and material from the cookbook that she was secretly hoping to publish at the end of her life, Lee Miller: A Life with Food, Friends & Recipes is a treasure not to be missed.
Publisher: Hat & Beard Press
ISBN: 9781955125017
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
A biography, gourmet cookbook, and inside look at one of the mid-century's most creative and fascinating figures. A woman of many lives and mistress of her own re-invention, Lee Miller was a model, surrealist, fashion photographer, war correspondent, gourmet cook, and more. She did everything in her life wholeheartedly and with an imaginative flair. Though much has been written about the varied forms of her creativity, Miller's achievement as a gourmet chef is usually relegated to the endnotes. However, her granddaughter, Ami Bouhassane, views cooking as a vastly important part of her life--her longest battle and most extraordinary personal accomplishment in every sense. As a trustee of the Lee Miller Archives, Bouhassane has worked closely with the material for more than nineteen years. Coupled with her access to never-before-published manuscripts and photographs, Bouhassane's unique insight into her grandmother's life reveal previously unknown aspects of Miller. More than just a collection of recipes, this award-winning cookbook explores Miller's life through the influence of food and shows us how it became the creative vehicle for which she eventually swapped her camera and used it to build bridges, heal old wounds, and empower other women. Featuring more than 180 of Miller's pictures, nearly one hundred of her recipes, an introduction by her son, Antony Penrose, and material from the cookbook that she was secretly hoping to publish at the end of her life, Lee Miller: A Life with Food, Friends & Recipes is a treasure not to be missed.
Food and Friends
Author: Simone Beck
Publisher: Viking Adult
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 550
Book Description
Autobiography of world famous cook Simone Beck. Includes recipes.
Publisher: Viking Adult
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 550
Book Description
Autobiography of world famous cook Simone Beck. Includes recipes.
Life From Scratch
Author: Sasha Martin
Publisher: National Geographic Books
ISBN: 1426213751
Category : Cooking
Languages : en
Pages : 356
Book Description
Witty, warm, and poignant, food blogger Sasha Martin's memoir about cooking her way to happiness and self-acceptance is a culinary journey like no other. Over the course of 195 weeks, food writer and blogger Sasha Martin set out to cook—and eat—a meal from every country in the world. As cooking unlocked the memories of her rough-and-tumble childhood and the loss and heartbreak that came with it, Martin became more determined than ever to find peace and elevate her life through the prism of food and world cultures. From the tiny, makeshift kitchen of her eccentric, creative mother, to a string of foster homes, to the house from which she launched her own cooking adventure, Martin's heartfelt, brutally honest memoir reveals the power of cooking to bond, to empower, and to heal—and celebrates the simple truth that happiness is created from within. "This beautifully written book is both poignant and uplifting. Not to mention delicious. It's an amazing family tale that reminds me of The Glass Castle, but with more food. And not just any food: We're talking cinnamon raisin pizza." —A.J. Jacobs, author of The Year of Living Biblically "Life From Scratch is an unconventional love story. This beautiful book begins with the quest of cooking a meal from every country—a noble feat of it's own!—but then turns it into something far beyond a kitchen adventure. Be prepared to be changed as you experience Sasha's journey for yourself." —Chris Guillebeau, author of The Happiness Pursuit
Publisher: National Geographic Books
ISBN: 1426213751
Category : Cooking
Languages : en
Pages : 356
Book Description
Witty, warm, and poignant, food blogger Sasha Martin's memoir about cooking her way to happiness and self-acceptance is a culinary journey like no other. Over the course of 195 weeks, food writer and blogger Sasha Martin set out to cook—and eat—a meal from every country in the world. As cooking unlocked the memories of her rough-and-tumble childhood and the loss and heartbreak that came with it, Martin became more determined than ever to find peace and elevate her life through the prism of food and world cultures. From the tiny, makeshift kitchen of her eccentric, creative mother, to a string of foster homes, to the house from which she launched her own cooking adventure, Martin's heartfelt, brutally honest memoir reveals the power of cooking to bond, to empower, and to heal—and celebrates the simple truth that happiness is created from within. "This beautifully written book is both poignant and uplifting. Not to mention delicious. It's an amazing family tale that reminds me of The Glass Castle, but with more food. And not just any food: We're talking cinnamon raisin pizza." —A.J. Jacobs, author of The Year of Living Biblically "Life From Scratch is an unconventional love story. This beautiful book begins with the quest of cooking a meal from every country—a noble feat of it's own!—but then turns it into something far beyond a kitchen adventure. Be prepared to be changed as you experience Sasha's journey for yourself." —Chris Guillebeau, author of The Happiness Pursuit
The Cook Not Mad
Author: The Cookbook
Publisher: Andrews McMeel Publishing
ISBN: 1449428177
Category : Cooking
Languages : en
Pages : 81
Book Description
Published in 1830 in North America, this volume in the American Antiquarian Cookbook Collection stresses American cooking over European cuisine. Within a year of its publication in the United States, The Cook Not Mad was also published in Canada and thus became Canada’s first printed cookbook. In contrast to some of the larger encyclopedic cookbook collections of the day, The Cook Not Mad provides 310 recipes and household information designed to be a quick and easy reference guide to domestic organization for the contemporary housewife. The author describes the content as “Good Republican dishes” and includes typical American ingredients such as turkey, pumpkin, codfish, and cranberries. There are classic recipes for Tasty Indian Pudding, Federal Pancakes, Good Rye and Indian Bread (cornmeal), Johnnycake, Indian Slapjack, Washington Cake, and Jackson Jumbles. In spite of the author’s American “intentions,” the book does include foreign influences such as traditional English recipes, and it also contains one of the earliest known recipes for shish-kebab in American cookbooks. Reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts, founded in 1812.
Publisher: Andrews McMeel Publishing
ISBN: 1449428177
Category : Cooking
Languages : en
Pages : 81
Book Description
Published in 1830 in North America, this volume in the American Antiquarian Cookbook Collection stresses American cooking over European cuisine. Within a year of its publication in the United States, The Cook Not Mad was also published in Canada and thus became Canada’s first printed cookbook. In contrast to some of the larger encyclopedic cookbook collections of the day, The Cook Not Mad provides 310 recipes and household information designed to be a quick and easy reference guide to domestic organization for the contemporary housewife. The author describes the content as “Good Republican dishes” and includes typical American ingredients such as turkey, pumpkin, codfish, and cranberries. There are classic recipes for Tasty Indian Pudding, Federal Pancakes, Good Rye and Indian Bread (cornmeal), Johnnycake, Indian Slapjack, Washington Cake, and Jackson Jumbles. In spite of the author’s American “intentions,” the book does include foreign influences such as traditional English recipes, and it also contains one of the earliest known recipes for shish-kebab in American cookbooks. Reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts, founded in 1812.
Lee Miller
Author: Carolyn Burke
Publisher: Knopf
ISBN: 0307766632
Category : Biography & Autobiography
Languages : en
Pages : 474
Book Description
A trenchant yet sympathetic portrait of Lee Miller, one of the iconic faces and careers of the twentieth century. Carolyn Burke reveals Miller as a multifaceted woman: both model and photographer, muse and reporter, sexual adventurer and mother, and, in later years, gourmet cook—the last of the many dramatic transformations she underwent during her lifetime. A sleek blond bombshell, Miller was part of a glamorous circle in New York and Paris in the 1920s and 1930s as a leading Vogue model, close to Edward Steichen, Charlie Chaplin, Jean Cocteau, and Pablo Picasso. Then, during World War II, she became a war correspondent—one of the first women to do so—shooting harrowing images of a devastated Europe, entering Dachau with the Allied troops, posing in Hitler’s bathtub. Burke examines Miller’s troubled personal life, from the unsettling photo sessions during which Miller, both as a child and as a young woman, posed nude for her father, to her crucial affair with artist-photographer Man Ray, to her unconventional marriages. And through Miller’s body of work, Burke explores the photographer’s journey from object to subject; her eye for form, pattern, and light; and the powerful emotion behind each of her images.A lushly illustrated story of art and beauty, sex and power, Modernism and Surrealism, independence and collaboration, Lee Miller: A Life is an astute study of a fascinating, yet enigmatic, cultural figure.
Publisher: Knopf
ISBN: 0307766632
Category : Biography & Autobiography
Languages : en
Pages : 474
Book Description
A trenchant yet sympathetic portrait of Lee Miller, one of the iconic faces and careers of the twentieth century. Carolyn Burke reveals Miller as a multifaceted woman: both model and photographer, muse and reporter, sexual adventurer and mother, and, in later years, gourmet cook—the last of the many dramatic transformations she underwent during her lifetime. A sleek blond bombshell, Miller was part of a glamorous circle in New York and Paris in the 1920s and 1930s as a leading Vogue model, close to Edward Steichen, Charlie Chaplin, Jean Cocteau, and Pablo Picasso. Then, during World War II, she became a war correspondent—one of the first women to do so—shooting harrowing images of a devastated Europe, entering Dachau with the Allied troops, posing in Hitler’s bathtub. Burke examines Miller’s troubled personal life, from the unsettling photo sessions during which Miller, both as a child and as a young woman, posed nude for her father, to her crucial affair with artist-photographer Man Ray, to her unconventional marriages. And through Miller’s body of work, Burke explores the photographer’s journey from object to subject; her eye for form, pattern, and light; and the powerful emotion behind each of her images.A lushly illustrated story of art and beauty, sex and power, Modernism and Surrealism, independence and collaboration, Lee Miller: A Life is an astute study of a fascinating, yet enigmatic, cultural figure.
Patricia Heaton's Food for Family and Friends
Author: Patricia Heaton
Publisher: HarperCollins
ISBN: 0062672487
Category : Cooking
Languages : en
Pages : 346
Book Description
“Accessible and comforting . . . Heaton’s uncomplicated fare is an homage to her childhood memories.” —Publishers Weekly A busy working mother raising four boys, Patricia Heaton couldn’t be more comfortable playing “America’s mom” on hit television shows such as Everybody Loves Raymond and The Middle. Though she may be a Hollywood star today, this down to earth, practical Midwesterner has never forgotten her roots. As one of five children growing up in the suburbs of Cleveland in the 1960s, Patricia was raised on home-cooked, rib-filling basics: meatloaf, spaghetti and meatballs, chicken, pork chops, burgers, fish sticks, and pot roast. Yet her mother didn’t let a tight budget stop her from dreaming big, inspired by Julia Child. On her Food Network show Patricia Heaton Parties, Patricia celebrates her culinary beginnings, transforming familiar American fare into delicious, sophisticated, lightened versions for entertaining family and friends. In this fabulous cookbook, Patricia shares her budget-friendly, simple, and deeply satisfying recipes, inspired by the dishes she loved growing up, the favorites she feeds her hungry boys, and the scrumptious showstoppers she serves at casual parties and get-togethers. Patricia Heaton’s Food for Family and Friends features 100 recipes for appetizers, sides, and main dishes, as well as cocktails and “guest goodies”—little treats to send home with your guests. Patricia provides readers with the tools for everything to make it easy to pull it all together. Best of all, she spices it up with hilarious stories, family photos, and anecdotes from her Hollywood career. “Heaton provides a chatty, down-to-earth compendium that will inspire almost anyone to brave the kitchen.” —Booklist
Publisher: HarperCollins
ISBN: 0062672487
Category : Cooking
Languages : en
Pages : 346
Book Description
“Accessible and comforting . . . Heaton’s uncomplicated fare is an homage to her childhood memories.” —Publishers Weekly A busy working mother raising four boys, Patricia Heaton couldn’t be more comfortable playing “America’s mom” on hit television shows such as Everybody Loves Raymond and The Middle. Though she may be a Hollywood star today, this down to earth, practical Midwesterner has never forgotten her roots. As one of five children growing up in the suburbs of Cleveland in the 1960s, Patricia was raised on home-cooked, rib-filling basics: meatloaf, spaghetti and meatballs, chicken, pork chops, burgers, fish sticks, and pot roast. Yet her mother didn’t let a tight budget stop her from dreaming big, inspired by Julia Child. On her Food Network show Patricia Heaton Parties, Patricia celebrates her culinary beginnings, transforming familiar American fare into delicious, sophisticated, lightened versions for entertaining family and friends. In this fabulous cookbook, Patricia shares her budget-friendly, simple, and deeply satisfying recipes, inspired by the dishes she loved growing up, the favorites she feeds her hungry boys, and the scrumptious showstoppers she serves at casual parties and get-togethers. Patricia Heaton’s Food for Family and Friends features 100 recipes for appetizers, sides, and main dishes, as well as cocktails and “guest goodies”—little treats to send home with your guests. Patricia provides readers with the tools for everything to make it easy to pull it all together. Best of all, she spices it up with hilarious stories, family photos, and anecdotes from her Hollywood career. “Heaton provides a chatty, down-to-earth compendium that will inspire almost anyone to brave the kitchen.” —Booklist
Instant Family Meals
Author: Sarah Copeland
Publisher: Clarkson Potter
ISBN: 0593139720
Category : Cooking
Languages : en
Pages : 194
Book Description
Make wholesome family favorites with the convenience of your multicooker, slow cooker, electric pressure cooker, and Instant Pot®! “I absolutely love this delicious, nourishing, colorful glimpse into Sarah’s family dining table.”—Molly Yeh, host of Girl Meets Farm and author of Molly on the Range NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Sure-bet Turkey Meatball Soup, hearty Double-the-Vegetables Pot Roast, and a Summer Berry Crumble that’s at home on the brunch or dessert table are just a few of the delicious ways Sarah Copeland makes sitting down to a meal with the people you love simpler than ever. From “instant” ready-when-you-wake-up breakfasts to one-pot, no-fuss dinners that cook from start to finish with the push of a button, in Instant Family Meals, you’ll find recipes including: • All-Purpose Crustless Quiche • Coconut Rice Porridge • Soup au Pistou with Pasta and Herbs • Brothy Beef Stew with Dill • Creamy Parmesan Polenta • Marinated Summer Beans • One-Pot Moroccan Chicken and Rice • Red Curry Shrimp with Basil and Lime • Easy Caramel Flan • Double Chocolate Cheesecake Sarah’s time-saving tips, straightforward instructions, and encouraging advice make using any of your multicooker settings a snap.
Publisher: Clarkson Potter
ISBN: 0593139720
Category : Cooking
Languages : en
Pages : 194
Book Description
Make wholesome family favorites with the convenience of your multicooker, slow cooker, electric pressure cooker, and Instant Pot®! “I absolutely love this delicious, nourishing, colorful glimpse into Sarah’s family dining table.”—Molly Yeh, host of Girl Meets Farm and author of Molly on the Range NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Sure-bet Turkey Meatball Soup, hearty Double-the-Vegetables Pot Roast, and a Summer Berry Crumble that’s at home on the brunch or dessert table are just a few of the delicious ways Sarah Copeland makes sitting down to a meal with the people you love simpler than ever. From “instant” ready-when-you-wake-up breakfasts to one-pot, no-fuss dinners that cook from start to finish with the push of a button, in Instant Family Meals, you’ll find recipes including: • All-Purpose Crustless Quiche • Coconut Rice Porridge • Soup au Pistou with Pasta and Herbs • Brothy Beef Stew with Dill • Creamy Parmesan Polenta • Marinated Summer Beans • One-Pot Moroccan Chicken and Rice • Red Curry Shrimp with Basil and Lime • Easy Caramel Flan • Double Chocolate Cheesecake Sarah’s time-saving tips, straightforward instructions, and encouraging advice make using any of your multicooker settings a snap.
Food Saved Me
Author: Danielle Walker
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496444779
Category : Health & Fitness
Languages : en
Pages : 337
Book Description
• National Bestseller • You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she’s learned during her decade-long journey toward healing—including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope—hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496444779
Category : Health & Fitness
Languages : en
Pages : 337
Book Description
• National Bestseller • You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she’s learned during her decade-long journey toward healing—including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope—hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!
Friends: The Official Cookbook
Author: Amanda Yee
Publisher: Insight Editions
ISBN: 1683839625
Category : Cooking
Languages : en
Pages : 176
Book Description
"The ultimate Friends fan needs this 'Friends: The Official Cookbook' " - POPSUGAR Gather your friends and prepare to say “How you doin'?” to more than 100 recipes inspired by the beloved hit sitcom. Whether you’re a seasoned chef like Monica Geller, just starting a catering business like Phoebe Buffay, or a regular old food enthusiast like Joey Tribbiani, Friends: The Official Cookbook offers a variety of recipes for chefs of all levels. From appetizers to main courses and from drinks to desserts, each chapter includes iconic treats such as Monica's Friendsgiving Feast, Rachel's Trifle, Just for Joey Fries, Chandler's "Milk You Can Chew," Phoebe's Grandmother's Cookies, and of course, The Moist Maker. Complete with more than seventy recipes and beautiful full-color photography, this charming cookbook is both a helpful companion for home cooks and a fun homage to the show that’s always been there for you.
Publisher: Insight Editions
ISBN: 1683839625
Category : Cooking
Languages : en
Pages : 176
Book Description
"The ultimate Friends fan needs this 'Friends: The Official Cookbook' " - POPSUGAR Gather your friends and prepare to say “How you doin'?” to more than 100 recipes inspired by the beloved hit sitcom. Whether you’re a seasoned chef like Monica Geller, just starting a catering business like Phoebe Buffay, or a regular old food enthusiast like Joey Tribbiani, Friends: The Official Cookbook offers a variety of recipes for chefs of all levels. From appetizers to main courses and from drinks to desserts, each chapter includes iconic treats such as Monica's Friendsgiving Feast, Rachel's Trifle, Just for Joey Fries, Chandler's "Milk You Can Chew," Phoebe's Grandmother's Cookies, and of course, The Moist Maker. Complete with more than seventy recipes and beautiful full-color photography, this charming cookbook is both a helpful companion for home cooks and a fun homage to the show that’s always been there for you.
The Food Medic for Life
Author: Hazel Wallace
Publisher: Hachette UK
ISBN: 1473650550
Category : Health & Fitness
Languages : en
Pages : 458
Book Description
As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well. I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health. Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating
Publisher: Hachette UK
ISBN: 1473650550
Category : Health & Fitness
Languages : en
Pages : 458
Book Description
As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well. I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health. Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating