A Griever's Handbook Don't Cry Because It's Over Smile Because it Happened

A Griever's Handbook Don't Cry Because It's Over Smile Because it Happened PDF Author: Tom Butler
Publisher: Lulu.com
ISBN: 0359057802
Category : Reference
Languages : en
Pages : 34

Get Book Here

Book Description
A handbook of ideas for coping with the loss of a loved one. Written by one who has personal experience.

A Griever's Handbook Don't Cry Because It's Over Smile Because it Happened

A Griever's Handbook Don't Cry Because It's Over Smile Because it Happened PDF Author: Tom Butler
Publisher: Lulu.com
ISBN: 0359057802
Category : Reference
Languages : en
Pages : 34

Get Book Here

Book Description
A handbook of ideas for coping with the loss of a loved one. Written by one who has personal experience.

Notes on Grief

Notes on Grief PDF Author: Chimamanda Ngozi Adichie
Publisher: Knopf
ISBN: 0593320816
Category : Biography & Autobiography
Languages : en
Pages : 44

Get Book Here

Book Description
From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

I Can't Stop Crying

I Can't Stop Crying PDF Author: John D. Martin
Publisher: McClelland & Stewart
ISBN: 0771054610
Category : Self-Help
Languages : en
Pages : 146

Get Book Here

Book Description
For anyone who has experienced a significant loss, this wonderfully informative and accessible book is a guide to understanding and overcoming grief. The death of someone close -- a familiy member, spouse, or partner -- can result in feelings of overwhelming grief. At the same time, society unrealistically expects people to recover from grief as quickly as possible. I Can't Stop Crying looks at grieving as a painful but necessary process. The authors emphasize the importance of giving permission to grieve and suggest steps for rebuiliding life without the one who is gone. They also look at how such a loss affects relationships with family and friends, as well as lifestyle, work habits, and hopes for the future. The book includes an appendix with bereavement groups, resources, and other self-help organizations for grievers.

Grief Recovery Handbook, The (Revised)

Grief Recovery Handbook, The (Revised) PDF Author: John W. James
Publisher: Harper Collins
ISBN: 0060952733
Category : Family & Relationships
Languages : en
Pages : 196

Get Book Here

Book Description
The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.

Grief Recovery Handbook

Grief Recovery Handbook PDF Author: Samuel O. Wilson
Publisher:
ISBN: 9781792113338
Category :
Languages : en
Pages : 112

Get Book Here

Book Description
Divorce, career downtime, ill-health or the death of a loved one can trigger grief. There's no point trying to suppress grief. However, as Christians, our challenges [in whatever form it presents itself] are not meant to destroy us but how we respond to them can lead to our destruction. It's natural to grief due to something precious being cut off from our lives but how can we turn a grieving period to one that can positively impact on our growth and maturity and come out stronger from it? How best can we handle grief and allow others to learn from us?Many have grieved, lose hope in life and ended up committing suicide or becoming a shadow of themselves due to how they handled their grief moments. They failed to see life beyond what they had and as such possessions left them, they gave up to death or retire to failure. The earlier we understand the connection of our relationship between God, and others around us, the better for us. Life is far more than the people we have, our health, career, marriage or other possessions. Life is what we make out of it in God and not what we feel it should be. Our sad moment can be the best thing to ever happen to us. "Grief Recovery Handbook" is particularly written for both Christians non-Christians who are saddened or depressed due to divorce, career downtime, ill-health or death of a loved one to help them see how they can recover from grief with strength and move on to a wonderful future ahead of them. During grief, many questions can only beg for answers: Can we say any good lies in the death of a loved one? What hope lies in a diseased body? Can there still be reconciliation after divorce papers have been served? How can a career downtime be a springboard for success? Can you still trust God with all that you have passed through? So many questions going through your mind! I can assure that you'll find answers to all lingering questions in your heart.This handbook is divided into five sections. Section one focuses on top facts about death and best strategies towards recovery from grief as a result of the demise of a loved one. Section two covers issues on divorce and understanding relationship in general. Here, you'll discover how best to handle divorce and move on to a new life without having to get trapped for the rest of your life as a result. Often, many feel they are in a medical situation because of some wrong things they have done. They think God has forgotten them or their faith has failed. No! Ill-health can be a time for a rebirth. God can use ill-health to preserve you for the future. This is fully covered in section three. Section four presents a big question, "Any such thing as career failure?" Well, as humans, we see situations differently. But I tell you, there's no need feeling sad over the state of your career for any reason. As Christians, all things work together for our good-that's the assurance we have in the Christ. A seemeth career failure can indeed be for your good.The last section presents specific action points to a renewed active life away from grief. Here, you'll find out those things you need to do immediately you finish reading this book before moving on to something. Simple Word principles are all that you need to recover from grief. I'm certain that this book would supply the answers you seek in your heart about grief.

Loving and Living Your Way Through Grief

Loving and Living Your Way Through Grief PDF Author: Emily Thiroux Threatt
Publisher: Mango Media Inc.
ISBN: 1642504831
Category : Self-Help
Languages : en
Pages : 179

Get Book Here

Book Description
Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

It's OK That You're Not OK

It's OK That You're Not OK PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192

Get Book Here

Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

The Grief Handbook

The Grief Handbook PDF Author: Bridget McNulty
Publisher: Watkins Publishing
ISBN: 1786785358
Category : Family & Relationships
Languages : en
Pages : 145

Get Book Here

Book Description
The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. The handbook offers practical tools, including: Your "laundry list" Ð bare essentials for how to get through the early days Grief first-aid kit Ð Instant strategies to help you feel better. How to communicate what you need to those around you. Interactive activities Ð Journaling space and written activities, which can make the handbook bespoke to the reader's experience. There is no "one size fits all" approach. Bridget McNulty shows us that the best we can do is understand our emotions, tune into our needs and communicate with those around us. The loneliness of bereavement can take its toll on mental health. This book provides support and guidance. Move through the stages of grief with more self-compassion and emotional agility withThe Grief Handbook.

Second Firsts

Second Firsts PDF Author: Christina Rasmussen
Publisher:
ISBN: 1401940838
Category : Family & Relationships
Languages : en
Pages : 217

Get Book Here

Book Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

Grace Like Scarlett

Grace Like Scarlett PDF Author: Adriel Booker
Publisher: Baker Books
ISBN: 1493414119
Category : Religion
Languages : en
Pages : 224

Get Book Here

Book Description
Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.