A Day Without Plane Spotting Probably Won't Kill Me But Why Risk It? PDF Download
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Author: Hobby Day
Publisher: Independently Published
ISBN: 9781094677088
Category :
Languages : en
Pages : 100
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Book Description
Need a great gift idea? Check out this funny Journal it is the perfect for any occasion
Author: Hobby Day
Publisher: Independently Published
ISBN: 9781094677088
Category :
Languages : en
Pages : 100
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Book Description
Need a great gift idea? Check out this funny Journal it is the perfect for any occasion
Author: Darren Day
Publisher:
ISBN: 9781078119405
Category :
Languages : en
Pages : 102
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Book Description
Need a great gift idea? Check out this funny daily journal it is the perfect for any occasion
Author: Darren Weeks
Publisher:
ISBN: 9781080275977
Category :
Languages : en
Pages : 102
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Book Description
Need a great gift idea? Check out this funny Weekly journal it is the perfect for any occasion
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Tom Bunn
Publisher: New World Library
ISBN: 160868606X
Category : Self-Help
Languages : en
Pages : 232
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Book Description
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 184
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Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Author: Stefan Petrucha
Publisher: Titan Books (US, CA)
ISBN: 1785659618
Category : Fiction
Languages : en
Pages : 225
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Book Description
Fourth title in Titan Books' Marvel fiction reissue program, featuring the classic Deadpool story: Paws MARVEL'S HYPERACTIVE ASSASSIN IN HIS FIRST FULL-LENGTH NOVEL! HIS TARGET: PUPPIES THAT BECOME GIANT MONSTERS. WAIT. PUPPIES? IS THAT RIGHT? CAN WE DO THAT? Marvel's popular Merc with a Mouth stars in an original novel of the Marvel Universe! Blending gritty action with hard-hitting humor, this witty tome is guaranteed to ARRGGH GLAK MMMPPH * ...Sorry Marvel, somethin' happened to your copy guy. This is Deadpool speaking! Like he said, this is my first prose novel, and they got this dude Stefan Petrucha to write it. He's good people--he's written novels (Ripper, Dead Mann Walking) and lotsa comics (X-Files, Nancy Drew, Power Rangers). But here's the problem: This book is about puppies. Puppies that turn into big nasty monsters. And then I gotta kill 'em. Thing is, I like killing people--the ones that deserve it, anyway--but even I won't kill puppies. No way. So that's what we call a character dilemma... DEADPOOL, COME HOME!
Author: JD Harris
Publisher: AuthorHouse
ISBN: 1524615919
Category : Fiction
Languages : en
Pages : 293
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Book Description
JT caught movement out of the corner of his eye and looked around to see a grenade coming his way. He jumped behind a stand of trees as the grenade went off. He didnt remember falling to the ground, but he felt like he had a red hot iron stuck to his body on his left shoulder, left side of his back, and the left side of his ass. He turned over and the old woman was walking down the hill with a cane as fast as she could go. JT aimed and put four rounds in her back, and she fell to her knees and then face down.
