A Comparison of the Effect of Skill Practice Sessions and Isotonic Weight Exercise Sessions on Vertical Jumping Ability PDF Download
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Author: Frederick A. Conrad
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 86
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Book Description
Abstract at end: 9 leaves.
Author: Frederick A. Conrad
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 86
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Book Description
Abstract at end: 9 leaves.
Author: J. Paul King
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Author:
Publisher:
ISBN:
Category : Track and field
Languages : en
Pages : 200
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Author: Don Howard Rapp
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Author: Bradford Lawrence Flick
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 94
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Book Description
This study compared the effects of two training programs, on isotonic and the other isokinetic, on vertical jumping (VJ) ability and maximum power output (MPO) over periods of four and six weeks. Fifty-five male subjects volunteered with 50 completing the six week program. Subjects were randomly assigned to groups and treatments randomly assigned to the three groups. The isokinetic (ISOK) group consisted of N=17, isotonic (IST) N=16, and control (CONT) N=17, subjects. Subjects trained three times per week for six weeks, with training programs consisting of three sets of ten repetitions per workout. Testing was performed initially(T1) at four weeks (T2) and six weeks (T3). Test battery consisted of Margaria-Kalamen power test and jump and reach test for VJ.
Author: T. A. Lamke
Publisher:
ISBN:
Category : Dissertations, Academic
Languages : en
Pages : 274
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Author: Isaac L. Smith
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68
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Author: Thomas R. Drury
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 124
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Book Description
Author: Algimantas Vladas Garsys
Publisher:
ISBN:
Category : Isometric exercise
Languages : en
Pages : 82
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Author: Mary Alice Abdalla
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68
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Book Description
