90+ Smoothies & Juices PDF Download
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Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632876957
Category : Cooking
Languages : en
Pages : 689
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Book Description
This is a 7 In 1 box set compilation of 7 books. This compilation includes Juliana Baldec's 7 titles: Book 1 - 6: 90+ Smoothies & Juices Book 7: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana Baldec got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Inside you'll find: * Agave Banana Smoothie * Scrumptious Hazel Berry Avocado Triathlon Smoothie * The Blue Hour * Pomegranate Delight * Organic Vanilla Cinnamon Blueberry Divine & more.. These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. ... Inside you'll find 90+ scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Live a happy & healthy lifestyle and double your life today...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632876957
Category : Cooking
Languages : en
Pages : 689
Get Book Here
Book Description
This is a 7 In 1 box set compilation of 7 books. This compilation includes Juliana Baldec's 7 titles: Book 1 - 6: 90+ Smoothies & Juices Book 7: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana Baldec got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Inside you'll find: * Agave Banana Smoothie * Scrumptious Hazel Berry Avocado Triathlon Smoothie * The Blue Hour * Pomegranate Delight * Organic Vanilla Cinnamon Blueberry Divine & more.. These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. ... Inside you'll find 90+ scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Live a happy & healthy lifestyle and double your life today...
Author: Frances Largeman-Roth
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785130
Category : Cooking
Languages : en
Pages : 146
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Book Description
Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.
Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1621360318
Category : Health & Fitness
Languages : en
Pages : 281
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Book Description
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1630223204
Category : Cooking
Languages : en
Pages : 418
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Book Description
Juice fasting and detoxification consumer and author Juliana Baldec loves sharing her love and passion for these powerful blender recipes (Nutribullet recipes) and health elixirs that include drinking and eating clean superfoods ingredients like beet juice, apple cider vinegar, leafy kale and spinach, coconut water, ginger root, hemp seeds and hemp milk, coconut milk, chia seeds, raw honey, leafy kale & spinach, carrots full of beta carotene and many other clean eating superfoods. Anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off are just a few of the truly unlimited health benefits that you can tap into if you adapt your lifestyle adequately and if you integrate these clean eating and juice fast detox drinks into your daily meal plan. When she got started with her eating clean and juice fast ritual, she was able to beat her Asthma health problems and breathing problems that she has been suffering from for many painful years. Losing 20 pounds during a period of 2 month was just a side benefit that happened as she continued her new lifestyle with clean eating and fast juicing. Weight loss and weight maintenance are just two powerful benefits that kind of come as a pleasant side effect of a disease and toxin free body. Tap into Juliana's secret today and find out how she turned these nutritious and satisfying clean eating/clean drinking and juice fast detox drinks into a way of life and got rid of her nasty Asthma and breathing problems while simultaneously losing 20 pounds during a 2 month period as a surprising side benefit.
Author: Eric Helms
Publisher: Simon and Schuster
ISBN: 1476745706
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Author: Valerie Aikman-Smith
Publisher: WeldonOwn+ORM
ISBN: 1681880083
Category : Cooking
Languages : en
Pages : 201
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Book Description
Forty recipes for delicious homemade juices and all kinds of juice-based drinks, from breakfast smoothies to cocktails and frozen desserts. With today’s juicers and blenders, you can make all kinds of delicious drinks with just the flip of a switch. Juice Drinks features health-conscious recipes for fresh-pressed juices, vitamin-packed smoothies, and restorative wheatgrass elixirs. It also includes colorful cocktails like pomegranate cosmos, watermelon mojitos, and cucumber-jalapeno gimlets. Plus you’ll find recipes for icy treats like kiwi frappes, strawberry daiquiris, creamy raspberry ice pops, tangerine sorbet, and much more. Chapters are organized by color and filled with gorgeous photos for inspiration. Flip to the front of the book for information on the best fruits and vegetables for juicing, from spring cherries to autumn pears. Check out tips and tricks for getting the best performance out of your juice extractor and blender. And find everything you need to know to set up your own juice bar, with recipes for infused simple syrups, and creative ideas for ice cubes and garnishes.
Author: Emily von Euw
Publisher: Page Street Publishing
ISBN: 1624140939
Category : Cooking
Languages : en
Pages : 210
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Book Description
Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: • Lime and Apple Aura • Watermelon Wake Me Up • Carrot Ginger Sipper • Apple Cinnamon Delight • Banana Spinach Almond Dream • Pineapple Berry Mixer • Vanilla Melon Magic • Strawberry Mylkshake • Dark Chocolate Chip, Oat and Hemp Cookies • Dare to Date Squares • Hippie Hemp Hummus • Cheezy Garlic Kale Chips Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.
Author: Fern Green
Publisher: Ten Speed Press
ISBN: 1607749394
Category : Cooking
Languages : en
Pages : 245
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Book Description
A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health. An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye's Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.
Author: Shauna R. Martin
Publisher: Rock Point
ISBN: 1631066420
Category : Cooking
Languages : en
Pages : 131
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Book Description
Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothiesâ?? into your day. Jump-start your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce. With over 40 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juices and smoothies right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are more than 25 tasty vegetarian meal recipes included. Plus, the convenient, seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothiesâ?? has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik.
Author: Publications International
Publisher:
ISBN: 9781640302648
Category : Cooking
Languages : en
Pages : 192
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Book Description
Enjoy all the great flavors, refreshment, and health benefits of a juice bar--right in your own kitchen! With a juicer and a blender, it's quick and easy to create invigorating and irresistible drinks that can increase your energy, boost your immune system and help cleanse your body. More than 90 refreshing recipes and tantalizing photos. Juice Bar contains recipes perfect for breakfast, lunch or an anytime snack. These juices and smoothies are bursting with vitamins and minerals and can be an integral part of a healthy lifestyle. Includes plenty of classic fruit juice and smoothie recipes, along with options for paleo, green and extra protein blends. Hardcover, 192 pages
