52 Ways to Stay Young at Heart PDF Download
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Author: Lynn Gordon
Publisher: Chronicle Books
ISBN: 9780811823913
Category : Self-Help
Languages : en
Pages : 112
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Book Description
Coax that inner child to the surface with 52 playful suggestions on how to take life less seriously. These illustrated cards urge you to do things like get messy, play with your food, and love what you do to make sure that you're growing younger with age.
Author: Lynn Gordon
Publisher: Chronicle Books
ISBN: 9780811823913
Category : Self-Help
Languages : en
Pages : 112
Get Book Here
Book Description
Coax that inner child to the surface with 52 playful suggestions on how to take life less seriously. These illustrated cards urge you to do things like get messy, play with your food, and love what you do to make sure that you're growing younger with age.
Author:
Publisher: Chronicle Books
ISBN: 9780811841269
Category :
Languages : en
Pages : 110
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Book Description
Author: Lynn Gordon
Publisher: Chronicle Books
ISBN: 145210459X
Category : Self-Help
Languages : en
Pages : 109
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Book Description
From learning a foreign language to writing a letter to the president and spending an indulgent day in bed, this revised and updated deck features ideas big, small and fun, that are perfect adds to anyone's to-do list.
Author: Lynn Gordon
Publisher: Chronicle Books
ISBN: 9780811844956
Category :
Languages : en
Pages : 112
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Book Description
Author: Gidget Warens
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Book Description
Ageless beauty isn't about stopping or turning back time; it's about looking and feeling your absolute best, whatever your age. So, what's the secret? The author, in his latest book, offers readers 366 ways to keep growing young. It targets people in mid-life and beyond who want to break from habitual routine to enjoy more creative, purposeful living. The book will take you through a journey with 366 methods to make yourself younger.
Author: Jessica Hurley
Publisher: Andrews McMeel Publishing
ISBN: 0740787071
Category : Self-Help
Languages : en
Pages : 120
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Book Description
Most people carry around emotional baggage without realizing how it negatively affects the quality of their everyday lives. Burn This Book . . . and Move On with Your Life helps readers identify those issues that are dragging them down, whether they are fear or pride or anger, and then gives them a way to purge their problems from their lives. Each page of Burn This Book addresses a new topic, such as "I will no longer blame my parents for my choices" or "I will let go of the need to be perfect," and includes supporting text that examines that particular issue.. Once the reader has contemplated a particular problem, he or she tears out that perforated page, internalizes the simple lesson, then casts it away for good by carefully putting it to flame. Burn This Book offers a uniquely active and involved reading experience - one in which symbolic destruction through fire brings mental rejuvenation. It's an ideal way for readers to free themselves from restrictive thinking by taking dramatic action. From cover to cover, Burn This Book . . . and Move On with Your Life is a refreshing way to resolve problems and make life better.
Author: Lizzie Cornwall
Publisher: Summersdale
ISBN: 1787837394
Category : Body, Mind & Spirit
Languages : en
Pages : 221
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Book Description
People often say that you should “act your age”, but what do they know? This sourcebook of delightful ideas and uplifting quotes will tempt you to try something new every day, whether it’s dancing all night, laughing till dawn or watching the sunrise. Go on, go wild – you might like it!
Author: DK
Publisher: Penguin
ISBN: 1465466967
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.
Author:
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 224
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Book Description
Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages :
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Book Description
