501 Unarmed Self-Defense Skills PDF Download
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Author: Chris McNab
Publisher: Thunder Bay Press
ISBN: 9781626868458
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!
Author: Chris McNab
Publisher: Thunder Bay Press
ISBN: 9781626868458
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!
Author: Chris McNab
Publisher:
ISBN: 9781782745075
Category :
Languages : en
Pages : 208
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Book Description
Author: Martin J Dougherty
Publisher: Amber Books Ltd
ISBN: 1782740767
Category : Self-Help
Languages : en
Pages : 51
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Book Description
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Author: David Erath
Publisher: Createspace Independent Publishing Platform
ISBN: 9781497530201
Category : Hand-to-hand fighting
Languages : en
Pages : 0
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Book Description
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569759871
Category : Self-Help
Languages : en
Pages : 209
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Book Description
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES
Author: Katy Mattingly
Publisher: Human Kinetics
ISBN: 9780736066891
Category : Crime prevention
Languages : en
Pages : 212
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Book Description
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author: Michael Vassolo
Publisher: Barricade Books
ISBN: 9781569801673
Category : Self-defense
Languages : en
Pages : 0
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Book Description
Author: Marc Tedeschi
Publisher: Marc Tedeschi
ISBN: 9781891640797
Category : Martial arts
Languages : en
Pages : 210
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Book Description
This work outlines the essential principles and techniques that define armed and unarmed self-defence involving common weapons. More than 1200 photographs introduce 300 practical techniques encompassing seven basic classes of weapon - knife, short stick, cane, staff, common objects and defence against handguns.
Author: David Kahn
Publisher: St. Martin's Griffin
ISBN: 1250090830
Category : Self-Help
Languages : en
Pages : 257
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Book Description
David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association. Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver takedowns, rear chokes, ambush attacks, sucker punches while texting, knees to the groin, among other street safety skills. Kahn has instructed everyone from members at the local Y to executives, celebrities, and all major federal U.S. law enforcement agencies, as well as all five branches of the U.S. military. His simple, no-nonsense approach to self-defense is perfect for men and women of all fitness levels. Don’t become tomorrow’s headline; Krav Maga Defense will teach you to protect yourself today.
Author: Martin J Dougherty
Publisher: Amber Books Ltd
ISBN: 1782740953
Category : Sports & Recreation
Languages : en
Pages : 317
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Book Description
With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.
