Author: William A. Motta
Publisher: Motorbooks International
ISBN: 9780760303986
Category : Automobiles
Languages : en
Pages : 0
Book Description
A collection of automotive art.
50 Years of Road & Track
Author: William A. Motta
Publisher: Motorbooks International
ISBN: 9780760303986
Category : Automobiles
Languages : en
Pages : 0
Book Description
A collection of automotive art.
Publisher: Motorbooks International
ISBN: 9780760303986
Category : Automobiles
Languages : en
Pages : 0
Book Description
A collection of automotive art.
Poor's Manual of Railroads
Author:
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 1602
Book Description
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 1602
Book Description
Fast After 50
Author: Joe Friel
Publisher: VeloPress
ISBN: 1937716694
Category : Sports & Recreation
Languages : en
Pages : 170
Book Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
Publisher: VeloPress
ISBN: 1937716694
Category : Sports & Recreation
Languages : en
Pages : 170
Book Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
Road & Track
Author:
Publisher:
ISBN:
Category : Automobile racing
Languages : en
Pages : 848
Book Description
Publisher:
ISBN:
Category : Automobile racing
Languages : en
Pages : 848
Book Description
Road & Track Crew's Big & Fast Cars
Author: Dan Bova
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785599
Category : Juvenile Nonfiction
Languages : en
Pages : 145
Book Description
The fastest, funniest page-turner on the planet! This is the ultimate book for kids who love slick supercars, powerful monster trucks, and record-smashing speed machines. Buckle up — the only thing more exciting than reading this book about big and fast cars is sitting behind the wheel of one crossing the finish line at the Indy 500! Inside you’ll find amazing color photos, mind-blowing facts, and answers to some very urgent questions, like: Do you know why the van was embarrassed around its friends? Because it had a little gas! Since the invention of the wheel, people have been building machines that go faster and faster and look cooler and cooler. The first cars went about 10 mph, now they easily break 200 mph — and some even drive themselves! Speaking of which, ever wonder whose fault it is if two self-driving cars get in an accident? Pick up this book and find out! Under the hood you’ll discover: Incredible auto-related facts like record setting rides (check out the 763 mph ThrustSSC rocket car!) and answers to seriously silly questions (How do race car drivers pee during a race?) Many S.T.E.A.M. learning opportunities such as the science of how cars work and the history of cars from the Model T to electric cars to a Tesla in space! Behind-the-scenes stories of people with great car-related jobs such as a Hot Wheels designer, the guy who created the Batmobile, a scientist who controls rovers on Mars, and of course, record-setting drivers like Danica Patrick, Alexander Rossi, Dale Earnhardt, Jr. and teen sensation Chloe Chambers. Fun activities such as drawing lessons (create your own car cartoon character!) matching games, quizzes, plus tons of jokes. Sneak peeks inside the garages of your favorite famous car-collection celebs like The Rock, Lady Gaga, Guy Fieri and other car-obsessives! The only thing readers need to drive Road & Track Crew Big & Fast Cars is a license for fun. So turn the key, step on the gas and let’s go!
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785599
Category : Juvenile Nonfiction
Languages : en
Pages : 145
Book Description
The fastest, funniest page-turner on the planet! This is the ultimate book for kids who love slick supercars, powerful monster trucks, and record-smashing speed machines. Buckle up — the only thing more exciting than reading this book about big and fast cars is sitting behind the wheel of one crossing the finish line at the Indy 500! Inside you’ll find amazing color photos, mind-blowing facts, and answers to some very urgent questions, like: Do you know why the van was embarrassed around its friends? Because it had a little gas! Since the invention of the wheel, people have been building machines that go faster and faster and look cooler and cooler. The first cars went about 10 mph, now they easily break 200 mph — and some even drive themselves! Speaking of which, ever wonder whose fault it is if two self-driving cars get in an accident? Pick up this book and find out! Under the hood you’ll discover: Incredible auto-related facts like record setting rides (check out the 763 mph ThrustSSC rocket car!) and answers to seriously silly questions (How do race car drivers pee during a race?) Many S.T.E.A.M. learning opportunities such as the science of how cars work and the history of cars from the Model T to electric cars to a Tesla in space! Behind-the-scenes stories of people with great car-related jobs such as a Hot Wheels designer, the guy who created the Batmobile, a scientist who controls rovers on Mars, and of course, record-setting drivers like Danica Patrick, Alexander Rossi, Dale Earnhardt, Jr. and teen sensation Chloe Chambers. Fun activities such as drawing lessons (create your own car cartoon character!) matching games, quizzes, plus tons of jokes. Sneak peeks inside the garages of your favorite famous car-collection celebs like The Rock, Lady Gaga, Guy Fieri and other car-obsessives! The only thing readers need to drive Road & Track Crew Big & Fast Cars is a license for fun. So turn the key, step on the gas and let’s go!
Annual Report on the Statistics of Railways in the United States
Author: United States. Interstate Commerce Commission. Bureau of Transport Economics and Statistics
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 446
Book Description
1921-1942 contain abstracts of periodical reports.
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 446
Book Description
1921-1942 contain abstracts of periodical reports.
Safety Bulletin
Author: United States. Bureau of Employees' Compensation
Publisher:
ISBN:
Category : Employers' liability
Languages : en
Pages : 830
Book Description
Publisher:
ISBN:
Category : Employers' liability
Languages : en
Pages : 830
Book Description
The Southwestern Reporter
Author:
Publisher:
ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 1342
Book Description
Publisher:
ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 1342
Book Description
Annual Report for the Year Ended ...
Author: New York (State). Public Service Commission. First District
Publisher:
ISBN:
Category : Electrical engineering
Languages : en
Pages : 956
Book Description
Publisher:
ISBN:
Category : Electrical engineering
Languages : en
Pages : 956
Book Description
Documents of the Assembly of the State of New York
Author: New York (State). Legislature. Assembly
Publisher:
ISBN:
Category :
Languages : en
Pages : 1064
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 1064
Book Description