50 Best Plants on the Planet PDF Download
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Author: Cathy Thomas
Publisher: Chronicle Books
ISBN: 1452127697
Category : Cooking
Languages : en
Pages : 549
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Book Description
From a top nutritionist, a “delicious, keep-it-simple collection of recipes” for incorporating more fruits and veggies into your daily diet (Publishers Weekly). This encyclopedic guide to cooking the fifty most nutritious fruits and vegetables in the world comes from Melissa’s Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes—both vegetarian and non-vegetarian—for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.
Author: Cathy Thomas
Publisher: Chronicle Books
ISBN: 1452127697
Category : Cooking
Languages : en
Pages : 549
Get Book Here
Book Description
From a top nutritionist, a “delicious, keep-it-simple collection of recipes” for incorporating more fruits and veggies into your daily diet (Publishers Weekly). This encyclopedic guide to cooking the fifty most nutritious fruits and vegetables in the world comes from Melissa’s Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes—both vegetarian and non-vegetarian—for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.
Author: Cathy Thomas
Publisher: Chronicle Books
ISBN: 145210283X
Category : Cooking
Languages : en
Pages : 353
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Book Description
This encyclopedic guide to cooking the 50 most nutritious fruits and vegetables in the world comes from Melissa's Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this impressive package is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.
Author: Robin Asbell
Publisher: Chronicle Books
ISBN: 1452138664
Category : Cooking
Languages : en
Pages : 98
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Book Description
Thinking about going gluten-free, giving the vegan diet a try, or eating more vegetables, fruit, and whole grains in 2014? Chronicle Books has the recipes and inspiration you need to keep your new year's resolutions! Get started cooking healthier now with 15 recipes from 5 great cookbooks—a mini-cookbook to kick off a tasty new year!
Author: Elson Haas
Publisher: Rodale
ISBN: 162336390X
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
If you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is in fact a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. However, a number of factors--from illnesses you've had to the medications you take to the toxins you interact with on a daily basis--can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and even leads to serious chronic conditions. The good news: You can feed, nourish, and train your immune system to work better for you. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett will lead you through a unique plan aimed at balancing, amplifying, and managing your intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, and testimonials from people who used these methods to overcome chronic pain and health issues, Ultimate Immunity is the guidebook to total health.
Author: Susan Nicholson
Publisher: Andrews McMeel Publishing
ISBN: 1449477704
Category : Cooking
Languages : en
Pages : 93
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Book Description
No fuss meal plans for low-stress, budget-friendly family menus to be enjoyed all spring long. Welcome to the 7-Day Menu Planner for the spring season. Spring is always a time for renewal, reflection and rejoicing in the fresh flowers and beautiful fruit and vegetables that adorn our tables. Spring menus tend to be lighter and more colorful. To inspire you, almost every week includes a photo of a recipe from that week and a shopping list for every day. Planning menus will change your life (for the better) forever. You won’t have that miserable felling as you stand in front of your open refrigerator and wonder “what’s for dinner?” To solve the dinner-dilemma, follow the menus, use the shopping list, and cook! Menu planning is not brain surgery or rocket science. All you need is a desire to eat healthier, save money, reduce stress and enjoy delicious meals with your family. You will also be the powerful master menu-planner for your household. Most of us don’t really hate to cook, we hate to plan what to cook. Just follow along with the easy menus and you’re on your way.
Author:
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 744
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Book Description
Author: Rick Woodford
Publisher: The Countryman Press
ISBN: 1581576129
Category : Pets
Languages : en
Pages : 570
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Book Description
The ingredients in your own meals are no longer just people food. Share them with your best friend! Nobody keeps us company in the kitchen as faithfully as our dogs. As patiently as dogs wait, they are often disappointed by their same boring bowl of food, which is missing many important nutrients. The wait is over—here comes CHOW! CHOW shows you the benefits of more than 100 foods that can be simply added to the dog bowl or combined with a few other ingredients to make a quick meal loaded with real meat, healthy fats, and antioxidants. Each simple recipe is accompanied by information on the powerhouse of nutrients that work to keep your pet happy and healthy. Think your dog won’t eat a blueberry? Try providing it frozen, cut in half, or dried, and even an old dog will start learning new tricks. Whether it's scraps from the cutting board or a low-calorie meal, your dog will love you even more when you provide something better in the bowl—with CHOW!
Author: Poornima Alexa Luthra
Publisher: Plantier
ISBN: 9788797290316
Category :
Languages : en
Pages : 298
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Book Description
Looking to improve your health and do right by the planet? Whether you're simply curious or ready to go all-in, From Plant to Planet is the companion to plant-based eating you've been looking for. Drawing on years of experience and expertise, the authors use five gentle nudges to help you start reaping the many benefits of a plant-based lifestyle. With tips, tools and over 50 delicious, plant-based recipes, you'll feel empowered to make informed decisions and changes at a pace that works for you. Looking to improve your health and do right by the planet? Whether you're simply curious or ready to go all-in, From Plant to Planet is the companion to plant-based eating you've been looking for. Drawing on years of experience and expertise, the authors use five gentle nudges to help you start reaping the many benefits of a plant-based lifestyle. With tips, tools and over 50 delicious, plant-based recipes, you'll feel empowered to make informed decisions and changes at a pace that works for you.
Author: M. Daniel
Publisher: Scientific Publishers
ISBN: 9387741060
Category : Medical
Languages : en
Pages : 722
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Book Description
This book is meant for teaching useful plants under the subject heading of "Economic Botany". The most important useful herbs of the planet earth are explained in terms of their active chemical compounds and relevant properties. All the conventional topics such as Food plants, spices, timber etc have been revamped with the latest research inputs on those plants and the new features of these products. Herbal Cosmetics, Antioxidant therapy, Natural Dyes, perfumery and Aromatherapy, Biopesticides, Biofuel and Biofertilisers are added which will increase the acceptance of plant- based courses. In addition, in the beginning of each chapter, relevant chemistry of natural products is added which will explain the said actions in a meaningful way.
Author: Bill Laws
Publisher: Firefly Books
ISBN: 9781770855885
Category : History
Languages : en
Pages : 224
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Book Description
The fascinating stories of the plants that changed civilizations.
