Author: Ella Demie
Publisher:
ISBN: 9789893544051
Category :
Languages : en
Pages : 0
Book Description
Learn dark feminine strategies almost no woman is using In this book, Ella Demie provides a start-to-finish blueprint for becoming physically and psychologically irresistible. Inside, you'll discover: - How to leverage the Baader-Meinhof Phenomenon to attract anything into your reality - The 4 ways to increase your hip size and get an hourglass figure - The 1 skill used by Hollywood directors to control people's emotions - The 6-ingredient drink that has been scientifically proven to shrink your waist (without diet or exercise) - How to increase your breast size without surgery (with the scientific studies to back it up) - The 12 Dark Feminine Mindsets no one talks about (and why they're the foundation of your ideal life) - The 5 easy methods to reduce fat from specific body parts (yes, it's possible) - The ancient technique used by the philosopher Seneca to permanently increase your happiness set point - The unfair benefits of being beautiful (and how you can start enjoying them) - How to create your own Reality Distortion Field - The most important physical trait to have an attractive body (not weight or BMI) - A counterintuitive way to use vulnerability to raise your social status - The myth that beauty is subjective - and the characteristics that will make anyone more attractive - A common gym exercise you should NEVER do - and most people are doing - One skincare procedure you can do at home that almost no one is taking advantage of (and it would cost thousands of dollars at a clinic) - How to move your body in a magnetic way - Why an irresistible personality is just a set of skills - How to increase your self-awareness and control your emotions - Why emotional reactivity is a secret weapon in dates - And much, much more! Whether you're single or in a relationship, whether you're 20 or 60 years old, the tactics inside this book will change your life.
5 Ways to Increase Your Dark Feminine Energy
Author: Ella Demie
Publisher:
ISBN: 9789893544051
Category :
Languages : en
Pages : 0
Book Description
Learn dark feminine strategies almost no woman is using In this book, Ella Demie provides a start-to-finish blueprint for becoming physically and psychologically irresistible. Inside, you'll discover: - How to leverage the Baader-Meinhof Phenomenon to attract anything into your reality - The 4 ways to increase your hip size and get an hourglass figure - The 1 skill used by Hollywood directors to control people's emotions - The 6-ingredient drink that has been scientifically proven to shrink your waist (without diet or exercise) - How to increase your breast size without surgery (with the scientific studies to back it up) - The 12 Dark Feminine Mindsets no one talks about (and why they're the foundation of your ideal life) - The 5 easy methods to reduce fat from specific body parts (yes, it's possible) - The ancient technique used by the philosopher Seneca to permanently increase your happiness set point - The unfair benefits of being beautiful (and how you can start enjoying them) - How to create your own Reality Distortion Field - The most important physical trait to have an attractive body (not weight or BMI) - A counterintuitive way to use vulnerability to raise your social status - The myth that beauty is subjective - and the characteristics that will make anyone more attractive - A common gym exercise you should NEVER do - and most people are doing - One skincare procedure you can do at home that almost no one is taking advantage of (and it would cost thousands of dollars at a clinic) - How to move your body in a magnetic way - Why an irresistible personality is just a set of skills - How to increase your self-awareness and control your emotions - Why emotional reactivity is a secret weapon in dates - And much, much more! Whether you're single or in a relationship, whether you're 20 or 60 years old, the tactics inside this book will change your life.
Publisher:
ISBN: 9789893544051
Category :
Languages : en
Pages : 0
Book Description
Learn dark feminine strategies almost no woman is using In this book, Ella Demie provides a start-to-finish blueprint for becoming physically and psychologically irresistible. Inside, you'll discover: - How to leverage the Baader-Meinhof Phenomenon to attract anything into your reality - The 4 ways to increase your hip size and get an hourglass figure - The 1 skill used by Hollywood directors to control people's emotions - The 6-ingredient drink that has been scientifically proven to shrink your waist (without diet or exercise) - How to increase your breast size without surgery (with the scientific studies to back it up) - The 12 Dark Feminine Mindsets no one talks about (and why they're the foundation of your ideal life) - The 5 easy methods to reduce fat from specific body parts (yes, it's possible) - The ancient technique used by the philosopher Seneca to permanently increase your happiness set point - The unfair benefits of being beautiful (and how you can start enjoying them) - How to create your own Reality Distortion Field - The most important physical trait to have an attractive body (not weight or BMI) - A counterintuitive way to use vulnerability to raise your social status - The myth that beauty is subjective - and the characteristics that will make anyone more attractive - A common gym exercise you should NEVER do - and most people are doing - One skincare procedure you can do at home that almost no one is taking advantage of (and it would cost thousands of dollars at a clinic) - How to move your body in a magnetic way - Why an irresistible personality is just a set of skills - How to increase your self-awareness and control your emotions - Why emotional reactivity is a secret weapon in dates - And much, much more! Whether you're single or in a relationship, whether you're 20 or 60 years old, the tactics inside this book will change your life.
Chakra Empowerment for Women
Author: Lisa Erickson
Publisher: Llewellyn Worldwide
ISBN: 0738761524
Category : Body, Mind & Spirit
Languages : en
Pages : 244
Book Description
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
Publisher: Llewellyn Worldwide
ISBN: 0738761524
Category : Body, Mind & Spirit
Languages : en
Pages : 244
Book Description
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
The Magdalene Path
Author: Claire Sierra
Publisher: Balboa Press
ISBN: 1452561850
Category : Religion
Languages : en
Pages : 263
Book Description
"...a marvelous tapestry of insights, discoveries, tools and resources that gives us all hope for Heaven on Planet Earth." - Rev. Ruth L. Miller, PhD, author of Mary's Power "Claire's deep work of Sacred Feminine wisdom ... could not come at a better time." - Tim Kelley, author of True Purpose "...an important contribution to mending a world torn in half..." - Lion Goodman, author of Creating on Purpose Feminine wisdom revealed and reclaimed! Unveil this hidden power within and transform your life. Recent discoveries of ancient manuscripts have shined a light on Mary Magdalene as a powerful teacher and luminous feminine spirit. In The Magdalene Path, Claire Sierra shares her inspiring communication with Mary Magdalene about the awakening of the Divine Feminine as a means to shift and up-level our lives as women in the modern world. The Magdalene Path is a guidebook of compelling ideas, skills and practices to bring your Feminine Soul into daily life. Regardless of your spiritual orientation or previous connection to Mary Magdalene, you will bask in the inspiring wisdom and practical insights in this empowering, illuminating book. - Revitalize your mind and body to tap into more energy for what you love. - Ignite your connection to Spirit through simple rituals and Soul-care practices. - Embrace your authentic, radiant beauty as you reclaim your innate feminine power. - Replenish your passions and feel empowered to live your purpose. - Embody your creativity and live as the vibrant woman you truly are.
Publisher: Balboa Press
ISBN: 1452561850
Category : Religion
Languages : en
Pages : 263
Book Description
"...a marvelous tapestry of insights, discoveries, tools and resources that gives us all hope for Heaven on Planet Earth." - Rev. Ruth L. Miller, PhD, author of Mary's Power "Claire's deep work of Sacred Feminine wisdom ... could not come at a better time." - Tim Kelley, author of True Purpose "...an important contribution to mending a world torn in half..." - Lion Goodman, author of Creating on Purpose Feminine wisdom revealed and reclaimed! Unveil this hidden power within and transform your life. Recent discoveries of ancient manuscripts have shined a light on Mary Magdalene as a powerful teacher and luminous feminine spirit. In The Magdalene Path, Claire Sierra shares her inspiring communication with Mary Magdalene about the awakening of the Divine Feminine as a means to shift and up-level our lives as women in the modern world. The Magdalene Path is a guidebook of compelling ideas, skills and practices to bring your Feminine Soul into daily life. Regardless of your spiritual orientation or previous connection to Mary Magdalene, you will bask in the inspiring wisdom and practical insights in this empowering, illuminating book. - Revitalize your mind and body to tap into more energy for what you love. - Ignite your connection to Spirit through simple rituals and Soul-care practices. - Embrace your authentic, radiant beauty as you reclaim your innate feminine power. - Replenish your passions and feel empowered to live your purpose. - Embody your creativity and live as the vibrant woman you truly are.
What Makes Us Girls
Author: Brittany Pettibone
Publisher: Reason Books
ISBN: 9780997202939
Category : Girls
Languages : en
Pages : 152
Book Description
We cannot give what we do not have. So, if we do not love ourselves, or even if we are too obsessed with ourselves, how then can we love others? What Makes Us Girls examines the topic of self-worth through a modern cultural lens. Using examples from the author's life experience and the life experiences of a variety of other girls, What Makes Us Girls analyzes seven of the most common issues that result in a destructive sense of self-worth: comparison, rejection, bullying, inauthenticity, purposelessness, betrayal and guilt. Every girl in the world, no matter our age or the country we are from, will have to face a battle for self-worth. Some of us will win and some of us will lose. But those of us who win will do so for two reasons: because we are able to see the battle for what it is, and even more importantly, because we have the right weapons to fight it. "Faced with the very real suffering of today's women and girls, it seems like society only reacts by promising women that they will inherit the earth, and also that nothing is their fault. Brittany's book is a wonderful dose of tough love, which reminds us all that a sex that cannot take responsibility for anything, cannot achieve anything. This book feels like a summary of every time Brittany and I have laughed over coffee, or when she has held me while I cried and put my broken heart back together. I am so thrilled that so many other girls will have that experience. If I ever have a daughter, this book will be on her nightstand." - Lauren Southern
Publisher: Reason Books
ISBN: 9780997202939
Category : Girls
Languages : en
Pages : 152
Book Description
We cannot give what we do not have. So, if we do not love ourselves, or even if we are too obsessed with ourselves, how then can we love others? What Makes Us Girls examines the topic of self-worth through a modern cultural lens. Using examples from the author's life experience and the life experiences of a variety of other girls, What Makes Us Girls analyzes seven of the most common issues that result in a destructive sense of self-worth: comparison, rejection, bullying, inauthenticity, purposelessness, betrayal and guilt. Every girl in the world, no matter our age or the country we are from, will have to face a battle for self-worth. Some of us will win and some of us will lose. But those of us who win will do so for two reasons: because we are able to see the battle for what it is, and even more importantly, because we have the right weapons to fight it. "Faced with the very real suffering of today's women and girls, it seems like society only reacts by promising women that they will inherit the earth, and also that nothing is their fault. Brittany's book is a wonderful dose of tough love, which reminds us all that a sex that cannot take responsibility for anything, cannot achieve anything. This book feels like a summary of every time Brittany and I have laughed over coffee, or when she has held me while I cried and put my broken heart back together. I am so thrilled that so many other girls will have that experience. If I ever have a daughter, this book will be on her nightstand." - Lauren Southern
The Way of the Rose
Author: Clark Strand
Publisher: Random House
ISBN: 0812988957
Category : Self-Help
Languages : en
Pages : 321
Book Description
What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.
Publisher: Random House
ISBN: 0812988957
Category : Self-Help
Languages : en
Pages : 321
Book Description
What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.
Awakening Shakti
Author: Sally Kempton
Publisher: Sounds True
ISBN: 1604079444
Category : Body, Mind & Spirit
Languages : en
Pages : 373
Book Description
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Publisher: Sounds True
ISBN: 1604079444
Category : Body, Mind & Spirit
Languages : en
Pages : 373
Book Description
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
The Way of the Superior Man
Author: David Deida
Publisher: ReadHowYouWant.com
ISBN: 1427086680
Category : Family & Relationships
Languages : en
Pages : 294
Book Description
Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
Publisher: ReadHowYouWant.com
ISBN: 1427086680
Category : Family & Relationships
Languages : en
Pages : 294
Book Description
Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
The Feminine Mystique
Author: Betty Friedan
Publisher: W. W. Norton & Company
ISBN: 0393322572
Category : Psychology
Languages : en
Pages : 587
Book Description
The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.
Publisher: W. W. Norton & Company
ISBN: 0393322572
Category : Psychology
Languages : en
Pages : 587
Book Description
The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.
21 Days to Feminine Magnetism
Author: Angela Holcomb
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975791230
Category :
Languages : en
Pages : 184
Book Description
21 Days to Feminine Magnetism is a book created to help you discover how shifting your energy and mindset is the key to attracting the man of your dreams. Each day you will do inner work that will help you get closer to your happily ever after. This workbook is an inspiring 21 day journey that will show you how feminine magnetism will get you #wifedup. Angela challenges you with her "wifed up assessments" and exercises to dig deeper into your old energetic programming and change your beliefs so that you may attract the type of man you truly deserve. You probably have never understood how powerful you are in your feminine energy but this book will help you to use that power to your advantage.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975791230
Category :
Languages : en
Pages : 184
Book Description
21 Days to Feminine Magnetism is a book created to help you discover how shifting your energy and mindset is the key to attracting the man of your dreams. Each day you will do inner work that will help you get closer to your happily ever after. This workbook is an inspiring 21 day journey that will show you how feminine magnetism will get you #wifedup. Angela challenges you with her "wifed up assessments" and exercises to dig deeper into your old energetic programming and change your beliefs so that you may attract the type of man you truly deserve. You probably have never understood how powerful you are in your feminine energy but this book will help you to use that power to your advantage.
Mean Girls at Work: How to Stay Professional When Things Get Personal
Author: Katherine Crowley
Publisher: McGraw Hill Professional
ISBN: 0071802053
Category : Business & Economics
Languages : en
Pages : 209
Book Description
One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
Publisher: McGraw Hill Professional
ISBN: 0071802053
Category : Business & Economics
Languages : en
Pages : 209
Book Description
One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento