How to Fix a Broken Heart PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download How to Fix a Broken Heart PDF full book. Access full book title How to Fix a Broken Heart by Guy Winch. Download full books in PDF and EPUB format.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Get Book Here
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Get Book Here
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Josiane Assunção
Publisher: WestBow Press
ISBN: 1490836020
Category : Religion
Languages : en
Pages : 62
Get Book Here
Book Description
In this book I share a little bit of my childhood and describe things that happened to me. I was sexually abused, rejected, abandoned, and betrayed. I suffered from depression from many long years, and I want to share how God restored and healed my broken heart, giving me hope to live again. I share that healing is a process and emphasize how important is to abide in the Word of God to find healing and rest for our souls. My heart is dedicated to helping victims of sexual abuse overcome their emotional pain and know that theres hope and healing for their broken hearts.
Author: Myles Munroe
Publisher: Whitaker Distribution
ISBN: 9781603740708
Category : Religion
Languages : en
Pages : 380
Get Book Here
Book Description
"A year-long daily devotional focusing on a biblical understanding of the nature and dynamics of human relationships; includes a program for reading through the Bible in a year"--Provided by publisher.
Author: Mark Driscoll
Publisher:
ISBN: 9781736683446
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Susyn Reeve
Publisher: Mango Media Inc.
ISBN: 1633535894
Category : Self-Help
Languages : en
Pages : 165
Get Book Here
Book Description
“This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Author: Nikki Stamp
Publisher: Allen & Unwin
ISBN: 1760635502
Category : Health & Fitness
Languages : en
Pages : 230
Get Book Here
Book Description
In the vein of Gut and The Brain That Changes Itself, a gripping exploration into the inner workings of the heart and how emotions and lifestyle affect every beat. 'Dr Stamp is so clearly in love with her subject: that wonderful and yet still mysterious organ, the human heart.' Michael Mosley When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak'. But what's the evidence? Does emotional upheaval affect the heart? Can love, or chocolate, really heal our heart problems? And why do we know so much about heart attacks in men, when they are more fatal in women? Heart and lung surgeon Dr Nikki Stamp takes us into the operating theatre, explaining what she sees in patients with heart complications and how a life-saving transplant works. Stamp fell in the love with the heart as a child and continues to be fascinated by its workings and the whole-of-life experiences that affect it. Rich with anecdotes, and insights for maintaining heart health, Can You Die of a Broken Heart? is a blockbuster from a uniquely positioned young specialist.
Author: Stefanie Ph.D. Carnes
Publisher: eBookIt.com
ISBN: 0983271356
Category : Family & Relationships
Languages : en
Pages : 244
Get Book Here
Book Description
When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit because they suffer from a disease-sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to-guide for what to do when you discover your partner is a sex addict. Each chapter is based on frequently asked questions by partners such as: Should I Stay or Should I Go? Is This Going to Get Better? How Do I Set Boundaries and Keep Myself Safe? and What Should I Tell the Kids?
Author: Elu Elu
Publisher: iUniverse
ISBN: 0595378781
Category : Body, Mind & Spirit
Languages : en
Pages : 134
Get Book Here
Book Description
This power impact inspirational book is about "a disease that doctor's cannot cure" that is eating up and sucking into the spiritual fiber of society all over the world, this is disease is Unforgiveness. Through profound, deep, spiritually led insights, of both biblical and contemporary rich stories, you are invited into the healing power of forgiveness and love. Why do we have to forgive you might ask? This power impact book address this age-long question with tremendous wisdom and heart. The stories are compelling, generous and provide the readers with essentials tools to conquer this disease. Through these tools, inspired readers are given genuine sense of hope and possibilities. "Dr. Elu Onnekikami, awesome, rich stories in this masterpiece book will touch your heart. It shows us clearly, story after story how by "Letting go and Love", we all can make this world a better place." --Arinze Alinnor, author, The Little Foxes, Divided We Fall, and Just Visions "This Spirit led book is timeless, profound and compelling. If you follow the steps outlined in this wonderful book, not only will your broken Heart be healed, you will also be spiritually equipped to face any unpleasant issue that might arise in your every day life. --Neena Curtis Burutolu, Ph.D. Pastor and International Gospel Singer.
Author: John T. Molloy
Publisher: Grand Central Publishing
ISBN: 0446554138
Category : Family & Relationships
Languages : en
Pages : 138
Get Book Here
Book Description
A groundbreaking book--based on years of the same thorough research that made the "Dress For Success" books national bestsellers--about how women can statistically improve their chances of getting married.
Author: John Gray
Publisher: Harper Collins
ISBN: 0061861871
Category : Self-Help
Languages : en
Pages : 365
Get Book Here
Book Description
Is it possible to find love again after a breakup, death, or divorce? The end of a relationship can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this compassionate guide, Dr. John Gray expresses that you will survive and tells you how to find love again. While the process of healing is similar with both sexes, there are distinct differences between the ways men and women heal their bruised hearts. In Mars and Venus Starting Over, Dr. Gray offers gender-specific advice on how to: Deal with pain Find forgiveness Discover the strength to let go Rebuild confidence Rise to the challenge of finding fulfillment again Filled with gentle guidance, healing practices, and compassionate wisdom, Mars and Venus Starting Over will help men and women explore the meaning of loss, find their way through the healing process, and discover the secret to moving on.
