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Author: Catherine Barry
Publisher:
ISBN: 9782351555262
Category :
Languages : fr
Pages : 365
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Book Description
Pour adopter la pratique de la méditation quotidienne, découvrez les enseignements qui l'ont fondée, les paroles des sages qui l'ont transmise, et de nombreux exercices pour vous y adonner au quotidien. La méditation vous apporte une nouvelle perception de la vie et un magnifique enrichissement de votre âme. Débutez en cette nouvelle année le plus beau des voyages, celui où vous vous sentirez connecté à vous-même et au monde. L'année 2014 sera spirituelle !
Author: Catherine Barry
Publisher:
ISBN: 9782351555262
Category :
Languages : fr
Pages : 365
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Book Description
Pour adopter la pratique de la méditation quotidienne, découvrez les enseignements qui l'ont fondée, les paroles des sages qui l'ont transmise, et de nombreux exercices pour vous y adonner au quotidien. La méditation vous apporte une nouvelle perception de la vie et un magnifique enrichissement de votre âme. Débutez en cette nouvelle année le plus beau des voyages, celui où vous vous sentirez connecté à vous-même et au monde. L'année 2014 sera spirituelle !
Author: Cindy Chapelle
Publisher:
ISBN: 9782809666892
Category :
Languages : fr
Pages : 752
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Book Description
Author: Marie Winterthur
Publisher:
ISBN: 9782377619191
Category :
Languages : fr
Pages :
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Book Description
Author: Marie Winterthur
Publisher:
ISBN: 9782351559772
Category :
Languages : fr
Pages : 320
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Book Description
Author:
Publisher:
ISBN: 9782377619207
Category :
Languages : fr
Pages : 320
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Book Description
Author: Demi Lovato
Publisher: Macmillan
ISBN: 1250051444
Category : Biography & Autobiography
Languages : en
Pages : 418
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Book Description
The singer and actress presents a 365-day collection of hopeful insights and affirmations that offer comfort, inspiration, and daily goals to foster strength and self-acceptance.
Author: Victor Davich
Publisher: Penguin
ISBN: 110120317X
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
More information to be announced soon on this forthcoming title from Penguin USA
Author: Brittany Fair
Publisher: Jessica Kingsley Publishers
ISBN: 1913426440
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging
Author: Colleen Patrick-Goudreau
Publisher: Quarry Books
ISBN: 9781592538553
Category : Cooking
Languages : en
Pages : 0
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Book Description
"Full of wisdom, intelligence, and thoughtfulness, Vegan's Daily Companion is one of those books that inspires you to be a better person with each page you read."—John Robbins, bestselling author of The Food Revolution, Diet for a New America, and The New Good Life "An unfettered, unabashed daily affirmation of the joy of being vegan. An invitation and a promise, a process and a guide for creating a compassionate world. And some darn good recipes, too!"—Carol J. Adams, author of The Sexual Politics of Meat "As a vegan advocate for nearly two decades, I was pleasantly surprised to learn a wealth of brand new and fascinating information in this completely unique book that combines practical tips and insightful wisdom for eating healthfully and living joyfully. Full of stunning photos and interesting facts about animals in history and literature, this is a fantastic resource for vegans as well as for curious, compassionate non-vegans."—Melanie Joy, Ph.D., author of Why We Love Dogs, Eat Pigs, and Wear Cows Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's new-in-paperback guide, Vegan's Daily Companion! Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully. Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately. Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.
Author: Kara Cutruzzula
Publisher: Abrams
ISBN: 1647009308
Category : Games & Activities
Languages : en
Pages : 141
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Book Description
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
