32 Tips That Could Save Your Life PDF Download
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Author: Doris Rapp
Publisher: Tendril Press
ISBN: 9780984154302
Category :
Languages : en
Pages : 0
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Book Description
Author: Doris Rapp
Publisher: Tendril Press
ISBN: 9780984154302
Category :
Languages : en
Pages : 0
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Book Description
Author: Graham Lawton
Publisher: Nicholas Brealey
ISBN: 1529362083
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Author: Joanne Stanton
Publisher: Morgan James Publishing
ISBN: 168350576X
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
Behind Closed Doors tells the story of two mothers who began investigating serious health issues in their own son and daughter—and ended up writing an expose about the declining health of an entire generation of American children. In their relentless attempts to improve the health of their own children, they uncovered harmful trends in our food, pharmaceuticals, and environment, all stemming from weak laws and conflicts of interest. What they discovered shocked and ultimately empowered them to get actively involved in questioning and reforming these harmful, out-of-balance practices, and to inspire other moms to do the same. Behind Closed Doors not only offers scientifically verified evidence of how declining industry practices are harming our kids, but showcases solutions like environmental medicine and other integrative health practices, shares personal success stories, and provides tools and solutions parents can immediately implement—equipping and inspiring us all to stand together for change.
Author: Pamela J. Compart
Publisher: Fair Winds Press
ISBN: 159233850X
Category : Family & Relationships
Languages : en
Pages : 355
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Book Description
The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310584656
Category : Sports & Recreation
Languages : en
Pages : 45
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Book Description
Table of Contents Preface Tips to Save a Life Chapter # 1: Water Chapter # 2: Fire Chapter # 3: Cold Chapter # 4: Earthquake Chapter # 5: Surviving Hot Temperatures Chapter #6: Surviving a War Chapter # 7: Defeating the Jungle Chapter # 8: Surviving a Car Accident Preparation Chapter # 9: How to Pack an Emergency Kit Conclusion Author Bio Publisher Preface If you have ever survived a life and death situation, then you know how shocking the moment can be. It always feels like the type of thing you only see on TV, until it starts happening. You might try forcing yourself to think that you are watching a horror movie, only to realize that it is happening in your face. As it happens, there is one thing that stays in the back of the mind – how is this going to end? While there are others who have cheated death and told stories of moments like these, not everyone is so lucky. But, putting luck aside, knowing just how to act during the moment might be all you need to get out of such tragic situations alive. These might include road accidents, fires, floods, etc. There is no guarantee that the information in this book will save you. However, it is a fact that everything presented might increase your chances of survival. In this book, you will learn tips you can apply in different life-threatening situations. At the end, we will look at how you can prepare for disasters. So, read on.
Author: Katarina Nolte
Publisher: Katarina Nolte
ISBN: 1489577904
Category : Health & Fitness
Languages : en
Pages : 540
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Book Description
In So Long Constipation, Part 1 you will learn how to eliminate your constipation by learning what causes it and how this comes about. You will learn about the relationship between our daily environment and the gut. You will discover, in simple detail, how things like stress, industrial toxins and our modern diet and lifestyle influence the delicate balance of our mind-body system. You will familiarize yourself with the main aspects of this delicate balance in relation to gut function.
Author: Hope Crago
Publisher: CreateSpace
ISBN: 9781493678587
Category : Education
Languages : en
Pages : 58
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Book Description
Life Saving Tips is a great book that gives you invaluable information on how to be safe and stay safe in any situation. From giving out too much personal information about yourself, to watching your children in public, to being safe in your neighborhood, Hope's experiences in life and in the retail world as a Loss Prevention Agent help you to understand the dangers of the world we live in and how to stay ahead of potential hazards. In this book Hope delves into the dangers of social media, blurting out about the money you are carrying and so much more that we tend to overlook in our everyday lives. She offers tips and advice that can not only save you financial heartache but also save your life. Life Saving Tips is a MUST READ for everyone who values their lives and the lives of the ones they love.
Author: Rebecca Hagelin
Publisher: David C Cook
ISBN: 0781414776
Category : Religion
Languages : en
Pages : 384
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Book Description
Every Christian parent faces a daily dilemma: How can I bring up my children to be people of character in a culture that undermines my values? Media and cultural expert Rebecca Hagelin knows how overwhelming it is to raise kids in today’s morally toxic environment. In this practical guidebook, she helps you: Learn how to battle the culture, not your child Know the difference between your principles and your preferences Understand how marketers target your children and how to keep them safe online Develop and follow your “mother’s intuition” and “father-knows-best” instincts Teach your children to be good stewards of money, time, and work You must fight to protect your children’s innocence, their childhood, their character—and their future. It’s a battle worth fighting. And it’s a battle you can win.
Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 0593330587
Category : Health & Fitness
Languages : en
Pages : 993
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Book Description
The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
