Author: Don VerHulst
Publisher: Charisma Media
ISBN: 1621362108
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
DIV 30 Quick Tips for Better Health gives you a guide to great health, broken down into thirty short, easy-to-read tidbits that are easy to put into practice./div
Author: Don VerHulst
Publisher: Charisma Media
ISBN: 1616388277
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Real Health for Real People A happy, healthy life is easier than you think Good health is vitally important if we hope to enjoy the abundant life God promises. No matter what frustrations you have faced with poor health, weight gain, or hereditary diseases, you can enjoy the good health Scripture talks about--and it is easier than you may think. When studying the Bible from a physician’s perspective, Dr. Don VerHulst discovered keys to health that are modeled throughout both the Old and New Testaments. Even Jesus followed them in His daily routines. In Do This and Live Healthy, he explains these easy-to-follow basics, giving you God’s blueprint for achieving and enjoying good health. Focusing on simple things you can do rather than a complicated list of restrictions, Do This and Live Healthy encourages and inspires with a simple approach that works. Discover how easy great health can be!
Author: Lance Mikkel
Publisher:
ISBN: 9781980647737
Category :
Languages : en
Pages : 44
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Book Description
If you have ever hoped for a way to master your levels of energy, motivation, and overall sense of well-being, Lance Mikkel has simplified a proven process that you can do in just eight minutes. By harnessing the power of the mind and body, you can create a sense of certainty and clarity that will supercharge the quality of your relationships and the quality of your life. In just 20 pages you will learn: * Why you must make the relationship with yourself the most important relationship in your life * The two reasons why affirmations do not work for most people * How in just eight minutes you can set the stage for creating and maintaining meaningful relationships Refocus on Happiness will show you, step by step, how to get yourself in an optimal state for dealing with and even enjoying lifes challenges. This is a guidebook to maintaining a beautiful state in an age of ever increasing challenges and stress. This book is for people who feel like being happy or focused or motivated is some elusive feeling that they 'hope' for. This book will show you a simple eight minute process to get back to happiness when life takes a challenging turn. Make no mistake being happy 100% of the time is not realistic, but perhaps 85% of the time is. This book is not about being happy all of the time but rather knowing how to RE-FOCUS back to happiness 100% of the time.
Author: Siloam Editors
Publisher: Charisma Media
ISBN: 1629985864
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
Health begins in your gut.
Author: Melissa Urban
Publisher: Houghton Mifflin Harcourt
ISBN: 0544609719
Category : Cooking
Languages : en
Pages : 435
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Book Description
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 690
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Book Description
Author: James Dazouloute
Publisher: James Dazouloute
ISBN:
Category : Health & Fitness
Languages : en
Pages : 51
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Book Description
This Book was written for you Beloved, so you can quickly get your health under control and running at optimum. But to lose weight, can be as easy as 1 2 3, or it can be as hard as having brain surgery. And the difference for you is whether you want to accept certain undeniable truths and live by them, or whether you will run after every new fad diet, or new fad exercise routines that come along, and then to get your weight loss under control will be as hard as having brain surgery Beloved. All because your body is a machine, and it was created to heal itself, and rearrange all things in your health that go out of order. But all you have to do on your part, is to give your body what it needs, not what your eyes and mouth want out of pride, out of fads, and out of lust for food and drink or gluttony. So today and everyday, you and I will explore what works, what you need, and what will help you to lose all the excess weight and fats quickly and safely. https://www.JamesDazouloute.Net/ For More:
Author: Jill Weisenberger
Publisher: American Diabetes Association
ISBN: 158040541X
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
The Overworked Person's Guide to Better Nutrition offers bite-sized tips for busy people who want to make time for good nutrition, but feel trapped by their hectic schedules. Responding to the number-one obstacle she hears from clients who have trouble staying healthy — “I don't have time!” —dietitian, Certified Diabetes Educator, and healthy lifestyle coach, Jill Weisenberger built this busy-person’s guide to nutrition and health to show that everyone feels busy, but healthy habits can fit into any schedule. To keep things quick and accessible, the book is built around 50 fun and informative tips, covering everything from resistant starches to the glycemic index. Designed to be picked up and read from anywhere in the book, every page is packed with interesting tips that will improve nutrition and relieve stress and guilt. Whether you want to lose those extra pounds, tell stress to “take a hike,” or simply feel refreshed every day, this book, filled with weight loss strategies and tips for a healthier day (and night), can help anyone, on any schedule, eat and feel better.
Author: Hazel Courteney
Publisher: CICO Books
ISBN: 9781906525453
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
An A-Z alternative health hints to help over 200 conditions.
Author:
Publisher:
ISBN: 9780517089224
Category : Health
Languages : en
Pages : 414
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Book Description
