Conquering Depression PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Conquering Depression PDF full book. Access full book title Conquering Depression by Mark Sutton. Download full books in PDF and EPUB format.
Author: Mark Sutton
Publisher: B&H Publishing Group
ISBN: 0805421580
Category : Psychology
Languages : en
Pages : 226
Get Book Here
Book Description
Sutton and Hennigan take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. "Conquering Depression" provides step-by-step encouragement and instruction to manage and win over depression. The 30 chapters, called "Days", are divided into four sections: The Power to Win, Strength for Today, Tools for Tomorrow, and a summary. Each chapter covers an aspect of depression from the spiritual, emotional and physical angles.
Author: Mark Sutton
Publisher: B&H Publishing Group
ISBN: 0805421580
Category : Psychology
Languages : en
Pages : 226
Get Book Here
Book Description
Sutton and Hennigan take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. "Conquering Depression" provides step-by-step encouragement and instruction to manage and win over depression. The 30 chapters, called "Days", are divided into four sections: The Power to Win, Strength for Today, Tools for Tomorrow, and a summary. Each chapter covers an aspect of depression from the spiritual, emotional and physical angles.
Author: Kathy Howard
Publisher: New Hope Publishers
ISBN: 1625919026
Category : Religion
Languages : en
Pages : 149
Get Book Here
Book Description
In 30 Days of Hope When Caring for Aging Parents, author and fellow caregiver Kathy Howard offers the encouragement needed as you strive to care for your parents in a way that pleases God and shows them honor and respect while maintaining their dignity. Through Scripture passages, prayer prompts, and Kathy’s personal stories, be strengthened in the knowledge that the giver of all wisdom will empower you in the daily moments when you are caught between being your parents’ child and their caregiver.
Author: Bruce Hennigan
Publisher: Lifefilters, LLC
ISBN: 9780996845694
Category : Self-Help
Languages : en
Pages : 378
Get Book Here
Book Description
Find Hope Again! Depression is on the rise in today's society particularly among Christians. Depression is a largely overlooked and much misunderstood disease in the Christian world, yet there are vast numbers of Christian men and women who are looking for help with this problem. There is hope! Hope Again: A Lifetime Plan for Conquering Depression is the third updated book by Dr. Bruce Hennigan and Mark Sutton. The book provides step by step encouragement and instruction for developing a fresh, updated plan to win over depression. With an interest stemming from their own experiences, Hennigan and Sutton take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. Whether depression is affecting you, or someone you love, Hope Again can be the first step to finding real encouragement and moving forward
Author: Elizabeth Evans
Publisher: New Hope Publishers
ISBN: 1596699434
Category : Religion
Languages : en
Pages : 121
Get Book Here
Book Description
You just want to be normal. Instead, you have a chronic illness that creates havoc for you and your loved ones. 30 Days of Hope for Strength in Chronic Illness offers real encouragement to anyone feeling betrayed by their body. Diagnosed at an early age with a life-threatening condition, Elizabeth knows what it is like to live with a disease and its fallout. Sharing Scripture and personal reflections about God’s faithfulness, she candidly offers words of encouragement to help recognize God’s blessings and appreciate He is in control.
Author: Corin Devaso
Publisher: Independently Published
ISBN: 9781099279928
Category :
Languages : en
Pages : 68
Get Book Here
Book Description
Like never before, anxiety is on the rise. The modern need for instant gratification, perfection, approval, and status has driven anxiety off the charts. Most people seem to be trapped in a state of anxiety for long periods of time, making concentration and awareness seemingly impossible to attain. If you're a victim of anxiety, you're certainly not alone. It's time to break the attachment and start living your best life possible. This 30 day mindfulness program will help guide you into present moment awareness, so that you can overcome the trap of anxiety. You'll discover that anxiety is a conditioned attachment that you no longer need to keep. The time to be aware, happy, and anxiety-free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days to Overcome Loneliness 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Regret 30 Days to Stop Apologizing 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Overcome a Shitty Job 30 Days to Overcome Guilt 30 Days to Overcome Anger 30 Days to a Better Dating Experience 30 Days to Overcome a Toxic Relationship 30 Days to Overcome Suicidal Thoughts 30 Days to Overcome Fear of Failure 30 Days to Overcome FOMO 30 Days to Overcome Shame 30 Days to Stop Obsessing AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Author: Tina Zahn
Publisher: Revell
ISBN: 1585581194
Category : Biography & Autobiography
Languages : en
Pages : 240
Get Book Here
Book Description
On July 19, 2004, an amazing story, accompanied by incredible police camera video footage, broke across network and cable news programs. After a high-speed chase to the top of Leo Frigo Memorial Bridge in Green Bay, Wisconsin, a young woman stopped, stepped out of her car, walked to the edge of the bridge--and jumped. State trooper Les Boldt raced over, thrust out his hand, and in a miracle of timing and determination, snagged the woman's wrist as she started the plunge. Other officers ran to his aid, and they pulled the woman to safety while the on-dash police cam captured the action. That woman on the edge was Tina Zahn, and in Why I Jumped she tells her story. In this gripping book, now available in paperback, Zahn gives readers a look at what led to such severe depression that suicide seemed the only answer. Readers won't be able to put down this powerful true story of crippling depression, dramatic rescue, and a return to hope.
Author: Steve Finn
Publisher: New Hope Publishers
ISBN: 1596699744
Category : Religion
Languages : en
Pages : 204
Get Book Here
Book Description
Seed to Vision is a must-read for anyone with a God-sized idea who is unsure what to do next. Peppered with personal stories, former metro-Atlanta police special unit gang officer turned boys’ home and school founder Steve Finn shares the eight key tools God uses to turn a seed of an idea into a vision and ultimately to a reality. Be inspired to see that with God nothing is impossible—the idea He gave you can become reality.
Author: Scott Ninneman
Publisher: Speaking Bipolar
ISBN:
Category : Self-Help
Languages : en
Pages : 153
Get Book Here
Book Description
Are you ready to have a positive mindset? It's hard to stay upbeat in today's world, especially if you have a mental illness like bipolar disorder. Difficult, but not impossible. Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year. Through motivating stories, Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a positive theme to focus on each day and how to live successfully with bipolar. After the first readers completed the course, they all said the same thing: "This needs to be a book!" So here it is, the original course, newly edited and formatted, and including all the additional reading content. Each day has an uplifting message and a journal prompt to think deeper about the day's topic. The end of every lesson also includes a creative writing prompt, which you can use as a second journal prompt. The chapter after each lesson is additional reading material linked to in the original course. People who took the 30 Day's course all rated it a 9-10. They said: - "This course is a real blessing in my life!" - "Very helpful and heart warming course." - "It made me feel not so alone." - "I looked forward to it every morning." Find out what they loved so much by reading your copy today.
Author: Alastair Campbell
Publisher: John Murray
ISBN: 9781529331868
Category :
Languages : en
Pages : 304
Get Book Here
Book Description
Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Bad. BETTER TO LIVE is Alastair Campbell's autobiographical, psychological and psychiatric study of his lifelong struggle with depression. He explores the childhood events and family relationships that have gone on to echo through his political career and private life. Every bit as direct and driven, clever and candid as he is, his quest to get to the bottom of his depression and its treatment animates an inspiring and uplifting book that really could save lives. We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery. So that is what I have tried to do here.
Author: Jane Clayson Johnson
Publisher:
ISBN: 9781629727141
Category :
Languages : en
Pages :
Get Book Here
Book Description
