12 Guided Meditations, Hypnosis Sessions and Affirmations for Women PDF Download
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Author: Guided Mediations for And a Better Life
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
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Book Description
The is the text of the corresponding Guided Meditation Audiobook.
Author: Guided Mediations for And a Better Life
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
Get Book
Book Description
The is the text of the corresponding Guided Meditation Audiobook.
Author: Guided Mediations for And a Better Life
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book
Book Description
The text associated with a Guided Meditation Audiobook with the same name.
Author: Guided Mediations for And a Better Life
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
Is it hard to ask for a pay raise? Are you an introvert that doesn ́t speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading ... These can be signs that you might have a lower Self-Esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy Self-Esteem and a respectful assertiveness. Saying No at the right moments to your boss or partner. Getting the important projects and the credits at work. Feeling good about yourself everyday. And much, much more. This audiobook is especially designed to fit in your busy life and career.. It will boost your Self-Esteem, Confidence and Assertiveness. In this audiobook you will discover: How to Use Affirmations Two sessions with 12 Daily Affirmations to Increase Your Self-Confidence Two sessions with 12 Daily Affirmations to Increase Your Self-Esteem Two sessions with 12 Daily Affirmations to Increase Your Assertiveness 25 Weekend Affirmations to Increase Your Self-Confidence 25 Weekend Affirmations to Increase Your Self-Esteem 25 Weekend Affirmations to Increase Your Assertiveness 50 Holiday Affirmations to Increase Your Self-Confidence 50 Holiday Affirmations to Increase Your Self-Esteem 50 Holiday Affirmations to Increase Your Assertiveness And you can increase your Self-Confidence, Self-Esteem and Assertiveness even further with the following bonuses: How to Use Guided Meditations Short Guided meditation on Self-Confidence and Calmness (15 minutes) Short Guided Meditation on Self-Esteem (15 minutes) Short Guided Meditation on Assertiveness (15 minutes) Hypnosis 1 Self-Confidence (30 minutes) Hypnosis 2 Self-Esteem (30 minutes) Hypnosis 3 Assertiveness (30 minutes) Final thoughts Being a confident man also means getting the right help on the right moment, so don ́t wait, scroll up and start listening now.
Author: Peer Marisa
Publisher:
ISBN: 9781916411005
Category :
Languages : en
Pages : 134
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Book Description
Transform every area of your life and permanently overcome feelings of disconnection, low self-esteem and rejection. Radiate self-confidence, attract wealth, health and wonderful loving relationships and know that you are enough in every aspect of your life always.
Author: Olivia Clifford
Publisher: Olivia Clifford
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Discover a Quick and Easy Way to Guide Your Mind to Happiness, Success, and Prosperity in Life! Have you ever wondered why it can be challenging to change your unwanted behaviors, attitudes, or situations? Have you ever wondered why you can't stop anxiety, relax more, and enjoy life? It is like each of us has two minds which disagree on what should and shouldn't change. One part of you agrees to change. And another part says, "no way." Would you like to learn how to influence the disagreeing part of your brain that is holding you back? If so, you are in the right place because this guide will teach you how to use guided meditations, hypnosis, and positive affirmations with the Law of Attraction so that you can manifest prosperity, success, self-love, and much more in your life. With Guided Meditation for Building Happiness, Olivia Clifford will give you proven strategies presented through step-by-step guides – methods and techniques that will change your life forever. Here is what this guide to a happy and prosperous life can offer you: · Attract success in your life with Guided Meditation for the Law of Attraction · Master the Law of Attraction in no time with "7 Steps for Deliberate Attraction" · Find a sense of peace in your life and calm your mind with guided meditation exercises for happiness · Achieve any goal in your life with step by step guide for self-hypnosis · Improve your life, self-love, self-esteem with powerful positive affirmations · And much more! If you want to change your life for the better and become a happy and successful person, all you have to do is follow the simple guides and expert strategies in this book.
Author: Self Help Habits
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 320
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Book Description
Before I begin, "every woman deserves success when and wherever possible" - keep that in mind. If the statement above doesn't sit well with you, you definitely need this audiobook more than most. And if you agree, you are already on the track of growth that this book intends to take you. Regardless of your stance, let's walk hand-in-hand as I share some secrets with you. From our inner-self (mind) to outer-self (physical appearance), women have not always had it easy. This is understandable considering the huge pressure on every woman out there. A woman is expected to be the "perfect" being that can maintain a balance between family and work. A woman is expected to be a role model for the kids, be meek, bashful, compassionate, and sexy without being slutty. A woman is expected to have a great body and a smart mind. A woman is expected to provide value at work without a suitable platform to step-up in her career. If all these expectations weigh heavily on you, you are not alone, dear sister. And the most saddening part is it's already damaging your self-esteem. You are probably more conscious of your mind and appearance, giving yourself critical and harsh judgment than necessary. You are giving little to no appreciation to yourself, despite your huge accomplishments. Trust me; it's not your fault. We have been made to believe that our success doesn't count. But you don't have to subject yourself to such an erroneous belief. Gladly, I'll like to inform you that every woman deserves success when and wherever possible. And women are accomplishing amazing things. From science, technology, human relations to fitness goals, women lead and bring values to the community - and so could you. Women are beautiful and created with a great body, including you. Women are achieving personal growth - something, you can also begin today. You are more than enough to be an inspiration to others. Without anyone telling you, you can bring positive changes to humanity as you are a blessing to us. Regaining your confidence and building your personal growth starts with your mindset. As long as you can orientate your mind to accept yourself, your personal growth and development are already in motion. Understandably, you might be asking how or where do I begin? Do not worry; it is easy. With some techniques of the Law of Attraction, we can start building your positive change together. Using hypnosis, meditations, and positive affirmations will come handy in developing your self-esteem and help achieve a rapid weight loss. More so, practicing the techniques will not only help increase your self-confidence but stop your emotional eating. In fact, you'll realize that hitting the gym hard or starving your stomach is not actually your best solution to a great body. If you are wondering that such practices will help bring an overall positive change to your life, you are right. I know it's quite complex, but in "Hypnosis for Women," you'll find out that the positive change is easier than imagine. In this dual-purpose book, you'll find out in: Book 1 How to understand self-esteem Build your self-esteem and self-confidence Understand inner critic and negative self-talk Causes of self-doubt and low-esteem Understand self-forgiveness, self-acceptance, and self-love. And lots more. Book 2 How to use hypnosis for weight loss. About sleep deprivation and weight gain Emotional eating and overeating Weight loss hypnosis and deep sleep hypnosis How to love your body and soul. And many more secrets. To purchase the highly informative and life-improving "Hypnosis for Women," click on the "Buy Now" button, and begin your personal growth journey.
Author: Robinson Academy
Publisher: Youcanprint
ISBN:
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
Have you been looking to lose weight, belly fat, baby fat, bingo wings and love handles but have tried all manner of strategies or hacks with little or no sustainable success? And are you looking for a method that actually works, one that will not require you putting yourself through unnecessary risks and one that won't require impossible amounts of willpower to pull off? If you've answered YES, keep reading… You Are about to Discover How to Make Weight Loss Easier than You've Ever Thought Possible By Leveraging The Power Of Hypnosis! By nature, women tend to lose weight slower than men for a myriad of reasons, including lower metabolism rates, muscle composition and even social factors- and I'm sure you already know that. Unfortunately, most fat loss methods, including all those popular diets tend to ignore this fact and address both gender, leading to poor adaptation and coping challenges in women, yo-yo dieting and giving up. Ever tried a weight loss program and went through so much pain, distress and other enervating challenges that you gave up, thinking you were the problem? Well, turns out that the method was the challenge- and all you've ever needed was a feminine or women-friendly method, which is none other than Hypnosis. Besides proving it to be a female-friendly method of weight loss, studies actually assert that people who use it lose weight more than twice as much as their counterparts who diet without this therapy. But what is hypnosis exactly? What does it entail? Is it something I can do alone? How do I get started with it? What are the dos and don'ts of this method? If such questions are popping in your mind right now, you're in luck, because this book is here to address them and many others comprehensively. Here's a bit of what you'll learn: What hypnosis is and how it has developed over time, since inception The different types of hypnosis Why you need hypnosis Why it's possible to lose weight How to get started with weight loss the right way How to reclaim your power over food and reconnect with your body How to train your brain to burn fat quickly How hypnosis works by tackling factors that hinder weight loss How to use hypnosis to control weight The best 12-week hypnotherapy program you need follow for optimal results How to eat properly to burn fat and lose weight How you need to change your cooking style for optimal results How to exercise to lose weight How to meditate to lose weight and build healthy eating habits The available medical and non-medical treatments for weight loss …And much more! Even if you are an emotional and unconscious eater, have tried all methods of weight loss without success, consider yourself as lacking the motivation to follow through with a dieting plan and want a sustainable method for a change, you will find this book life changing. What's more; it takes a beginner friendly easy, practical approach to assure you positive, instant results! Don't wait any longer…. Scroll up and click Buy Now With 1-Click or Buy Now to get your copy to benefit in all these ways and more!
Author: Law of Attraction Hypnotherapy
Publisher: scott m ecommerce
ISBN:
Category : Self-Help
Languages : en
Pages : 22
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Book Description
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access
Author: Emmy Campbell
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 208
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Book Description
Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? If yes, this is the right book for you. After spending long weeks confined at home, returning to "normal" life can be a challenge. Each one, during this exceptional period, created new routines and took new habits. The often slow pace that this health crisis has imposed on us is now giving way to recovery. How to manage this change? Hypnosis is full of tips to help you take care of your energy and boost you to face the challenges of everyday life. If hypnosis does not replace sleep in any case, it is a useful complement. Then, it is an effective method to boost energy and concentration. Indeed, the state of hypnosis is, by definition, a modified state of consciousness, that is to say, that you are between sleep and wakefulness during the session. In this state, your body is resting deeply. Your physical and mental tensions are released. The electrical activity of the brain is then considerably slowed down. During a hypnosis session, the hypnotherapist will also make the most appropriate suggestions for your problem and your individuality. He or she will create the most suitable session for you so that you can effortlessly increase your inner vitality, unlock specific stagnant energies, or access your innate resources and potentials. You can also practice self-hypnosis at home. This book covers the following topics: -◆ Hypnosis and power of the mind -◆ Hypnosis for rapid weight loss -◆ How to start mindful eating -◆ 12-week hypnotherapy program -◆ Power of affirmation -◆ Stop emotional eating with hypnosis ...And Much More! So, ready to start your journey towards your new body and increased well-being? Click here to buy the book!
Author: Self-Healing Mindfulness Academy
Publisher:
ISBN: 9781801344012
Category :
Languages : en
Pages : 200
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Book Description
Introducing Over 20 Hours Of Guided Meditations, Affirmations & Mindfulness Scripts To Help You Overcome Your Insomnia, Anxiety & Depression Naturally! (Plus Expand Your Self-Love) Welcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey. Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) & naturally reduce your anxiety & depression and finally help you get deep sleep. All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state within minutes. Oh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as humanly possible to make your experience as seamless & enjoyable as possible. Here's a small preview of what's inside... The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety & Overthinking Almost Instantly A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep 20 Hours Of Meditations You Can Use WHENEVER You Desire! A Deeply Relaxing Collection Of 'Pre-Sleep' Meditations To Help Put Your Mind At Ease For Proper REM Sleep And SO Much More! So, If You Want Over 20 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click "Buy This Audiobook" Now.
