1,001 Low-Fat Vegetarian Recipes PDF Download
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Author: Linda R. Yoakam
Publisher: Agate Publishing
ISBN: 1572846356
Category : Cooking
Languages : en
Pages : 722
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Book Description
A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.
Author: Linda R. Yoakam
Publisher: Agate Publishing
ISBN: 1572846356
Category : Cooking
Languages : en
Pages : 722
Get Book Here
Book Description
A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.
Author: Sue Spitler
Publisher: Agate Surrey
ISBN: 9781572840317
Category : Cooking
Languages : en
Pages : 0
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Book Description
Gathers over one thousand recipes for healthy, low-fat cooking for meals thatan be prepared in under 30 minutes.
Author: Linda R. Yoakam
Publisher: Agate Publishing
ISBN: 1572847549
Category : Cooking
Languages : en
Pages : 1173
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Book Description
A massive collection of quick & easy low-fat recipes, covering everything from appetizers and salads to entrées and desserts. A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals. These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.
Author: Sue Spitler
Publisher: Agate Surrey
ISBN: 9781572840195
Category : Cooking
Languages : en
Pages : 722
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Book Description
Over 1,000 quick, easy, great tasting healthy recipes for the whole family, from appetizers & entrees through desserts & drinks. Most recipes have fewer than 10 ingredients & take less than 30 minutes to prepare. New chapters include weekday & holiday menus, with schedules of do-ahead steps to make preparation easier.
Author: Rozanne Gold
Publisher: Harry N. Abrams
ISBN: 9781584790402
Category : Cooking
Languages : en
Pages : 0
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Book Description
Features low-fat, low-calorie recipes for soups, entrees, vegetables and side dishes, desserts, and beverages.
Author: Steven Raichlen
Publisher: Viking Adult
ISBN: 9780670874439
Category : Cookery, Italian
Languages : en
Pages : 0
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Book Description
Instructions for everything from extravagant tiramisu to homemade bread crumbs.
Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 1592334148
Category : Cooking
Languages : en
Pages : 578
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Book Description
FULL DESCRIPTION This tasty collection draws on the best 1,001 recipes from Dana Carpender's bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
Author: Vegetarian Times Magazine
Publisher: Wiley
ISBN: 9780028619835
Category : Cooking
Languages : en
Pages : 0
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Book Description
The first cookbook of its kind--a collection of recipes for all meatless Asian dishes--"Vegetarian Times Low-Fat & Fast Asian" covers everything from stir-fries and noodle dishes to Thai food and sushi. Every dish featured can be prepared in 20 to 30 minutes, and each recipe includes a complete nutritional breakdown. 30 line drawings. Satellite media tour.
Author: "GOOD HOUSEKEEPING"
Publisher:
ISBN: 9781843402633
Category : Cookery
Languages : en
Pages : 800
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Book Description
This bumper recipe book contains 1001 recipes suited for every possible situation. Whether you've got 20 minutes to rustle up a delicious meal for two using ingredients you have in your cupboard, or are planning a dinner party for six friends, you'll find all you need to inspire and guide you here. Chapters include delicious and triple-tested Good Housekeeping recipes for salads, snacks, starters, main courses, desserts, breakfasts, brunches, lunches, teas and suppers. There is also clear and practical recipes for vegetarian dishes and for those who are on low-sugar, low-carb or low-fat diets.
Author: Dana Carpender
Publisher:
ISBN: 9781740454360
Category : Low-carbohydrate diet
Languages : en
Pages : 312
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Book Description
Imprint. Here's the lowdown on how and why low-carbohydrate dieting works, not just for weight loss but for dramatic health improvement.
