100 Reasons to Panic about Getting Old

100 Reasons to Panic about Getting Old PDF Author: Knock Knock
Publisher:
ISBN: 9781601065773
Category : Aging
Languages : en
Pages : 112

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Book Description
Like a paper version of your funniest friend, this pocket-sized volume provides an honest look at what's actually coming with that next birthday, while also offering commonsense reassurance that everything's going to work out fine. Probably. Maybe. Definitely.

100 Reasons to Panic about Getting Old

100 Reasons to Panic about Getting Old PDF Author: Knock Knock
Publisher:
ISBN: 9781601065773
Category : Aging
Languages : en
Pages : 112

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Book Description
Like a paper version of your funniest friend, this pocket-sized volume provides an honest look at what's actually coming with that next birthday, while also offering commonsense reassurance that everything's going to work out fine. Probably. Maybe. Definitely.

100 Reasons to Panic about Getting Married

100 Reasons to Panic about Getting Married PDF Author: Knock Knock Knock
Publisher:
ISBN: 9781601064882
Category : Marriage
Languages : en
Pages : 0

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Book Description
Like a paper version of your funniest friend, this pocket-sized volume provides an honest look at what's actually coming down the aisle, while also offering commonsense reassurance that everything's going to work out fine. Probably. Maybe. Definitely.

Getting Old Without Getting Anxious

Getting Old Without Getting Anxious PDF Author: Peter Rabins
Publisher: Penguin
ISBN: 1440628130
Category : Self-Help
Languages : en
Pages : 272

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Book Description
Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to: - learn how late-life anxiety differs from anxiety in younger people;- identify the disorder a loved one may have and its causes; and- treat the affliction with the best remedy or combination of options available. Anxiety is often dismissed as simply a by-product of old age. Yet Dr. Rabins shows that experiencing life as an older person does not mean living in fear, and he provides the tools to help people break free from the debilitating grasp of their disorders. Stories from patients will encourage and motivate both those suffering from mental illness and their caregivers.

100 Reasons to Panic about Being a Grown Up

100 Reasons to Panic about Being a Grown Up PDF Author: Knock Knock
Publisher: 100 Reasons to Panic Series
ISBN: 9781601067838
Category :
Languages : en
Pages : 112

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Book Description
Like a paper version of your funniest friend, this pocket-sized volume provides an honest look at the worrisome part of adulthood, while also offering commonsense reassurance that everything's going to work out fine. Probably. Maybe. Definitely.* Unique graduation gifts for anyone leaving the nest* Hardcover; 3.75 x 5 inches; 112 pages, 29+ illustrations* Written by Knock Knock and illustrated by Gemma Correll

Thanks a Lot, Universe

Thanks a Lot, Universe PDF Author: Chad Lucas
Publisher: Abrams
ISBN: 164700134X
Category : Juvenile Fiction
Languages : en
Pages : 288

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Book Description
Now in paperback, a moving contemporary middle-grade novel for anyone who’s ever felt like they don’t belong Brian has always been anxious, whether at home, or in class, or on the basketball court. His dad tries to get him to stand up for himself and his mom helps as much as she can. But after he and his brother are placed in foster care, Brian starts having panic attacks. And he doesn’t quite know if there's something wrong with him . . . Ezra’s always been popular. He’s friends with most of the kids on his basketball team—even Brian, who doesn’t talk to many people. But now, some of his friends have been acting differently, and Brian seems to be pulling away. Ezra wants to help, but he worries if he’s too nice to Brian, his friends will realize that he has a crush on him . . . But when Brian and his brother run away, Ezra has no choice but to take the leap and reach out to Brian. And Brian realizes that he could really use a friend right now. As the two get closer, they’ll have to decide if they’re willing to risk being vulnerable with each other and share parts of themselves they’d rather hide from the world. But if they can be brave, they might just find the best in themselves—and each other. With a lively voice and moving story, Thanks a Lot, Universe is about finding your community and learning to trust your heart.

A Bittersweet Season

A Bittersweet Season PDF Author: Jane Gross
Publisher: Vintage
ISBN: 030747240X
Category : Family & Relationships
Languages : en
Pages : 445

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Book Description
Wise, smart, and ever-helpful, an essential guide to caring for aging parents. When Jane Gross found herself suddenly thrust into a caretaker role for her eighty-five year-old mother, she was forced to face challenges that she had never imagined. As she and her younger brother struggled to move her mother into an assisted living facility, deal with seemingly never-ending costs, and adapt to the demands on her time and psyche, she learned valuable and important lessons. Here, the longtime New York Times expert on the subject of elderly care and the founder of the New Old Age blog shares her frustrating, heartbreaking, enlightening, and ultimately redemptive journey, providing us along the way with valuable information that she wishes she had known earlier. We learn why finding a general practitioner with a specialty in geriatrics should be your first move when relocating a parent; how to deal with Medicaid and Medicare; how to understand and provide for your own needs as a caretaker; and much more. Includes chapters on the following subjects: Finding Our Better Selves The Myth of Assisted Living The Vestiges of Family Medicine The Best Doctors Money Can Buy The Biology, Sociology, and Psychology of Aging Therapeutic Fibs

When My Worries Get Too Big!

When My Worries Get Too Big! PDF Author:
Publisher: AAPC Publishing
ISBN: 9781931282925
Category : Education
Languages : en
Pages : 50

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Book Description
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

On Being 40(ish)

On Being 40(ish) PDF Author: Lindsey Mead
Publisher: Simon & Schuster
ISBN: 150117214X
Category : Literary Collections
Languages : en
Pages : 256

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Book Description
Fifteen powerful women and writers you know and love—from the pages of The New Yorker, The New York Times, Vogue, Glamour, and The Atlantic—offer captivating, intimate, and candid explorations about what it’s really like turning forty—and that the best is yet to come. The big 4-0. Like eighteen and twenty-one, this is a major and meaningful milestone our lives—especially for women. Turning forty is a poignant doorway between youth and...what comes after; a crossroads to reflect on the roads taken and not, and the paths yet before you. The decade that follows is ripe for nostalgia, inspiration, wisdom, and personal growth. In this dazzling collection, fifteen writers explore this rich phase in essays that are profound, moving, and above all, brimming with joie de vivre. With a diverse array of voices—including Veronica Chambers, Meghan Daum, Kate Bolick, Taffy Brodesser-Akner, Sloane Crosley, KJ Dell’Antonia, Julie Klam, Jessica Lahey, Catherine Newman, Sujean Rim, Jena Schwartz, Sophfronia Scott, Allison Winn Scotch, Lee Woodruff, and Jill Kargman—On Being 40(ish) offers a range of universal themes—friendship, independence, sex, beauty, aging, wisdom, and the passage of time. On Being 40(ish) reflects the hopes, fears, challenges, and opportunities of a generation. Beautifully designed, this is “a must read for anyone 40ish or beyond...Like a pep talk from your big sister, favorite cousin, and wise best friend” (Joanna Goddard, Cup of Jo).

Reasons to Stay Alive

Reasons to Stay Alive PDF Author: Matt Haig
Publisher: Penguin
ISBN: 0143128728
Category : Biography & Autobiography
Languages : en
Pages : 273

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Book Description
From the #1 New York Times bestselling author of The Midnight Library. "Destined to become a modern classic." —Entertainment Weekly WHAT DOES IT MEAN TO FEEL TRULY ALIVE? At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. "I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."

Dare

Dare PDF Author: Barry McDonagh
Publisher: Bmd Publishing
ISBN: 9780956596253
Category :
Languages : en
Pages : 244

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Book Description
DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com