100 Days to Freedom from Overeating PDF Download
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Author: Stephen Arterburn
Publisher: Rose Publishing
ISBN: 1496482034
Category : Religion
Languages : en
Pages : 208
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Book Description
Enjoy having practical advice and hope for those struggling with overeating in this beautiful daily devotion. Support your own or a loved one's journey with this devotional that's designed to help do the hard inner work when it comes to your health. This book is packed with:Daily devotions on recovery from food fixationThought-provoking personal questions and practical applicationsPowerful prayers inspired by Scripture5-minute devotions with further study optionsWhen it comes to focusing on your health, it’s not merely about calories, exercise, or diets—it’s about your spiritual and mental health as well! In this devotional, you will read powerful Bible verses, encouraging devotionals, inspirational quotes, and prayers—all focused on finding freedom from overeating. It will be an opportunity to work with the Lord to heal your pain, redirect your thoughts, set healthy boundaries, and discover the path that God has intended for you. The Devotional on Overeating That Tackles the Mind, Body, and Spirit A lot of guides and handbooks for overeating and food compulsion ONLY deal with dieting or the psychology of healthy boundaries. But this devotional also tackles the spiritual aspects of struggling with food. Enjoy 100 daily devotions you can read in just minutes on these topics:Behavior—Mindful Eating, The Mirror, Gut-Brain Connection, and more!Psychology—Stewarding Well: Your Brain, All Good Versus All Bad, Managing Expectations, and more!Spirituality—Lead with Praise, See the Unseen, Spiritual War, and more!Having an unhealthy relationship with food has become the norm in our culture. Ads for new diets, workout regimens, and medical procedures bombard us at every turn. The desire to make changes to our bodies is common. We want to feel comfortable and confident in our own skin, and God wants that for us as well. Key Features of the 100 Days to Freedom from Overeating Daily Devotional Choose to spend the next 100 days finding freedom from overeating. 100 Days to Freedom from Overeating is the latest in the New Life Devotions series by best-selling author Stephen Arterburn. The scriptures you will read—the devotionals, quotes, and prayers—will begin to change the way you think and feel. Key features of this devotional are:Full colorSimple daily format, covering 100 days100 need-to-know topics (like Peaceful Eating, Gut-Brain Connection, Spiritual Transformation, and more!)Key verses, quotes, and refreshing devotions100 prayers for everyday useMakes for an excellent repeatable studyIn the 100 Days of Freedom from Overeating devotional, readers will be renewed with a deeper sense of confidence as they are led to experience the powerful, transforming effect God's love has on their health. Perfect for:Individual studyPrayer groupsDiscipleshipSmall groupsSupport & recovery groupsChurch libraryChaplaincy or prison ministry
Author: Stephen Arterburn
Publisher: Rose Publishing
ISBN: 1496482034
Category : Religion
Languages : en
Pages : 208
Get Book Here
Book Description
Enjoy having practical advice and hope for those struggling with overeating in this beautiful daily devotion. Support your own or a loved one's journey with this devotional that's designed to help do the hard inner work when it comes to your health. This book is packed with:Daily devotions on recovery from food fixationThought-provoking personal questions and practical applicationsPowerful prayers inspired by Scripture5-minute devotions with further study optionsWhen it comes to focusing on your health, it’s not merely about calories, exercise, or diets—it’s about your spiritual and mental health as well! In this devotional, you will read powerful Bible verses, encouraging devotionals, inspirational quotes, and prayers—all focused on finding freedom from overeating. It will be an opportunity to work with the Lord to heal your pain, redirect your thoughts, set healthy boundaries, and discover the path that God has intended for you. The Devotional on Overeating That Tackles the Mind, Body, and Spirit A lot of guides and handbooks for overeating and food compulsion ONLY deal with dieting or the psychology of healthy boundaries. But this devotional also tackles the spiritual aspects of struggling with food. Enjoy 100 daily devotions you can read in just minutes on these topics:Behavior—Mindful Eating, The Mirror, Gut-Brain Connection, and more!Psychology—Stewarding Well: Your Brain, All Good Versus All Bad, Managing Expectations, and more!Spirituality—Lead with Praise, See the Unseen, Spiritual War, and more!Having an unhealthy relationship with food has become the norm in our culture. Ads for new diets, workout regimens, and medical procedures bombard us at every turn. The desire to make changes to our bodies is common. We want to feel comfortable and confident in our own skin, and God wants that for us as well. Key Features of the 100 Days to Freedom from Overeating Daily Devotional Choose to spend the next 100 days finding freedom from overeating. 100 Days to Freedom from Overeating is the latest in the New Life Devotions series by best-selling author Stephen Arterburn. The scriptures you will read—the devotionals, quotes, and prayers—will begin to change the way you think and feel. Key features of this devotional are:Full colorSimple daily format, covering 100 days100 need-to-know topics (like Peaceful Eating, Gut-Brain Connection, Spiritual Transformation, and more!)Key verses, quotes, and refreshing devotions100 prayers for everyday useMakes for an excellent repeatable studyIn the 100 Days of Freedom from Overeating devotional, readers will be renewed with a deeper sense of confidence as they are led to experience the powerful, transforming effect God's love has on their health. Perfect for:Individual studyPrayer groupsDiscipleshipSmall groupsSupport & recovery groupsChurch libraryChaplaincy or prison ministry
Author: Stephen Arterburn
Publisher:
ISBN: 9781628629965
Category :
Languages : en
Pages : 208
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Book Description
Don't just feel better--be better. In 100 Days to Freedom from Fear and Anxiety, move beyond emotions that can diminish and even paralyze us from all that God has for us today. Today's times are filled to the brim with circumstances that can produce fear and anxiety in very large doses. We live in an instant-gratification culture that churns out quick-fix solutions, none of which seem to have the ability to last beyond the next wave of discontent, thus compounding our problems further. This devotional includes: Daily 5-minute devotions on 100 topics that encourage finding peace over fear Thought-provoking & encouraging quotes Powerful prayers inspired by Scripture Relevant verses and further study options This new devotional series by best-selling author Stephen Arterburn has a definable end result in mind for you from the start. 100 Days to Freedom from Fear and Anxiety offers a daily respite from worries and the scary things of life. Gain insight into how God offers peace, where anxiety and fear begins, and practical understanding of steps to freedom from fear and anxiety. Through the looking at key scriptures properly applied, coupled with time-tested quotes from notable Christian men and women through the ages, the reader learns to: Replace fear with faith Reduce anxiety Find freedom in God's unwavering goodness Each of the 100 devotions will highlight a key scripture verse focusing on the helpful insights that Stephen Arterburn, shares from his decades-long experience in counseling. Quotes are added from a variety of Christian profiles along with additional scriptures for those readers wishing for a deeper understanding. Each of the one hundred devotions concludes with a prayer. Color interiors on each page are laid out in a pleasant, easy-to-read format. Scripture quotes use the New International Version. Its full-color interior, imitation leather cover, and silver embossing makes it perfect for gifts, personal use, and small groups. Flexisoft Imitation Leather, 208 pages, 5 x 8 inches, ISBN 978162869965.
Author: Stephen Arterburn
Publisher: Harper Collins
ISBN: 084994726X
Category : Health & Fitness
Languages : en
Pages : 559
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Book Description
Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. He and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 0310334721
Category : Religion
Languages : en
Pages : 233
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Book Description
Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries are so close and God feels so far away, we need more than nineteen chapters to stay motivated and on track. That’s why Lysa wrote this daily devotional with sixty inspirational entries. There is plenty of new material not in the original book, as well as your favorite nuggets of wisdom from Made to Crave. In this devotional you will find: A daily opening Scripture Thought for the Day Devotion Closing prayer Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles. Even for girls who don’t crave carrots.
Author: Stephen Arterburn
Publisher:
ISBN: 9781628624946
Category :
Languages : en
Pages : 208
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Book Description
Experience the freedom and joy of God's healing and promises in this daily devotional! Have you ever felt the ache of grief? The pang of disappointments or even the sting of betrayal? These feelings do not need to be your new normal. When life leaves us feeling raw and wounded, it's easy to become disillusioned and disappointed, but if we stay open to God's promises, we can grow stronger in our faith and relationship with the Lord through the trials. Enjoy Having a Short Daily Devotional on Healing and Peace from Stephen Arterburn Begin a 100-day journey toward healing with this daily devotional. These 100 devotional readings from Stephen Arterburn of New Life Ministries explore many blessings of healing in Scripture, stories, quotes, and prayer as you journey toward healing in your own life. Each of the 100 daily readings includes: A short devotional Key Bible verse Quotes from notable Christian leaders Additional Scripture for further reflection Daily prayer Gain answers and understanding to difficult questions such as: Why does God not heal me or my loved one? How long will healing take? What must I do--if anything--to be healed? And more! Experience the ease of knowing God has his plans for you and that he can redeem any situation. Enjoy knowing Jesus in a deeper way when you learn to apply his Word in practical, meaningful, and encouraging ways! Covers Over 100 Healing Topics in this Daily Devotional We all long for healing in different ways and at different times in our lives. From disappointments and broken trust to illnesses and our walks with the Lord, God can redeem any area of your life. This daily devotional covers healing on the following topics: Relationships/Friendships Finances Physical ailments Spiritual struggles Emotional abuse Marriage Thought lives And more! No matter where you want to experience God's redemption and healing hand, let the 100 Days of Healing Daily Devotional guide you on the journey. Enjoy having a flexible and easy-to-use devotional that can be used on your own or in a group. Includes common and need-to-know questions believers often have and daily memory verses, practical devotions, and encouraging quotes to uplift you throughout the day. Perfect for both seasoned saints and new believers! Whether you're reading it with a small group or as your own personal daily refreshment, the 100 Days of Healing Daily Devotional will never leave you the same! Features key Bible verses and helpful prayers that encourage believers to stay strong in their faith! Perfect for group and individual Bible studies, gifts, church libraries, Christian counseling, chaplaincy and recovery programs, and more. 208 pages, 5 x 8 inches. Flexisoft, ISBN 978-1-62862-494-6.
Author: Meryl Hershey Beck
Publisher: Conari Press
ISBN: 1573245453
Category : Self-Help
Languages : en
Pages : 258
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Book Description
What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.
Author: Dee Brestin
Publisher: David C Cook
ISBN: 9780781444453
Category : Religion
Languages : en
Pages : 0
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Book Description
Together with Registered Dietician Peggy Johnston, Dee combines good nutrition and scriptural counsel to give women insight into how to eat healthily as a way of life.
Author: Stephen Arterburn
Publisher: Rose Publishing
ISBN: 1628624841
Category : Religion
Languages : en
Pages : 212
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Book Description
Experience the Peace, Joy, and Hope that Comes from Spending Time in God’s Presence Prayer is key to sustaining a healthy relationship with God. It connects you to His heart, reminds you of His promises, and has the power to change situations. But, between distractions and doubt, busy schedules and seeming delays—how can you keep prayer a priority? Covering all the common topics on prayer—everything from seeking God’s guidance to accepting His timing—this devotional invites you to journey through Scripture toward a deeper intimacy with Christ. Whether you are seeking guidance, looking for peace, or bursting with joy and praise, instant refreshment and a heart of worship is just within an arm’s reach with this 100 Days of Prayer daily devotional. Each devotional is short enough to read in 5 minutes, but deep enough to grow your walk with God. Find peace, joy, and hope as you enrich your prayer life with Stephen Arterburn’s 100 Days of Prayer daily devotional. Discover God’s promises on prayer and his desire to talk with you.
Author: Sheryl Canter
Publisher: Permutations Software Inc
ISBN: 0963078178
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating (the non-diet approach), cognitive psychology, and solid nutrition. Author Sheryl Canter analyzed the natural recovery process and broke it into stages, with each stage building on the last. The result is a gentle, step-by-step guide that greatly improves the odds of success. The book lays out the program in detail. An accompanying online support group lets you ask questions of the author, and apply the ideas to your own life. Visit NormalEating.com to join the support group, read the blog, or sign up for the free newsletter.
Author: Paul McKenna, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401948952
Category : Self-Help
Languages : en
Pages : 239
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Book Description
Emotional eating is the number-one cause of obesity in the Western world. In a society that fails to meet our human needs, millions of people medicate themselves with second-best solutions—drinking, drugs, shopping, and the Western drug of choice: eating. But Paul McKenna has cracked the code! "Just when I thought there was nothing more to learn about weight loss, I have discovered the most amazing breakthrough ever," says Dr. McKenna. "It’s the fastest, safest, most powerful way ever to change the systemic imbalances that cause overeating. This breakthrough will change what you eat, improve how you feel, and massively increase your success in every area of your life." This amazing new system gets beneath the issue of weight loss to eradicate the root cause of overeating. The program in this book, with downloadable video and audio NLP and guided hypnosis techniques, brings about dynamic, lasting change—a gentle breakthrough that transforms your body, your relationship to food, and your entire life one day at a time to bring you freedom, success, and a sense of security and joy that is currently beyond what you can imagine. Paul McKenna can help overweight people escape from the unsatisfying cycle of frustration and self-medication with food. He can help them find the inner strength to feel confident and happy so they can stop being taken advantage of by the hate-your-body diet industry and feel an inner sense of peace, comfort, and control even in the most challenging situations.
