10 Ways to Keep Your Brain from Screaming “Ouch!” PDF Download
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Author: David Moyer
Publisher: Xlibris Corporation
ISBN: 1493167391
Category : Psychology
Languages : en
Pages : 149
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Book Description
Whimsical? Yes. Serious? Yes. Practical? Yes! How does a person keep their brain happy and in good repair? This unorthodox, slightly irreverent book goes beyond the psychiatric labels and medications. It provides specific leading-edge interventions readers can implement in consultation with their health care providers to prevent and treat "screaming brains." Topics range from beets and the brain to bugs in the brain. In the final analysis, having a happy brain boils down to taking in what is good for it and avoiding that which is not good for it. In the eBook format, readers can access links that support the main ideas in the book. This is the second of three books in The Transformation Trilogy, a series that challenges the current definition of mental illness and envisions a future where people can find definitive treatment for underlying biomedical disorders. The first book in the series, a medical memoir entitled Too Good to be True? Nutrients Quiet the Unquiet Brain, points out the limitations of current standard of care practice, using the author's family's history to illustrate. This book was revised in 2014 to an eBook simply called Nutrients Quiet the Unquiet Brain. The third, Beyond Mental Illness, envisions major changes in the mental health care system of the future when people can transform their labels so they can begin the process of transforming their lives.
Author: David Moyer
Publisher: Xlibris Corporation
ISBN: 1493167391
Category : Psychology
Languages : en
Pages : 149
Get Book Here
Book Description
Whimsical? Yes. Serious? Yes. Practical? Yes! How does a person keep their brain happy and in good repair? This unorthodox, slightly irreverent book goes beyond the psychiatric labels and medications. It provides specific leading-edge interventions readers can implement in consultation with their health care providers to prevent and treat "screaming brains." Topics range from beets and the brain to bugs in the brain. In the final analysis, having a happy brain boils down to taking in what is good for it and avoiding that which is not good for it. In the eBook format, readers can access links that support the main ideas in the book. This is the second of three books in The Transformation Trilogy, a series that challenges the current definition of mental illness and envisions a future where people can find definitive treatment for underlying biomedical disorders. The first book in the series, a medical memoir entitled Too Good to be True? Nutrients Quiet the Unquiet Brain, points out the limitations of current standard of care practice, using the author's family's history to illustrate. This book was revised in 2014 to an eBook simply called Nutrients Quiet the Unquiet Brain. The third, Beyond Mental Illness, envisions major changes in the mental health care system of the future when people can transform their labels so they can begin the process of transforming their lives.
Author: David Moyer LCSW
Publisher: Xlibris Corporation
ISBN: 1493168193
Category : Psychology
Languages : en
Pages : 579
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Book Description
Can infections cause Alzheimer's disease, multiple sclerosis, Lou Gherig's Disease and mental illness? Yes, but not just the infections. The body's unique defense against these infections plays a role. This is but one of the startling facts uncovered in Moyer's third book, Beyond Mental Illness. Moyer is a retired licensed clinical social worker with a lifetime of professional experience dealing with mental illness. He has been free to follow the research independent of the cultural limitations that might inhibit other investigators. Moyer's bipolar odyssey began with a novel exploration of factors contributing to his father and son's bipolar disorder. His first book, Too Good to be True? Nutrients Quiet the Unquiet Brain, addressed, among other things, the role of nutrients in treating mental disorders. In Beyond Mental Illness, that odyssey has now morphed into an exploration of factors contributing to mental illness as well as other physical disorders. In this book, Moyer provides a perspective beyond the standard DSM-5 diagnoses and even the very concept of mental illness. The stove-piped diagnoses dominating current medical practices are obsolete. While the medical establishment resists the need for major reformation, the public is beginning to demand science-based diagnoses and treatments. Here Moyer outlines deficiencies in current diagnostic systems that consign many to a lifetime of chronic illness. Their illnesses are not being properly diagnosed and treated. Since the publication of Beyond Mental Illness in 2014, a plethora of academic research in some of the best journals has validated some of his hypotheses. The key for more effective treatments is not to be found in drugs that mitigate downstream biological processes. The key is to identify and treat the diagnosable and treatable upstream biological processes.
Author: David Moyer LCSW
Publisher: Xlibris Corporation
ISBN: 1499045360
Category : Medical
Languages : en
Pages : 920
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Book Description
Can nutrients successfully reduce and even stop symptoms of bipolar disorder and other mental disorders? Can Lyme disease treatment stop psychosis? Can antibodies to a milk protein contribute to mania? These are some of the questions answered in this revised edition of Nutrients Quiet the Unquiet Brain. Licensed Clinical Social Worker Moyer updates his readers on his familys journey by presenting research findings from the 12 intervening years since the book was first published. Part medical memoir, part medical detective story, the book describes the authors four-generation bipolar family odyssey that led him to paths less traveled. Moyer describes his efforts to help his father and son, whose lives were severely disrupted by mood swings and psychotic episodes. While trying to cope with the consequences of the illness, he explores the role of genes, foods, vaccines, microbes and nutrients. He discusses multiple biological triggers and leading edge interventions for those suffering from bipolar and other mental disorders. He explores new ways to assess and treat what he now calls biobehavioral syndromes. The book gives readers a view into bipolar disorder through the writings of his father and his son. He critically examines assumptions and practices in the justice and mental health care system that adversely impact those called the mentally ill. He describes new ways for patients, family members, education, criminal justice and mental health care professionals to understand and respond to mental illness. The book was the first of what ultimately became The Transformation Trilogy, three books that collectively argue for a fundamental transformation in the response of society, and, most importantly, the mental health care industry, to victims of mental illness.
Author: David Moyer
Publisher: Springer Science & Business Media
ISBN: 9780971799011
Category : Bipolar disorder
Languages : en
Pages : 492
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Book Description
Author: Laura Markham
Publisher: Penguin
ISBN: 1101613629
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309069882
Category : Social Science
Languages : en
Pages : 610
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Book Description
How we raise young children is one of today's most highly personalized and sharply politicized issues, in part because each of us can claim some level of "expertise." The debate has intensified as discoveries about our development-in the womb and in the first months and years-have reached the popular media. How can we use our burgeoning knowledge to assure the well-being of all young children, for their own sake as well as for the sake of our nation? Drawing from new findings, this book presents important conclusions about nature-versus-nurture, the impact of being born into a working family, the effect of politics on programs for children, the costs and benefits of intervention, and other issues. The committee issues a series of challenges to decision makers regarding the quality of child care, issues of racial and ethnic diversity, the integration of children's cognitive and emotional development, and more. Authoritative yet accessible, From Neurons to Neighborhoods presents the evidence about "brain wiring" and how kids learn to speak, think, and regulate their behavior. It examines the effect of the climate-family, child care, community-within which the child grows.
Author: Christine Carter, Ph.D.
Publisher: Ballantine Books
ISBN: 0345515625
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Author: Melisa Mel
Publisher: Xlibris Corporation
ISBN: 1483667626
Category : Law
Languages : en
Pages : 296
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Book Description
At a time when most women my age are planning for retirement and maybe taking up hobbies that are a little less aggressive, I decided to go into law enforcement. Okay . . . . so doing what is expected of me is not my pattern of life. I enjoy adventures and the more impossible that they seem, the harder I will tackle them. Basically, it boiled down to the fact that years before, I had missed my window of opportunity to join the military. I had been a military brat and so joining the service would have been my wish but I had been a young mother and had to start work at a young age. I would never change the life I had with my four wonderful children. However now I was 42 years old and they were all grown up. I had just found out, through a turn of events, that there was no age limit for joining the police department. As long as one could keep up with the physical and academic requirements, then they were welcome to join. Additionally, I had felt that I was living on borrowed time since I was 15 years old when Id come as close to facing the vulnerability of being human as one can do without passing over to the non-living side. Soon after surviving, I had to face my own decision of moving on or finishing myself off. I made a choice and it was to live and to be happy. I wanted my days to count. I wanted to serve others who had gone through similar experiences. I wanted to lead a life with my head up. At the time that I applied for the academy, I was a special education teacher working with young adults who had aggressive and severe disabilities. I was running an after school Gay, Straight Alliance diversity club and was a mentor to many students. I had devoted all my life to children and youth. I had been a troubled child for a variety of reasons. I knew the pains that could come with childhoodmany pains to which children should never have to be exposed. I had always felt that I had to give back and try to be there for kids and others who could not speak up for themselves. Doing this was a priority to me. In addition to my full time teaching job with my school district, I was volunteering in a couple of capacities with the local Police department. I had first become a Victim Services Volunteer with them. Victim Services Volunteers are called at any time of day or night to go out and provide assistance to those who have been pa g e | 14 Me l i s a Me l victimized in some way. I never knew to what kind of call I would be going. It could be anything from a family member who had woken up to find their loved one had died during the night, a parent whose young adult child had overdosed on drugs, or a family whose home had burnt down. Regardless of the situation, the victim or victims needed support and resources. As a supplement to our 32 hour training, it was suggested that we do ride-alongs. I had never heard of a ride-along. A ride-along is literally when you ride along with an officer to get a taste of what it is like to be out on patrol. You have to sign a waiver indicating that you understand that there is a certain amount of danger involved but that you do not hold the police department responsible. For a mix of reasons, I was rather nervous about riding along in a police car with an officer. What made me most uncomfortable was the thought that I would have to sit in close proximity with a stranger. I did not even know if we could talk as I did not know if it was allowed. I feared it might distract the officers from their duties. Ever so much into training and wanting to learn all that I could about my new position, I scheduled a ride-along. I figured that just like with everything else in life, I would get the hang of it once I was there. I am very straightforward and like things to be clearly understood. I would have no problem simply asking the officer what was and was not ok. The officer with whom I was assigned to ride-along with was Officer Gabriel. I started out our ride-a
Author: Barney Saltzberg
Publisher: Workman Publishing
ISBN: 076115728X
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
A life lesson that all parents want their children to learn: It’s OK to make a mistake. In fact, hooray for mistakes! A mistake is an adventure in creativity, a portal of discovery. A spill doesn’t ruin a drawing—not when it becomes the shape of a goofy animal. And an accidental tear in your paper? Don’t be upset about it when you can turn it into the roaring mouth of an alligator. An award winning, best-selling, one-of-a-kind interactive book, Beautiful Oops! shows young readers how every mistake is an opportunity to make something beautiful. A singular work of imagination, creativity, and paper engineering, Beautiful Oops! is filled with pop-ups, lift-the-flaps, tears, holes, overlays, bends, smudges, and even an accordion “telescope”—each demonstrating the magical transformation from blunder to wonder.
Author: Victoria Fromkin
Publisher: Cengage AU
ISBN: 0170450066
Category :
Languages : en
Pages : 48
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Book Description
An Introduction to Language introduces students to the fascinating study of human language. Engagingly and clearly written, it provides an overview of the key areas of linguistics from an Australian perspective. Unique to this text, the International Phonetic Alphabet is represented by both HCE and MD versions, allowing lecturers to use whichever IPA system they prefer. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools au.cengage.com/mindtap
