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Author: Garrett Gravesen
Publisher:
ISBN: 9781947505025
Category :
Languages : en
Pages :
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Book Description
Author: Garrett Gravesen
Publisher:
ISBN: 9781947505025
Category :
Languages : en
Pages :
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Book Description
Author: Nadine Champion
Publisher: Allen & Unwin
ISBN: 1760638560
Category : Self-Help
Languages : en
Pages : 320
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Book Description
An inspiring story delivered with her signature humour. I highly recommend it.' - Turia Pitt, author of Everything to Live For 'It is how Nadine Shares her stories so others realise they are not alone that make this so powerful, to show that courage is not just for the strong - it is for those who feel exactly the opposite.' - Naomi Simson, Founding Director of Red Balloon, star of TV's Shark Tank We all have something worth fighting for in life but many of us fear losing the battle, so we give up too soon. This book shows you how to recognise those life-changing moments, find that extra shot of courage and seize the moment that could change everything. Through sharing her own story, Nadine Champion will inspire you to face your fears, big or small. Simple yet powerful concepts such as 'I am', 'Why Not You?' and 'Emotional Volume Control' will have a profound effect on changing your thinking for the better. Once you change your thinking you can change your life. All it takes is 10 Seconds of Courage.
Author: Natalie Cossar
Publisher:
ISBN: 9780994410405
Category :
Languages : en
Pages : 230
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Book Description
Discover how to move beyond whatever is holding you back from being a confident and successful presenter! A culmination of 30 years of learning and teaching, this beautifully insightful book explains that courage is the means to developing confidence and stepping up as a successful presenter. 10 Seconds of Courage is a simple yet profound approach, available to anyone wishing to address the age old "fear of public speaking". Containing 10 key principles, 10 Seconds of Courage travels from the basics (such as use of breath and body language) to deeper, more specific lessons, that deal with your negative inner voice, address external influences and mentor you to develop a mindful and purposeful approach to presenting.You will find yourself "in the moment", learning the lessons and confidently moving forward with 10 seconds of courage because 10 seconds is doable!"10 Seconds of Courage" is about so much more than public speaking, it's about finding your authentic voice and being able to articulate your truth. A beautifully presented book that everyone from students to CEOs will find invaluable. Donna de Zwart, Chief Executive Officer, Fitted for WorkGive this book a week, do the work and enjoy the changes!Michelle Martin, Radio broadcaster, WOW (Women of Worth), 938LIVE, SingaporeOne needs to learn how to go from your fear and channel it into positive thoughts. Natalie's "10 Seconds of Courage" will help you achieve this. It has very useful insights into how to manage your fear and how to transform this feeling into one of confidence and courage.Alberto Calderon, Managing Director & Chief Executive Officer, ORICA
Author: Flo Groberg
Publisher: Simon and Schuster
ISBN: 1501165887
Category : Biography & Autobiography
Languages : en
Pages : 208
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Book Description
Describes the author's childhood relocation from France to the U.S., where as a naturalized citizen he joined the military and served multiple tours in Afghanistan before he was wounded while protecting his patrol from a suicide bomber.
Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Author: Benjamin Mee
Publisher: Weinstein Books
ISBN: 1602861587
Category : Biography & Autobiography
Languages : en
Pages : 184
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Book Description
The remarkable true story of a family who move into a rundown zoo-already a BBC documentary miniseries and excerpted in The Guardian. In the market for a house and an adventure, Benjamin Mee moved his family to an unlikely new home: a dilapidated zoo in the English countryside. Mee had a dream to refurbish the zoo and run it as a family business. His friends and colleagues thought he was crazy. But in 2006, Mee and his wife with their two children, his brother, and his 76-year-old mother moved into the Dartmoor Wildlife Park. Their extended family now included: Solomon, an African lion and scourge of the local golf course; Zak, the rickety Alpha wolf, a broadly benevolent dictator clinging to power; Ronnie, a Brazilian tapir, easily capable of killing a man, but hopelessly soppy; and Sovereign, a jaguar and would-be ninja, who has devised a long term escape plan and implemented it. Nothing was easy, given the family's lack of experience as zookeepers, and what follows is a magical exploration of the mysteries of the animal kingdom, the power of family, and the triumph of hope over tragedy. We Bought a Zoo is a profoundly moving portrait of an unforgettable family living in the most extraordinary circumstances.
Author: Travis Roy
Publisher: Grand Central Publishing
ISBN: 0446553255
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
In this heartfelt testament to the power of love and the strength of the human spirit, Travis Roy, who suffered a devastating injury eleven seconds into his first college hockey game, reveals how he has managed to cope after the accident and, with the help of family and friends, overcome tremendous barriers to begin a new life.
Author: Jim Detert
Publisher: Harvard Business Press
ISBN: 164782009X
Category : Business & Economics
Languages : en
Pages : 218
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Book Description
An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.
Author:
Publisher: Chronicle Books
ISBN: 1452152969
Category : Art
Languages : en
Pages : 115
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Book Description
A treasure trove of inspiring quotations in the tradition of the bestselling Whatever You Are, Be a Good One, this new ebook from beloved author and artist Lisa Congdon gathers rousing wisdom from history's great minds on how to be bold, stay strong, and take courage. Congdon lends her signature style of brilliant hand lettering to sage advice on such subjects as perseverance ("If you fell down yesterday, stand up today"—H.G. Wells), authenticity ("What should I be but just what I am?"—Edna St. Vincent Millay), and confronting fear ("Not everything that is faced can be changed, but nothing can be changed until it is faced"—James Baldwin). Filled with uplifting reminders to seize the day, Fortune Favors the Brave demonstrates that when embarking on a new adventure, the right words of encouragement can be a priceless gift.
Author: Kate Swoboda
Publisher: New Harbinger Publications
ISBN: 1626259895
Category : Self-Help
Languages : en
Pages : 195
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Book Description
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
