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Author: James Fries
Publisher: EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA
ISBN: 1526013819
Category : Self-Help
Languages : en
Pages : 39
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Book Description
Many people think that it is difficult to find 'self-awareness', that is, to know oneself.However, this can be facilitated from the moment you turn into your self and start asking certain questions.And the more sincerity you put into your answers, the more you will know yourself.
Author: James Fries
Publisher: EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA
ISBN: 1526013819
Category : Self-Help
Languages : en
Pages : 39
Get Book Here
Book Description
Many people think that it is difficult to find 'self-awareness', that is, to know oneself.However, this can be facilitated from the moment you turn into your self and start asking certain questions.And the more sincerity you put into your answers, the more you will know yourself.
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696626
Category : Business & Economics
Languages : en
Pages : 99
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Book Description
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Kylie Webber
Publisher:
ISBN: 9780992352455
Category :
Languages : en
Pages : 0
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Book Description
A low-content nonfiction book with text entry fields for readers to answer questions and set goals.Are you tired of feeling like you're not living up to your full potential? Do you find yourself struggling to identify what's holding you back from achieving your goals? Join the change revolution today!In this thought-provoking workbook, the author shares their personal journey towards self-awareness and how it's crucial to success in all aspects of life. Through relatable anecdotes and real-life examples, we break down the concept of self-awareness and its importance in our evolution as conscious beings.Providing a focus on nine key areas of change, Ask What? 90 Questions to Improve Your Self-Awareness provides prompting questions to help you improve your own self-awareness. From understanding your values and beliefs to recognizing your own biases and limitations, each question is accompanied by an opportunity to make statements for change. With each question, you'll gain a deeper understanding of yourself and how to unlock your true potential.Whether you're looking to improve your relationships, advance your career, or simply create positive change in your life, Ask 'What?' 90 Questions to Improve Your Self-Awareness is the perfect guide for those seeking personal growth and development.
Author: Dana Morningstar
Publisher: Morningstar Media
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity you need in order to move forward and create the best life possible. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Get ready to feel inspired from the inside out and embark on an adventure of self-discovery. 150+ Questions for Self-Awareness illuminates a path to inner transformation that delivers the positive, feel-good experiences that you have been looking for. Become more aware of how you think and feel today to live a more empowered life - NOW!
Author: Shelley Duval
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 260
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Book Description
Author: Laura Tremaine
Publisher: Zondervan
ISBN: 0310359864
Category : Family & Relationships
Languages : en
Pages : 214
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Book Description
Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful friendships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely. Laura Tremaine, blogger and podcaster behind 10 Things To Tell You, says it's time for something better. Openness and vulnerability are the foundation for human growth and healthy relationships, and it all starts when we share our stuff, the nitty-gritty daily details about ourselves with others. Laura has led the way in her personal life with her popular blog and podcast, and now with lighthearted self-awareness, a sensitivity to the important things in life, and compelling storytelling, Laura gives you the tools to build and deepen the conversations happening in your life. Laura's stories about her childhood, her complicated shifts in faith and friendships, and her marriage to a Hollywood movie director will prompt you to identify the beautiful narrative and pivotal milestones of your own life. Each chapter offers intriguing and reflective questions that will reveal unique details and stories you've never thought to tell and will guide you into cultivating the authentic connection with others that only comes from sharing yourself. So let’s get started! Share Your Stuff. I'll Go First.
Author: Darius Foroux
Publisher: North Eagle Publishing
ISBN: 9083023826
Category : Philosophy
Languages : en
Pages : 120
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Book Description
“Liberty is slow fruit. It is never cheap; it is made difficult because freedom is the accomplishment and perfectness of man.” — Ralph Waldo Emerson This book is for people who also believe personal freedom is the most important thing in life. In our free world, we can do what want, spend time with people we like, and have a career that gives us joy. And yet, we don’t use our freedom. Why is that? The problem is that we’re held captive by ourselves. On a deeper level, we all strive for the same thing: To be free. It’s in our nature. Every human has the desire and the need to be free. What It Takes To Be Free will lead you on the path to personal freedom. It’s a highly practical guide that’s based on timeless wisdom and personal experience. You’re the ruler of your own kingdom. You can do anything you want, spend time with people you like, and have a career that you love. If you’re willing to do what it takes, you will be free to do those things.
Author: Jonardon Ganeri
Publisher: Oxford University Press
ISBN: 0198757409
Category : Philosophy
Languages : en
Pages : 403
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Book Description
Jonardon Ganeri presents an account of mind in which attention, not self, explains the experiential and normative situatedness of human beings in the world. Attention consists in an organisation of awareness and action at the centre of which there is neither a practical will nor a phenomenological witness. Attention performs two roles in experience, a selective role of placing and a focal role of access. Attention improves our epistemic standing, because it is in the nature of attention to settle on what is real and to shun what is not real. When attention is informed by expertise, it is sufficient for knowledge. That gives attention a reach beyond the perceptual: for attention is a determinable whose determinates include the episodic memory from which our narrative identities are made, the empathy for others that situates us in a social world, and the introspection that makes us self-aware. Empathy is other-directed attention, placed on you and focused on your states of mind; it is akin to listening. Empathetic attention is central to a range of experiences that constitutively require a contrast between oneself and others, all of which involve an awareness of oneself as the object of another's attention. An analysis of attention as mental action gainsays authorial conceptions of self, because it is the nature of intending itself, effortful attention in action, to settle on what to do and to shun what not to do. In ethics, a conception of persons as beings with a characteristic capacity for attention offers hope for resolution in the conflict between individualism and impersonalism. Attention, Not Self is a contribution to a growing body of work that studies the nature of mind from a place at the crossroads of three disciplines: philosophy in the analytical and phenomenological traditions, contemporary cognitive science and empirical work in cognitive psychology, and Buddhist theoretical literature.
Author: Louise Evans
Publisher:
ISBN:
Category :
Languages : en
Pages : 146
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Book Description
This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"
Author: David Kundtz
Publisher: Mango Media Inc.
ISBN: 1609259750
Category : Self-Help
Languages : en
Pages : 224
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Book Description
This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life. Meditation and mindfulness may seem like daunting ideas but making room for these practices in your daily life is simpler than it looks. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting it right or not. The whole purpose of meditation is to be as awake and aware as possible. Being Present offers daily quotes to ponder that will help you live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened. With these daily reflections, Kundtz guides us through the seasons of a year—and the seasons of a life—by drawing inspiration from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to: · Become a more mindful person · Maintain the focus, awareness, and equanimity through stressful situations · Experience the peaceful moments of mindful living
