10 Minutes a Day to a Powerful New Life PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 10 Minutes a Day to a Powerful New Life PDF full book. Access full book title 10 Minutes a Day to a Powerful New Life by Kelly Wallace. Download full books in PDF and EPUB format.
Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 27
Get Book Here
Book Description
"Simple yet powerful and life-changing!" In 10 Minutes A Day To A Powerful New Life best selling author Kelly Wallace shows you how to reprogram negative subconscious thinking and habits, tap into the power of your mind , and create a simple yet incredibly effective ten-minute program that will help you achieve your every goal. Sound too good to be true? Of course it does. You’ve been led to believe that making money, losing weight, finding true love, and having a satisfying career are difficult and time consuming. This "it’s got to be hard or it can’t possibly work" approach sabotages our most valiant efforts. Kelly wrote this book to prove to you that living the life of your dreams is not out of reach, and can be easier to accomplish than you ever imagined.
Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 27
Get Book Here
Book Description
"Simple yet powerful and life-changing!" In 10 Minutes A Day To A Powerful New Life best selling author Kelly Wallace shows you how to reprogram negative subconscious thinking and habits, tap into the power of your mind , and create a simple yet incredibly effective ten-minute program that will help you achieve your every goal. Sound too good to be true? Of course it does. You’ve been led to believe that making money, losing weight, finding true love, and having a satisfying career are difficult and time consuming. This "it’s got to be hard or it can’t possibly work" approach sabotages our most valiant efforts. Kelly wrote this book to prove to you that living the life of your dreams is not out of reach, and can be easier to accomplish than you ever imagined.
Author: Owen O'Kane
Publisher: Chronicle Books
ISBN: 1452182868
Category : Body, Mind & Spirit
Languages : en
Pages : 194
Get Book Here
Book Description
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250307511
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Get Book Here
Book Description
Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.
Author: Jenna Bergen Southerland
Publisher: Rodale
ISBN: 1623369959
Category : Health & Fitness
Languages : en
Pages : 274
Get Book Here
Book Description
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren’t enough hours in the day? It turns out, you don’t need hours: just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute “Life Changers” throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days.
Author: Kelly Wallace
Publisher: Kelly Wallace
ISBN:
Category : Health & Fitness
Languages : en
Pages : 56
Get Book Here
Book Description
You can cure Candida naturally! I did and so can you! For too many years I struggled with Candida until finally curing myself. Before that though I went to one doctor after another trying to find out what was wrong with me, spent too much money on tests, only to have each doctor shrug and take a wild guess as to what the problem was. I heard everything from, "It's all in your mind," to, "Chronic PMS." At one point I was told it was anemia and given regular B12 injections. Obviously, none of this helped. I knew I wasn't crazy, though I sure felt like it at times. So, I went in search of my own cure. After extensive online reading and poring over stacks of books, I finally realized I had systemic Candida and would, in time, be well again. It was a long journey, though it didn't need to be, which is why I wrote this book. I want to save you time, money, and frustration by sharing in these pages common causes, symptoms, remedies, resources and more so you can decide (hopefully with the support and help of your physician) if Candida is robbing you of your health, and how to get healthy again. This way, you'll be able to make educated choices for yourself and know somebody else has really been there and done that. A friend offering support that's come from real life experience. Now, let's get you well!
Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 51
Get Book Here
Book Description
In Psychic Living - Developing Your Intuition we'll explore past lives, astral projection, near death experiences, out of body experiences, setting up an altar, crystals and stones, meditation and visualization, journaling, automatic writing, and more -- and we'll do it all in about 50 pages! I don't believe in fluffing things up just to get to a certain page number or wasting your time. Instead, I like to offer guidance, information, and simple exercises so you can start experiencing your own psychic abilities starting today. When you learn how to wake up your intuition you can attract people and opportunities that will help you accomplish your goals and live the life of your dreams -- whether you're looking for love, money, vibrant health, a fabulous career, your life purpose, or simply peace and wisdom. Also, by strengthening your natural talents you can use them to help friends and loved ones live their dream lives too! The main message I want to send out with this short book is that we are all psychic, and what "being psychic" truly means is that you're living in sync with your soul. You'll no longer be half a person ignoring your natural talents of intuition and healing. Why allow these powerful energies and soul memories to go untapped when they can be of such enormous benefit? Being psychic is natural!
Author: Kelly Wallace
Publisher: Kelly Wallace
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 80
Get Book Here
Book Description
Many people say they never remember their dreams, while others don't pay much attention to them, feeling they're just nonsense because they don't understand their significance. Even if you do believe that dreams are important, they can seem like random situations with strange things happening and out-of-place objects you'd never see in the real world. It's hard to see how many of our dreams make sense and how they could ever be helpful in our waking lives. The reason it's so hard to understand our dreams is because so much of the dream world revolves around symbolism. If you look at dream symbols as metaphors to things in your waking life--things on your mind, in your past, problems, worries, goals, hopes, and fears—these symbols become much less confusing. In this book, we'll cover the types of dreams, how dreams can help you, and several dreamwork exercises. Through dreamwork, you'll find that your subconscious starts revealing more about your mind, body, and soul. This internal guidance system will let you know if you're moving in the right direction or need to make some changes. They can offer information and help on how to be successful and happy--physically, mentally, emotionally, and spiritually.
Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 26
Get Book Here
Book Description
The aura is a combination of the natural energy your mind, body, and soul emit. This electromagnetic field normally extends between three to six feet from your body. If your aura is very strong it can extend an even greater distance. On the other hand, if you've been through a lot of trauma and negativity in your life, your aura can become very weak, small, and filled with holes or rips. It can even develop a hard outer shell that prevents anything from entering or exiting your aura field. You Can Change Your Energy Field Many people believe that once you're born with a certain type of aura energy or color you're stuck with it for life. Or, that we have no control over the type of energy we give off. Nothing could be further from the truth! By learning to clear and heal your energy field then changing your aura color you can give off the type of vibrations you want others to feel from you while attracting positive people and opportunities. You'll be able to advance on both the material and spiritual planes much more quickly than you have been.
Author: Robin Marvel
Publisher: Loving Healing Press
ISBN: 161599064X
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Get Book Here
Book Description
Are You Ready to Awaken the Power Within? Be a woman of strength. Know you are an amazing, allcreating individual. This guide will strengthen and encourageyou to discover your inner core and create an empoweredzest for life. The exercises and crafts in this hands-on guide have beendesigned to Awaken your Consciousness on your path of selfawareness.You are on your way to ultimate love, tranquility andstrength for your mind, body and soul. Grab your power, expand your awareness and never lookback. Honor yourself by being true to who you are andsharing all that you are with the world.Readers of this book will learn how to... ChakraCize Your SpiritBuild Your Self ConfidenceRaise Your Vibrational Frequency with EaseDo Meditations to Create Your LifeDiscover Your Wisdom WithinCare for Your AuraUnlock Your Dreams ""Awakening Consciousness" encourages and guides the readerthrough fun exercises designed to get at the heart ofspirituality and the practical application of that knowledge intheir lives. Change does indeed begin from the bottom up!" --Daniel Noyes, author "The Seven Doors" Learn more at www.MarvelousEmpowerment.com From the Modern Spirituality Series at Marvelous Spirit Press www.MarvelousSpirit.com Body, Mind & Spirit: Metaphysical Phenomena
Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 58
Get Book Here
Book Description
It’s natural for our human selves and our spiritual selves to want someone kind and loving and compatible to share our life with. There’s no shortage of people on the planet, so why is it so hard to find true love? Because, there are obstacles in your way. You need to overcome them before you can enjoy the type of relationship you’ve always dreamed of...and that’s where your angels come in! What readers are saying: "Your book was wonderful and just what I have been needing in my life. Your messages were inspiring and will bless the lives of so many!" "I read the entire book in one sitting and loved it! I felt you were right there talking to me. I was thinking, 'Hmm, I wonder if she wrote this book with me in mind?' I have been feeling hopeless lately. Reading this book has really lifted my spirits and I am now feeling very hopeful. Thank you so much for sharing this with me." What We'll Cover How This Series Was Born Angels - A Brief Intro Elusive Love Listening To Your Angels Angel Communication Exercises Common Love Obstacles Daily Check-In Exercise Afraid Of Love Dumping Your Baggage Exercise Your Panic-Buttons Disarming Your Faulty Security System Recognizing Red Flags Red Flags Exercise Your Ideal Partner Needs vs. Wants Exercise Your Inner Mirror Being Your Best Exercise One Exercise Two Exercise Three Attracting Love Attracting Love Exercise Any Time Any Place When Love Comes Are You Soulmates? My Goal Angel Readings
