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Author: Heath Ellenberger
Publisher: Xulon Press
ISBN: 9781662810480
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
CPR! Is your leadership DEAD? Maybe it is, or maybe it just hasn't come to life yet! The CPR I am talking about is the strategy I used with hundreds of training clients to help them achieve success.Challenge, Perform, Repetition. I used this method to successfully help my clients build and tone their physique, but I never thought about using it to create leaders! Once I took on a corporate fitness role and assumed a large region, I became frustrated I wasn't living out my motive. I wasn't impacting people in a positive way. In the past, this was why I woke up every day.I realized my scope was different, but that didn't mean my motive had to change. It was time to bring some CPR to the leaders in this region.Challenge, Perform, Repetition. This book contains the same Sunday night emails I send my teams. They offer weekly challenges and model correct performance methods, which will promote repetition, foster adaptation, and build great leaders over time! Heath Ellenberger is currently the Operating Partner for a multi-unit fitness franchise. As a lifelong fitness entrepreneur, motivational speaker, and business consultant, his career and life motive is to impact people in a positive way. From the time he started in fitness at the age of 18, each day has presented him with the opportunity to impact the lives of others. First, by helping to develop toned bodies in his fitness clients, and now by fostering growth and character in emerging leaders. The objective behind his first book is to bring powerful and positive lessons to anyone in a leadership position. With his book 10 Minute Leadership RAW * REAL * RELATABLE, Heath Ellenberger will change the way today's leaders think and build their companies through simple, powerful weekly lessons.For more information, head over to 10minuteleadership.com to provide testimonials you may have, or major wins you had personally or professionally!If you would like to contact Heath Ellenberger directly, email
[email protected]
Author: Heath Ellenberger
Publisher: Xulon Press
ISBN: 9781662810480
Category : Business & Economics
Languages : en
Pages : 304
Get Book Here
Book Description
CPR! Is your leadership DEAD? Maybe it is, or maybe it just hasn't come to life yet! The CPR I am talking about is the strategy I used with hundreds of training clients to help them achieve success.Challenge, Perform, Repetition. I used this method to successfully help my clients build and tone their physique, but I never thought about using it to create leaders! Once I took on a corporate fitness role and assumed a large region, I became frustrated I wasn't living out my motive. I wasn't impacting people in a positive way. In the past, this was why I woke up every day.I realized my scope was different, but that didn't mean my motive had to change. It was time to bring some CPR to the leaders in this region.Challenge, Perform, Repetition. This book contains the same Sunday night emails I send my teams. They offer weekly challenges and model correct performance methods, which will promote repetition, foster adaptation, and build great leaders over time! Heath Ellenberger is currently the Operating Partner for a multi-unit fitness franchise. As a lifelong fitness entrepreneur, motivational speaker, and business consultant, his career and life motive is to impact people in a positive way. From the time he started in fitness at the age of 18, each day has presented him with the opportunity to impact the lives of others. First, by helping to develop toned bodies in his fitness clients, and now by fostering growth and character in emerging leaders. The objective behind his first book is to bring powerful and positive lessons to anyone in a leadership position. With his book 10 Minute Leadership RAW * REAL * RELATABLE, Heath Ellenberger will change the way today's leaders think and build their companies through simple, powerful weekly lessons.For more information, head over to 10minuteleadership.com to provide testimonials you may have, or major wins you had personally or professionally!If you would like to contact Heath Ellenberger directly, email
[email protected]
Author: Glennon Doyle
Publisher: Simon and Schuster
ISBN: 1451698224
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
A New York Times essayist shares her journey from a self-destructive college student to a devoted family woman and teacher while illuminating the importance of trusting in a higher power and being truthful about life's challenges.
Author: Roxane Gay
Publisher: HarperCollins
ISBN: 0062362607
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.
Author:
Publisher:
ISBN: 9781913916053
Category :
Languages : en
Pages : 278
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Book Description
Using their spirituality to conquer challenges, create and grow successful businesses in the transformational field these spiritpreneurs share inspiration, motivation and courage for your journey to spiritual and transformational success.
Author: Veta T Richardson
Publisher: Forbesbooks
ISBN: 9781950863556
Category :
Languages : en
Pages : 240
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Book Description
Take Six: Essential Habits to Own Your Destiny, Overcome Challenges, and Unlock Opportunities is designed to do just that. Veta's own life has demonstrated the power of these habits to take her from a shy high school kid aspiring to become a lawyer to the leader of a global bar association. Through the exercises and stories in this book, you'll discover how to design and execute your career, identify skills, present your achievements, and stand up for your values so that you are prepared for any challenge--including the challenges of leadership in difficult times. Veta is proud to be called "the best mentor ever" by many of the hundreds of people she has mentored. This book is her effort to extend that helping hand to many more people than she can work with individually.
Author: Candice Kumai
Publisher: HarperCollins
ISBN: 0062669869
Category : Cooking
Languages : en
Pages : 495
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Book Description
"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.
Author: Anna David
Publisher:
ISBN: 9781951407223
Category :
Languages : en
Pages :
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Book Description
These days, there's no better business tool than a book. But most people don't know how to write one-or even where to start. Turns out the best place is the messy middle.Anna David knows this more than anyone. When the New York Times bestselling author of seven books got sober and sold a book about her recovery to the biggest publisher in the world, she thought she'd made it. Then she learned the hard way that trying to make a living by selling books to traditional publishers was a cruel joke-and that accepting the unacceptable was no way to live. The publishing industry was ripe for disrupting. But first David had to make a mess and then learn from it.After years of struggle and self-discovery, she ended up not only mentoring and publishing hundreds of bestselling authors but also thriving personally and professionally. Now she's sharing what she's learned-and showing others how to do the same.In this page-turning and useful memoir-meets-manual, David reveals her personal lows (doing cocaine by herself while contemplating suicide), her career lows (a past-his-prime celebrity hurling a phone at her as she wrote his biography) and how her life today wouldn't be possible without those experiences.With deft humor and unique insight, David demonstrates how much early childhood programming can set us up to repeat our own dysfunctional patterns-until we're ready to shift our behavior. The last quarter of the book is a practical guide so that readers can make their own mess into a message-and memoir.
Author: Glennon Doyle
Publisher:
ISBN: 1250075734
Category : Biography & Autobiography
Languages : en
Pages : 305
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Book Description
#1 New York Times Bestseller Oprah's Book Club 2016 Selection "Riveting...a worthy investment...this book has real wisdom." --New York Times Book Review "A book with so much painful truth packed into its pages that every person who's ever married or plans to marry should really give it a read." -- Chicago Tribune "Provocative... I adore her honesty, her vulnerability, and her no-nonsense wisdom, and I know you will, too." -- Oprah Winfrey "This memoir isn't really about Glennon rebuilding her relationship with her husband; it is about Glennon rebuilding her relationship with herself. Utterly refreshing and... badass." -- Bustle.com A memoir of betrayal and self-discovery by bestselling author Glennon Doyle, Love Warrior is a gorgeous and inspiring account of how we are all born to be warriors: strong, powerful, and brave; able to confront the pain and claim the love that exists for us all. This chronicle of a beautiful, brutal journey speaks to anyone who yearns for deeper, truer relationships and a more abundant, authentic life.
Author: Alex Barker
Publisher:
ISBN: 9781733512527
Category :
Languages : en
Pages : 230
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Book Description
Indispensable is your guide to creating confidence in a career path full of exciting opportunities. One with less anxiety, stress, and burnout from your work. It is the secret to a fulfilling and Indispensablecareer where you don't need to work so hard to find your next job.
Author: Marisa Peer
Publisher: Sphere
ISBN: 0748111611
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGE There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it. Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.
