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Author: Herrigel Eugen
Publisher:
ISBN: 9781941129944
Category :
Languages : en
Pages : 76
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Book Description
The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.
Author: Herrigel Eugen
Publisher:
ISBN: 9781941129944
Category :
Languages : en
Pages : 76
Get Book Here
Book Description
The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.
Author: John Stevens
Publisher: Shambhala Publications
ISBN: 0834827239
Category : Religion
Languages : en
Pages : 74
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Book Description
The life and inspirational teachings of Awa Kenzo, the Japanese master archer first introduced in the martial arts classic Zen in the Art of Archery A Zen and kyudo (archery) master, Awa Kenzo (1880–1939) first gained worldwide renown after the publication of Eugen Herrigel's cult classic Zen in the Art of Archery in 1953. Kenzo lived and taught at a pivotal time in Japan's history, when martial arts were practiced primarily for self-cultivation, and his wise and penetrating instructions for practice (and life)—including aphorisms, poetry, instructional lists, and calligraphy—are infused with the spirit of Zen. Kenzo uses the metaphor of the bow and arrow to challenge the practitioner to look deeply into his or her own true nature.
Author: Kenneth Kushner
Publisher: Tuttle Publishing
ISBN: 146290064X
Category : Philosophy
Languages : en
Pages : 124
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Book Description
One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism. With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One Arrow, One Life interweaves Zen philosophy with daily experience and techniques, teachers, and the dojo, to give a name and face to kyudo. Beginning with its discussion of the breathing, posture, and concentration that is fundamental to both disciplines, then quickly moving on to the subtleties of advanced practice, author, Ken Kushner ties everything together into a personal testimony of the pervasiveness of Zen in everyday life. Illustrator, Jackson Morisawa's line drawings bring the art of kyudo to life. For those interested in Zen and moving meditation, kyudo practitioners of all levels, as well as students of the Way of martial arts, this volume is an indispensable guidebook.
Author: Shoji Yamada
Publisher: University of Chicago Press
ISBN: 022678424X
Category : Religion
Languages : en
Pages : 299
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Book Description
In the years after World War II, Westerners and Japanese alike elevated Zen to the quintessence of spirituality in Japan. Pursuing the sources of Zen as a Japanese ideal, Shoji Yamada uncovers the surprising role of two cultural touchstones: Eugen Herrigel’s Zen in the Art of Archery and the Ryoanji dry-landscape rock garden. Yamada shows how both became facile conduits for exporting and importing Japanese culture. First published in German in 1948 and translated into Japanese in 1956, Herrigel’s book popularized ideas of Zen both in the West and in Japan. Yamada traces the prewar history of Japanese archery, reveals how Herrigel mistakenly came to understand it as a traditional practice, and explains why the Japanese themselves embraced his interpretation as spiritual discipline. Turning to Ryoanji, Yamada argues that this epitome of Zen in fact bears little relation to Buddhism and is best understood in relation to Chinese myth. For much of its modern history, Ryoanji was a weedy, neglected plot; only after its allegorical role in a 1949 Ozu film was it popularly linked to Zen. Westerners have had a part in redefining Ryoanji, but as in the case of archery, Yamada’s interest is primarily in how the Japanese themselves have invested this cultural site with new value through a spurious association with Zen.
Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145
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Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author: Simon Needham
Publisher: Crowood
ISBN: 1847974651
Category : Sports & Recreation
Languages : en
Pages : 337
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Book Description
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.
Author: Paulo Coelho
Publisher: Knopf
ISBN: 0593318277
Category : Fiction
Languages : en
Pages : 161
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Book Description
From the #1 best-selling author of The Alchemist comes an inspiring story about a young man seeking wisdom from an elder, and the practical lessons imparted along the way. Includes stunning illustrations by Christoph Niemann. “A novelist who writes in a universal language.” —The New York Times In The Archer we meet Tetsuya, a man once famous for his prodigious gift with a bow and arrow but who has since retired from public life, and the boy who comes searching for him. The boy has many questions, and in answering them Tetsuya illustrates the way of the bow and the tenets of a meaningful life. Paulo Coelho's story suggests that living without a connection between action and soul cannot fulfill, that a life constricted by fear of rejection or failure is not a life worth living. Instead one must take risks, build courage, and embrace the unexpected journey fate has to offer. With the wisdom, generosity, simplicity, and grace that have made him an international best seller, Paulo Coelho provides the framework for a rewarding life: hard work, passion, purpose, thoughtfulness, the willingness to fail, and the urge to make a difference.
Author: John Daido Loori
Publisher: Ballantine Books
ISBN: 0307417557
Category : Self-Help
Languages : en
Pages : 272
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Book Description
For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The Zen of Creativity, American Zen master John Daido Loori presents a book that taps the principles of the Zen arts and aesthetic as a means to unlock creativity and find freedom in the various dimensions of our existence. Loori dissolves the barriers between art and spirituality, opening up the possibility of meeting life with spontaneity, grace, and peace. Zen Buddhism is steeped in the arts. In spiritual ways, calligraphy, poetry, painting, the tea ceremony, and flower arranging can point us toward our essential, boundless nature. Brilliantly interpreting the teachings of the artless arts, Loori illuminates various elements that awaken our creativity, among them still point, the center of each moment that focuses on the tranquility within; simplicity, in which the creative process is uncluttered and unlimited, like a cloudless sky; spontaneity, a way to navigate through life without preconceptions, with a freshness in which everything becomes new; mystery, a sense of trust in the unknown; creative feedback, the systematic use of an audience to receive noncritical input about our art; art koans, exercises based on paradoxical questions that can be resolved only through artistic expression. Loori shows how these elements interpenetrate and function not only in art, but in all our endeavors. Beautifully illustrated and punctuated with poems and reflections from Loori’s own spiritual journey, The Zen of Creativity presents a multilayered, bottomless source of insight into our creativity. Appealing equally to spiritual seekers, artists, and veteran Buddhist practitioners, this book is perfect for those wishing to discover new means of self-awareness and expression—and to restore equanimity and freedom amid the vicissitudes of our lives.
Author: Ronald L. DiSanto
Publisher: William Morrow
ISBN:
Category : Philosophy
Languages : en
Pages : 420
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Book Description
When Robert Pirsig's Zen and the Art of Motorcycle Maintenance was first published in 1974, it caused a literary sensation. An entire generation was profoundly affected by the story of the narrator, his son, Chris, and their month-long motorcycle odyssey from Minnesota to California. A combination of philosophical speculation and psychological tension, the book is a complex story of relationships, values, madness, and, eventually, enlightenment. Ronald DiSanto and Thomas Steele have spent years investigating the background and underlying symbolism of Pirsig's work. Together, and with the approval of Robert Pirsig, they have written a fascinating reference/companion to the original. This guidebook serves as a metaphorical backpack of supplies for the reader's journey through the original work. With the background material, insights, and perspectives the authors provide, it has become required reading for new fans of the book as well as those who have returned to it over the years.
Author: Hal W. French
Publisher: Univ of South Carolina Press
ISBN: 9781887714457
Category : Philosophy
Languages : en
Pages : 180
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Book Description
A guidebook to recognizing and incorporating Zen thinking in everyday life. It encourages opportunities for mindfulness in commonplace human actions like breathing, speaking, waking, sleeping, moving, staying, eating, drinking, working, playing, caring, loving, thriving and surviving.
