Zen and the Art of Coloring Yourself Calm

Zen and the Art of Coloring Yourself Calm PDF Author:
Publisher:
ISBN: 9781940892146
Category :
Languages : en
Pages : 108

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Book Description

Zen and the Art of Coloring Yourself Calm

Zen and the Art of Coloring Yourself Calm PDF Author:
Publisher:
ISBN: 9781940892146
Category :
Languages : en
Pages : 108

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Book Description


Zen and the Art of Coloring Yourself Calm

Zen and the Art of Coloring Yourself Calm PDF Author: Kat Mariaca
Publisher:
ISBN: 9781940892078
Category :
Languages : en
Pages : 108

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Book Description
50 WINTER HOLIDAY Mandalas, Wreaths and Patterns are included in this adult coloring book from Kat Mariaca Studio. Designed to offer you hours of stress relief, enjoyment and creative expression through the Zen practice of mindful meditation, this holiday edition encourages you to stay inside and relax. Designs range in complexity and detail from beginner to expert-level. Designs are one-sided you don't have to worry about bleed-through. Use with markers, crayons, colors or gel pens.

Color Me Calm

Color Me Calm PDF Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211

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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Zen and the Art of Coloring

Zen and the Art of Coloring PDF Author: Sue Roulusonis
Publisher: Lulu.com
ISBN: 1329648900
Category : Crafts & Hobbies
Languages : en
Pages : 139

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Book Description
Coloring has been around for ages. Not just for children anymore, adults are now re-learning the benefits of sitting down with crayons or markers and spending quiet time coloring. As relaxing as it can be physically, it doesn't always relax the mind, because as adults we have learned to replay our thoughts on a continuous loop. This coloring book journal was made to help you get out of your own head when you sit down to color. Included with the pages to color are suggestions that can help re-channel your thoughts to maximize the mental benefits of coloring.

Be Calm

Be Calm PDF Author: Lindsey Fosson
Publisher: CreateSpace
ISBN: 9781517056780
Category :
Languages : en
Pages : 102

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Book Description
Be calm and lose yourself in the perfect blend of intricate details, amazing form and breathtakingly beautiful patterns. Zen coloring is a therapeutic and meditative practice that people of all ages can enjoy. Inside this book, you will find 50 stunning illustrations that will help you relax and unwind as you color your way to calm. Each illustration is printed on a single page and can be colored using fine tip markers or pens, colored pencils and more. The intricate designs allow you to experiment with color as you de-stress and unwind. Zen coloring books for adults are the perfect outlet to explore your creativity and free your mind from your worries. This fantastic book makes a great gift and is an enjoyable activity that the whole family can have fun with!

Mindfulness and Zen Coloring Book

Mindfulness and Zen Coloring Book PDF Author: Russ Russ Focus
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727087277
Category :
Languages : en
Pages : 84

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Book Description
If you are a Art Therapy lover. This book is for you. Wonderful Mindfulness & Zen Designs Coloring Book For Stress Relieving Art Therapy Designs with Enjoy & Fun, Gorgeous Mindfulness, Relaxing, Anti-Stress Relieving, Beautiful Sloth Coloring For Sloth lover, girls, boys, Teen and Adult. Beautiful Designs with Sloth. interior Wonderful Stress Relieving Coloring Book 84 Pages 40 Mindfulness & Zen Coloring Pages If you are looking for Mindfulness & Zen coloring books. This book is very perfect for you. -RUSS FOCUS-

Zen Art Coloring Book

Zen Art Coloring Book PDF Author: Zen Art Coloring
Publisher:
ISBN:
Category :
Languages : en
Pages : 66

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Book Description
Beautiful Zen Art colorscapes with hypnotic patterns. Zen art is when you do a type of art (in this case coloring) at the same time as a traditional Zen exercise (meditation, mantra recitation, etc.). It helps with relaxation, focus, mindfulness and reduce anxiety. This coloring book features: Large and cute 8.5"x11" coloring pages 2 test color pages 30 single-sided pages in Zendoodle style, ready to make your own with color! Fun for All Ages from Kid-friendly to Adult Stress-Busting Sturdy white paper to help reduce bleed through onto other design if you are using markers or gel pens. This allows you to remove each page for framing or hanging. Suitable for markers, felt tips, gel pens, coloring pencils and more due to single sided, removable pages Makes a great gift idea for the beginner, intermediate, and expert colorist for: Christmas - White Elephant Gift Exchanges or Stocking Stuffers Birthdays Valentine's Day Mother's Day Father's Day Thank You Or any special gift giving occasion

Abstract Floral Design Adult Coloring Book - Art Pattern Adult Coloring Books for Relaxation and Stress Relief

Abstract Floral Design Adult Coloring Book - Art Pattern Adult Coloring Books for Relaxation and Stress Relief PDF Author:
Publisher: Madaket Lane Publishers
ISBN: 9781940892238
Category :
Languages : en
Pages : 116

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Book Description
This BIG book of floral patterns includes 110 pages with 50 unique designs especially created for adult colorists. The designs in this large book include geometric, mosaic and mandala elements, flowers, petals, leaves, swirls, butterflies, waves, tangles and doodles. If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. Coloring books for adults have therapeutic benefits as they offer relaxation, stress relief, and mindful meditation. Whether you love coloring for its art therapy benefits, you are sure to enjoy hours of fun entertainment. This nature themed flower pattern book includes designs that will delight everyone - from those who enjoy large print easy to fill images, to more intricate designs for more advanced colorists. INCLUDES 50 UNIQUE DESIGNS ENJOYED BY EVERYONE - This book features designs that will delight a large audience - everyone from older kids and teens, to the most creative of adults GIANT SIZE BOOK - this jumbo book is 8 x 10 inches - it offers large designs, yet is small enough to carry with you PRINTED ON BRIGHT WHITE PAPER - so your artwork will look clean and crisp PRINTED ONE SIDE ONLY - to prevent bleed through to the following designs EACH DESIGN IS FRAMED - designed so you can color to the edge of each design DESIGNED BY KAT MARIACA - this bestselling author and award-winning artist and greeting card designer has long been a coloring fan who now brings her design talents to her Zen & The Art of Coloring Yourself Calm adult coloring book collection

Zen Colouring

Zen Colouring PDF Author: GMC Editors
Publisher:
ISBN: 9781784941215
Category :
Languages : en
Pages : 200

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Book Description
Relax into the creative world of colouring. Containing a beautiful and diverse collection of illustrations, this fantastic book will allow the artist within you to shine! This edition contains a selection of over 100 designs for you to complete in your chosen colour scheme. You can make your finished artworks as simple or as complex as you like - whichever you choose, you'll be astounded by the results. Welcome to the wonderful world of Zen Colouring!

Magnificent Mandalas Adult Coloring Book - Mandala Meditation for Adults Relaxation and Stress Relief

Magnificent Mandalas Adult Coloring Book - Mandala Meditation for Adults Relaxation and Stress Relief PDF Author: Kat Mariaca
Publisher: Madaket Lane Publishers
ISBN: 9781940892191
Category :
Languages : en
Pages : 110

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Book Description
Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level ARTS AND CRAFTS FOR ADULTS Who says we have to leave our playful side behind when we become adults? Countless studies have shown that coloring sharpens the mind, leads to relaxation, offers stress relief, and is good, simple fun for all ages. Whether you are looking for mandala coloring books for adults, teen coloring books, art books for adults, crafts for adults, drawing books for adults, activity books for adults or color books, this collection is just what you need. ADD TO YOUR COLLECTION This is just one book in the collection of Adult Coloring Books from Kat Mariaca Studio's Zen & The Art of Coloring Yourself Calm Adult Coloring Books. To add to your collection, simple copy and paste these product codes into Amazon's search bar (just the codes, not the titles): Magnificent Mandalas Volume 1 - 1940892198 Magnificent Mandalas Volume 2 - 1940892252 Magnificent Mandalas Volume 3 - 1940892287 Magnificent Mandalas Volume 4 - 1940892368 Abstract Floral Design - 1940892236 Flower Mandalas - 1940892155 Flower Mandalas, Black Background - 1940892163 Ocean Life Adult Coloring Book - 1940892147 Holiday Edition Mandalas - 1940892074