Your Road to Self-Discovery and Life Recovery

Your Road to Self-Discovery and Life Recovery PDF Author: Crystal Scott LMFT M.A. B.S.
Publisher: AuthorHouse
ISBN: 1728331560
Category : Psychology
Languages : en
Pages : 68

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Book Description
Your Road to Self-Discovery and Life Recovery, is a self-help guide that will serve you for a lifetime. This book provides insight and a myriad of activities and exercises to help you practice, practice, practice! Also included is a 6-month journal for you to document pertinent aha! moments and jot down thoughts for your reflection and meditation. I am confident that you will not only apply principles you will learn, but you will be excited to share. As you immerse yourself in this information, take your time and be very patient with yourself. Change takes place over time, but do know this; you are bound to change as you desire. Just be sure that you do not abandon your course. Stay on the road, keep your eyes peeled and your ears open, stay in your lane and you will enjoy the journey. All the best to you!

Your Road to Self-Discovery and Life Recovery

Your Road to Self-Discovery and Life Recovery PDF Author: Crystal Scott LMFT M.A. B.S.
Publisher: AuthorHouse
ISBN: 1728331560
Category : Psychology
Languages : en
Pages : 68

Get Book Here

Book Description
Your Road to Self-Discovery and Life Recovery, is a self-help guide that will serve you for a lifetime. This book provides insight and a myriad of activities and exercises to help you practice, practice, practice! Also included is a 6-month journal for you to document pertinent aha! moments and jot down thoughts for your reflection and meditation. I am confident that you will not only apply principles you will learn, but you will be excited to share. As you immerse yourself in this information, take your time and be very patient with yourself. Change takes place over time, but do know this; you are bound to change as you desire. Just be sure that you do not abandon your course. Stay on the road, keep your eyes peeled and your ears open, stay in your lane and you will enjoy the journey. All the best to you!

Recovery Road

Recovery Road PDF Author: Blake Nelson
Publisher: Scholastic Inc.
ISBN: 0545107296
Category : Juvenile Fiction
Languages : en
Pages : 322

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Book Description
Because Madeline has a drinking problem and issues controlling her anger, she's sent away to Spring Meadows. It's not as fancy as it sounds-it's actually a pretty intense place. But there is a weekly movie night in town... where Madeline meets Stewart, who's at another rehab facility nearby. They fall for each other during a completely crazy time in their lives, and then sort of part ways. When Madeline gets out of rehab, she tries to get back on her feet, and waits for Stewart to join her. When he does, though, it's not the ideal recovery or reunion that Madeline dreamed of. Both of them still have serious problems. And Stewart's are only getting worse... True and insightful as only Blake Nelson can be, Recovery Road is a story about finding the right person at precisely the wrong time.

Walking Your Blues Away

Walking Your Blues Away PDF Author: Thom Hartmann
Publisher: Inner Traditions / Bear & Co
ISBN: 1594771448
Category : Mind and body
Languages : en
Pages : 116

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Book Description


The Mindful Path to Addiction Recovery

The Mindful Path to Addiction Recovery PDF Author: Lawrence Peltz, MD
Publisher: Shambhala Publications
ISBN: 1590309189
Category : Self-Help
Languages : en
Pages : 289

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Book Description
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life’s challenges, as well as greater self-compassion. Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

Messages From the Other Side of the Universe

Messages From the Other Side of the Universe PDF Author: Eric Unwin
Publisher: FriesenPress
ISBN: 1460298772
Category : Body, Mind & Spirit
Languages : en
Pages : 150

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Book Description
Who will benefit from this? Anyone that has experienced desolation or knows of someone that has. This workbook was written during a healing time while in the beautiful space of Australia and New Zealand though the Creator of All, GOD, sometimes called the MYSTERY. Each lesson came from walking through my own desolation points. Each one being a seed for this workbook. My desire is to share each lesson. How each desolation point is turned from hopelessness, depression and despair to new hope self-discovery, finding your unique purpose, being loved, and finding grace and mercy given by Mystery. Birthing this workbook came with its own challenges from translating my thoughts into words that would bring clarity and healing to others.

Aftershock

Aftershock PDF Author: Joann Condie
Publisher: Focus on the Family
ISBN: 1684282950
Category : Religion
Languages : en
Pages : 225

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Book Description
In Aftershock, an experienced counselor and therapist offer hope—and a practical plan—for women who have discovered their husband’s struggle with pornography and other sexual infidelities. What do you do when your inner world is crumbling in the aftershock of this devastating betrayal? Read this book! From the seven steps for self-care and learning how to deal with the emotions that follow this unwelcome news to considering the “why” of his behavior and deciding on a plan of action, this book gives women a process to follow once they find themselves in “aftershock.” Based on biblical principles and psychologically sound advice, Aftershock is designed to help women heal, grow, and receive restoration for themselves, their husbands, and their marriages. Readers are encouraged to journal to aid in the healing process, and at the end of each chapter, they will find a reflection, questions, and a prayer to help them absorb the material.

The Prince of Venice Beach

The Prince of Venice Beach PDF Author: Blake Nelson
Publisher: Little, Brown Books for Young Readers
ISBN: 0316230472
Category : Young Adult Fiction
Languages : en
Pages : 176

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Book Description
Robert "'Cali" Callahan is a teen runaway, living on the streets of Venice Beach, California. He's got a pretty sweet life: a treehouse to sleep in, a gang of surf bros, a regular basketball game...even a girl who's maybe-sorta interested in him. What he doesn't have is a plan. All that changes when a local cop refers Cali to a private investigator who is looking for a missing teenager. After all, Cali knows everyone in Venice. But the streets are filled with people who don't want to be found, and when he's hired to find the beautiful Reese Abernathy--who would do anything to stay hidden--Cali enters a new world filled with mysterious characters, dangerous choices, and his first chance at real love.

Joy Road

Joy Road PDF Author: Julie E. Evans
Publisher: Woodstock Arts
ISBN: 9780967926896
Category :
Languages : en
Pages : 276

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Book Description
Joy Road is a memoir by Julie Evans, a change-of-life baby who was born in 1956 and spent much of her Midwestern childhood nurturing her alcoholic mother and chronically ill father. Both parents died while she was still a teen. She takes readers on a tumultuous ride through the 1970s as she struggles to find herself, developing addictions to sex, drugs, alcohol and nicotine. In the end it's her experiences as a wildlife rehabilitator, and the wise counsel of a country pastor that rescue her and usher her into a life of service. Julie's compelling story is set in colorful locales, including Minneapolis, Phoenix, Key West, New Orleans, Seattle, San Francisco, New York City and finally, upstate New York. Peopled with a memorable cast of characters, her saga is by turns shocking, humorous and inspiring. Today Julie lives on Joy Road in Woodstock, New York with a loving husband. She's a healed healer, a writer and a motivational speaker with a thriving massage practice.

Brave Enough

Brave Enough PDF Author: Jessie Diggins
Publisher: U of Minnesota Press
ISBN: 1452962006
Category : Biography & Autobiography
Languages : en
Pages : 376

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Book Description
Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.

A Voice in the Wilderness

A Voice in the Wilderness PDF Author: Justin Farley
Publisher:
ISBN:
Category :
Languages : en
Pages : 32

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Book Description
A chapbook of Christian and spiritual poetry by poet and author, Justin Farley. The poems contain the joys and struggles of the Christian life - love, fear, faith, doubt, anxiety, and submission. It is a dialogue with God for the restless heart, the doubter, and for the broken. The poems search the heart of God, seeking a relationship and to know who he is. But more than anything, it is a showcase of God's glory and his restorative power.