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Author: Deborah L. Martin
Publisher: Castle Point Books
ISBN: 1250273730
Category : Gardening
Languages : en
Pages : 233
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Book Description
Grow joy in your home with Deborah L. Martin's Your Houseplant’s First Year, featuring illustrations by artist Yu Kito Lee! Being a good plant parent doesn’t mean lavishing your plant with artisanal water, the shiniest pots, or the fanciest fertilizers. It’s about consistent, loving care. No matter whether you choose to bring home an easy-growing peace lily or a strong-willed fiddle-leaf fig, the friendly, expert advice packed inside these pages will help you give your plant everything it needs to thrive. -Discover the care that’s best for your own special sprout -Troubleshoot problems and help your plant achieve its full potential -Expand your plant family with simple propagation tips -Record special moments—from your plant’s arrival in your home to milestones in growth Get ready to enjoy a natural, healing bond; new confidence in your plant-parenting abilities; and pride in every achievement your sprout reaches. Your Houseplant’s First Year will be your trusted guide as you grow together!
Author: Michael Wombacher
Publisher: New World Library
ISBN: 1608688526
Category : Pets
Languages : en
Pages : 170
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Book Description
For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family member. In Good Dog, Happy Baby, Wombacher lays out a twelve-step process that will give families the skills they need to navigate this new era of their lives. These skills include how to evaluate dogs, resolve common behavior problems, and fully prepare dogs for a new baby. This easy-to-use guide, filled with photos and simple instructions, makes a great gift for any expecting family with a dog, whether the dog is perfectly trained or in serious need of behavioral help.
Author: Deborah L. Martin
Publisher: Castle Point Books
ISBN: 1250273730
Category : Gardening
Languages : en
Pages : 233
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Book Description
Grow joy in your home with Deborah L. Martin's Your Houseplant’s First Year, featuring illustrations by artist Yu Kito Lee! Being a good plant parent doesn’t mean lavishing your plant with artisanal water, the shiniest pots, or the fanciest fertilizers. It’s about consistent, loving care. No matter whether you choose to bring home an easy-growing peace lily or a strong-willed fiddle-leaf fig, the friendly, expert advice packed inside these pages will help you give your plant everything it needs to thrive. -Discover the care that’s best for your own special sprout -Troubleshoot problems and help your plant achieve its full potential -Expand your plant family with simple propagation tips -Record special moments—from your plant’s arrival in your home to milestones in growth Get ready to enjoy a natural, healing bond; new confidence in your plant-parenting abilities; and pride in every achievement your sprout reaches. Your Houseplant’s First Year will be your trusted guide as you grow together!
Author: Samantha Magee
Publisher: A&C Black
ISBN: 140819340X
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
Pregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical changes and external pressures. Yoga during pregnancy can be a valuable tool, not only as a form of exercise but as way of learning acceptance of change, and maintaining a positive mental outlook as well as a strong and supple body. It can also minimize the common pregnancy symptoms like morning sickness and constipation, ease labour and delivery, and help restore your body after childbirth. Pregnancy Yoga offers a positive method of exercise, and will guide you through your pregnancy and prepare your body and mind for your new arrival.
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Publisher:
ISBN:
Category : Child welfare
Languages : en
Pages : 68
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Book Description
Author: Norma J. Austin
Publisher: iUniverse
ISBN: 1440194033
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
This book instills positive thoughts of the days ahead. The right stages in your mind can strengthen your relationship with your baby. It relaxes your mind and takes you to a happy place. Watch your baby learn and grow peacefully. This book renews your baby’s state of mind. If your baby thinks positive thoughts the baby will become a peaceful and happy baby. Sweet love words have been spoken in this book. Read these beautiful poems to your baby and watch them calm down or even go to sleep. Th e poems have been written with tender love and care. This is an explosion of something so beautiful, you’ll say wow! These poems will expand your baby’s imagination.
Author: Lexie Williamson
Publisher: Bloomsbury Publishing
ISBN: 1399406000
Category : Sports & Recreation
Languages : en
Pages : 497
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Book Description
'A fantastic book' – Running Fitness 'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly 'The latest way to enhance your running performance' - Trail Running TRANSFORM YOUR RUNNING THROUGH YOGA Would you like to run further and faster? Want to find the perfect runner's flow? Yoga is the key to unlocking your running potential. Practised by the world's leading endurance athletes, yoga builds strength, improves flexibility and boosts recovery. Fully revised and featuring step-by-step exercises and workouts, the bestselling Yoga for Runners shows you how to: - release running tight spots, like the hamstrings and hip flexors - run taller with focused core exercises - strengthen weak muscles through power yoga moves - prevent injury with recovery techniques - breathe more deeply and sharpen your mind Suitable for runners of all levels, this is your essential training companion for strong and smooth running.
Author: Megan Rossi
Publisher: Penguin UK
ISBN: 0241984548
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's Eat Yourself Healthy' Chris Evans _________________________________________________________________________ THE SUNDAY TIMES BESTSELLER **The lifestyle guide for a happy gut that will transform your health and wellbeing** Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out. __________________________________________________________________________________ 'Get this book' - Davina McCall 'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it' - Ella Mills, author and founder of Deliciously Ella
Author: Winnie Benson
Publisher: Priscilla Paige Publishing
ISBN: 1913156001
Category : Juvenile Fiction
Languages : en
Pages : 97
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Book Description
Most people believe that Baby Led Potty Training (BLPT) can be done only if you are a full-time parent, have a home with no carpets, or possibly if you have a ‘smart baby’! Let me tell you, that is not the case, never will be and never has been. This book will assist in teaching you how to be more instinctual and connected with your child’s Elimination Communication needs, understanding their signalling and cues, whilst creating a stronger bond between parent and child. Whether you have a deaf, blind, autistic, disabled, or a healthy child, all babies should and can be given their pottytunities to eliminate, as it is a natural process which nature intended us all to do. Parents who use this method of toilet training their children, contribute not only in enhancing their child’s independence, but their developmental needs also. This in turn creating a more well-rounded, wholesome child. POTTYTUNITY® is aimed at parents in developed communities, who are seeking a more natural outlook to explore, permitting their child to become less diaper reliant. The methods within this book can be used for both babies and toddlers, to help reduce the billions of non-biodegradable disposable diaper waste in landfills worldwide, which (by the way) do not decompose for 500 years – affecting the world in which we all call home! Let us all do our part in maintaining a safer, more liveable environment for the children of tomorrow, one at a time, one bum-bum at a time! www.PottyTunity.com
Author: Nicole Tsong
Publisher: Mountaineers Books
ISBN: 1594859949
Category : Sports & Recreation
Languages : en
Pages : 872
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Book Description
Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking enact on the body. This guide feature: • Detailed overviews of the areas of the body most impacted by climbing and hiking • Injuries common to these sports that yoga can address • Explanation of yoga's physical and mental benefits, and how it can enhance time on rock or trail • Foundational techniques for creating a yoga practice, including the fundamentals of meditation • Several sequences for a home practice, designed specifically for climbers and hikers • Interviews with climbers and hikers who use yoga to support their physical strength and hone their mental focus—from professionals, such as Steph Davis and Buzz Burrell, to average weekend-warriors For inspiration and visual appeal, the books include panoramas of yoga poses in outdoor settings, studio photos of the specific yoga poses and sequences, and technical drawings related to anatomy and common ailments.
Author: Sister Mary Martin
Publisher: Teach Yourself
ISBN: 1473682045
Category : Family & Relationships
Languages : en
Pages : 157
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Book Description
Learn how to have a happy baby and a happy home with this charming guide to the essentials of mothercraft. Keep yourself well, share the journey with your partner, and watch your little one with pride, developing every day under your loving care. Since 1938, millions of people have learned to the things they love with Teach Yourself. Welcome to the how-to guides that changed the modern world. FIRST PUBLISHED IN 1950.
