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Author: Judith A. Owens
Publisher: Da Capo Lifelong Books
ISBN: 9781569243626
Category : Family & Relationships
Languages : en
Pages : 320
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Book Description
Over 25 percent of all children—not just infants, but adolescents and high school students as well—experience various forms of sleep problems, from short-term difficulties with falling asleep and nightwalkings to long-term problems of sleep apnea and narcolepsy. Give Your Child a Good Night's Sleep is the first book to provide parents of older children with a comprehensive, accessible resource for understanding and solving their child's sleep problems. Written by two of the country's foremost experts in pediatric sleep problems, Owens and Mindell explain the developmental importance of sleep at all ages, cover all of the common sleep issues parents may encounter, and offer age-specific recommendations for each problem discussed. Give Your Child a Good Night's Sleep is the essential, all-in-one resource for parents seeking to recognize, evaluate, prevent, and manage their school-aged children's sleep problems.
Author: Judith A. Owens
Publisher: Da Capo Lifelong Books
ISBN: 9781569243626
Category : Family & Relationships
Languages : en
Pages : 320
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Book Description
Over 25 percent of all children—not just infants, but adolescents and high school students as well—experience various forms of sleep problems, from short-term difficulties with falling asleep and nightwalkings to long-term problems of sleep apnea and narcolepsy. Give Your Child a Good Night's Sleep is the first book to provide parents of older children with a comprehensive, accessible resource for understanding and solving their child's sleep problems. Written by two of the country's foremost experts in pediatric sleep problems, Owens and Mindell explain the developmental importance of sleep at all ages, cover all of the common sleep issues parents may encounter, and offer age-specific recommendations for each problem discussed. Give Your Child a Good Night's Sleep is the essential, all-in-one resource for parents seeking to recognize, evaluate, prevent, and manage their school-aged children's sleep problems.
Author: Lynelle Schneeberg
Publisher: Da Capo Lifelong Books
ISBN: 0738285552
Category : Family & Relationships
Languages : en
Pages : 184
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Book Description
Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: 1: Prepare your child's bedroom for great sleep 2: Use the 5B Bedtime Routine every night 3: Teach your child to self-comfort as you work your way out of the room 4: Limit "callbacks and curtain calls" 5: Manage night and early morning wakings "A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep
Author: Sharon Moore
Publisher: Morgan James Publishing
ISBN: 1642793973
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why ‘bad sleep’ is connected to a myriad of health problems, what ‘good sleep’ actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.
Author: Maisie Reade
Publisher: Little, Brown Books for Young Readers
ISBN: 0316356565
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
These days, even a preschooler's bedtime can be rushed and tense after a busy day of classes, playdates, and increasing screen time. "Winding down" has become more difficult for everyone in the family. Read Me to Sleep stories are designed to soothe the child and the adult, with calming text and prompts that effortlessly encourage both reader and listener to breathe deep and dream. The first story, Let's Go to Sleep, is a journey throughmagical Forest of Dreams, where Mama Bird leads a drowsy crew of animal friends on the gentle journey to sleep. Each Read Me to Sleep story features opportunities to personalize the text for deeper meaning and optimal comfort, cues to help readers slow down and use their voices more effectively for bedtime, and deep breathing embedded in the narrative to maximize relaxation for both adult and child.
Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 0071502092
Category : Business & Economics
Languages : en
Pages : 419
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Book Description
Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding
Author: Richard Ferber
Publisher: Simon and Schuster
ISBN: 0743201639
Category : Family & Relationships
Languages : en
Pages : 464
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Book Description
The nation's foremost authority on children's sleep issues provides parents with useful tips and suggestions to help children fall and stay asleep at night.
Author: George J. Cohen
Publisher:
ISBN: 9780679769811
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
AN INNOVATIVE GUIDE TO HELPING YOUR CHILD -- AND YOU YOU -- SLEEP THROUGH THE NIGHT The foremost medical authority on children's health, the American Academy of Pediatrics, has collected in these pages the best advice on getting newborns, toddlers, and school-age children to sleep. Packed with practical tips, this guide offers invaluable information, answers questions from parents, and provides reassuring advice for preventing SIDS, getting your baby to sleep through the night, and solving sleep-wake problems. Above all, the Academy weighs in on the controversies over the most popular child-sleep advice -- by evaluating the pros and cons of these conflicting theories -- enabling parents to make the best decisions for their families. Here, in a compact and accessible package, is information to ensure that even the most bleary-eyed parents and their children get a good night's sleep.
Author: Sujay Kansagra
Publisher: Createspace Independent Publishing Platform
ISBN: 9781499340921
Category : Children
Languages : en
Pages : 0
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Book Description
Why are there so many different sleep books out there? Why do all the "sleep experts" have a completely different method? Which method is the right one for my child? Why can't someone just write a book that includes ALL of the different solutions that work? Good questions. This book is your answer. In just 50 pages, Dr. Kansagra presents ALL of the solutions that have actual scientific data to back them. If it isn't proven to work, it's not in this book. The solutions are straight-forward, with easy-to-follow, step-by-step instructions that get to the point and get there quick. Find out why pediatricians and parents alike love this book!
Author: John Coston
Publisher: Open Road Media
ISBN: 1504041305
Category : True Crime
Languages : en
Pages : 213
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Book Description
The dark double life of Ellen Boehm, the mother who murdered her two sons—and nearly killed her daughter. Ellen Boehm, a single mom from St. Louis, Missouri, appeared devoted to her children. But in reality, she was unequipped for motherhood, financially strapped, and desperate. Within a year of each other, her sons, ages two and four, died mysteriously, and Boehm’s eight-year-old daughter then suffered a near-fatal mishap when a hair dryer fell into the girl’s bath. While neighbors wondered how Boehm remained so calm through it all, Det. Sgt. Joseph Burgoon of St. Louis Homicide had darker suspicions. Burgoon soon unraveled a labyrinth of deception, greed, and obsession that revealed a cold-blooded killer whose get-rich-quick scheme came at the cost of her children’s lives. Boehm had taken out insurance policies on her children with six different companies totaling nearly $100,000. Using police reports, case documents, and photos, journalist John Coston recreates the events that led to one mother’s unspeakable acts of filicide—and a cop’s relentless pursuit of the truth.
Author: Stephany Tousignant
Publisher:
ISBN: 9780578744278
Category :
Languages : en
Pages :
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Book Description
The book that puts your baby back to sleep. When your baby or toddler inevitability wakes in the middle of the night, turn to this tool that uses the basic meditation of a body scan, to aid in the soothing your child back to sleep.
