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Author: Sue Ziang
Publisher:
ISBN: 9781945252068
Category :
Languages : en
Pages :
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Book Description
Imagine yourself feeling, looking, and being 10 (maybe 15) years younger! The new book "Young Mind Young Body" by Sue Ziang tells you how. You have been feeling tired and old for the longest time. How you wish you could wave a magic wand and have the robust health and youthful vitality to live the life you know you should be living! Yes, you can! There is light at the end of the tunnel, and the key is in your hands. By following the common-sense approach to supporting mindset, lifestyle, and food choices that Sue Ziang details in "Young Mind Young Body," you can embrace and savor life with ease and grace while potentially enjoying the following benefits as by-products of a happy and fulfilled life -- body, mind, heart, and soul. You will start: Thinking, feeling, looking, and being years younger than your actual chronological age. Feeling more resilient, more energetic, more vibrant, and able to do the things you have always dreamed of doing that you are not doing due to lack of energy. Enjoying robust, vital health due to increased immunity. Reclaiming your best body and being able to keep it without applying will power to lose weight. Flourishing in all areas of life including relationships, spirituality, and career with a sense of well-being and abundance. Discovering a heightened joy of being in bliss. Ziang's inspiring, soul-grabbing, simple, and straightforward signature writing style might just ignite the fire lying dormant within you, making you want to dance, sing, and expand. Catch the fire! Allow your inner joy to come through! You are so worth it!"
Author: Earl Fee
Publisher: Trafford Publishing
ISBN: 1426958390
Category : Health & Fitness
Languages : en
Pages : 667
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Book Description
One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of short-fast aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that its never too late take control and develop new, healthy habits.
Author: Marc E. King
Publisher: Xlibris Corporation
ISBN: 1479706442
Category : Health & Fitness
Languages : en
Pages : 49
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Book Description
Modern science and technology now allow a new expectation of greater longevity and also a higher clarity of thought including memory. While the scientific principles of aging (energy loss) are now understood, there is a learning curve and subsequent delay in providing the modern medicine the reader needs to live longer, remain effectively younger, and think much quicker and with more clarity. This short guide is meant to be a short cut to help everyone while the new science emerges.
Author: Barbara Arrowsmith-Young
Publisher: Simon and Schuster
ISBN: 1451607946
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
Previously published in hardcover: New York: Free Press, 2012.
Author: G N Cantor
Publisher: Routledge
ISBN: 1134977514
Category : History
Languages : en
Pages : 1095
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Book Description
* A descriptive and analytical guide to the development of Western science from AD 1500, and to the diversity and course of that development first in Europe and later across the world * Presented in clear, non-technical language * Extensive indexes of Subjects and Names `Indeed a companion volume whose 67 essays give pleasure and instruction ... an ambitious and successful work.' - Times Literary Supplement `This work is an essential resource for libraries everywhere. For specialist science libraries willing to keep just one encyclopaedic guide to history, for undergraduate libraries seeking to provide easily accessible information, for the devisers of university curricula, for the modern social historian or even the eclectic scientist taking a break from simply making history, this is the book for you.' - Times Higher Education Supplement `A pleasure to read with a carefully chosen typeface, well organized pages and ample margins ... it is very easy to find one's way around. This is a book which will be consulted widely.' - Technovation `This is a commendably easy book to use.' - British Journal of the History of Science `Scholars from other areas entering this field, students taking the vertical approach and teachers coming from any direction cannot fail to find this an invaluable text.' - History of Science Journal
Author: Jim Afremow
Publisher: Rodale
ISBN: 1635650569
Category : Young Adult Nonfiction
Languages : en
Pages : 226
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Book Description
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
Author: Sue Ziang
Publisher:
ISBN: 9781945252068
Category :
Languages : en
Pages :
Get Book Here
Book Description
Imagine yourself feeling, looking, and being 10 (maybe 15) years younger! The new book "Young Mind Young Body" by Sue Ziang tells you how. You have been feeling tired and old for the longest time. How you wish you could wave a magic wand and have the robust health and youthful vitality to live the life you know you should be living! Yes, you can! There is light at the end of the tunnel, and the key is in your hands. By following the common-sense approach to supporting mindset, lifestyle, and food choices that Sue Ziang details in "Young Mind Young Body," you can embrace and savor life with ease and grace while potentially enjoying the following benefits as by-products of a happy and fulfilled life -- body, mind, heart, and soul. You will start: Thinking, feeling, looking, and being years younger than your actual chronological age. Feeling more resilient, more energetic, more vibrant, and able to do the things you have always dreamed of doing that you are not doing due to lack of energy. Enjoying robust, vital health due to increased immunity. Reclaiming your best body and being able to keep it without applying will power to lose weight. Flourishing in all areas of life including relationships, spirituality, and career with a sense of well-being and abundance. Discovering a heightened joy of being in bliss. Ziang's inspiring, soul-grabbing, simple, and straightforward signature writing style might just ignite the fire lying dormant within you, making you want to dance, sing, and expand. Catch the fire! Allow your inner joy to come through! You are so worth it!"
Author: Shannon Ethridge
Publisher: WaterBrook
ISBN: 0307458008
Category : Young Adult Nonfiction
Languages : en
Pages : 306
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Book Description
Guys Aren't the Only Ones Fighting a Battle for Purity The world you live in promotes sex as the answer to just about everything. The pressure to go along with the crowd is greater than ever before, and it's easy to compromise in little ways that are a lot more harmful than they seem. You and your friends may become caught up in destructive relationships or sexual activities without even knowing how you got there. You just want to be normal–to fit in, to be liked, to look attractive to the opposite sex. But are you paying too high a price? This counterpart to the award-winning Every Young Man's Battle can help you: · learn how the sexual battle begins in your heart and mind · understand your hunger for attention from guys · recognize and avoid the potential pitfalls awaiting young women on the journey toward adulthood and possibly marriage · find out how the media, novels, fashion, internet chat rooms, and body and beauty obsessions influence your sexual choices–and what you can do about it · guard your mind, heart, and body against sexual and emotional compromise · develop a deeper, more satisfying level of intimacy with God Whether you have so far protected yourself emotionally and sexually, feel that you've been robbed of your purity, or have given in to temptation in some way, this book can help you achieve or reclaim sexual integrity. It can also guide you through the temptations and pressures of young adulthood while demonstrating how you can live your life to the fullest–without regrets. Includes a comprehensive workbook for individual or group study.
Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1609581652
Category : Juvenile Nonfiction
Languages : en
Pages : 96
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Book Description
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Author: Lin Carter
Publisher: Wildside Press LLC
ISBN: 1434443965
Category : Fiction
Languages : en
Pages : 217
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Book Description
Lin Carter's greatest creation, the barbarian swordsman Thongor of Lemuria, returns in his first new book in more than 40 years! "Young Thongor" collects Carter's short stories about Thongor's earliest adventures. Drawing on Robert E. Howard's Conan the Barbarian and Edgar Rice Burroughs' John Carter of Mars, Lin Carter has created an enduring new character sure to please all who treasure sword & sorcery in the classic vein.
Author: Charles Glogowski
Publisher: Tate Publishing
ISBN: 1602472726
Category :
Languages : en
Pages : 320
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Book Description
Shades of Blue are everywhere in our lives. From the open sky to the rolling ocean, the different shades amount to unique characteristics and depths of vision. New authors Charles and Anne Glogowski invite you to join them as they sail into God's glory seeking 'Plots of Gold, ' and finding God's hand in their everyday lives. Shades of Blue brings the reader from the darkest shades of blue-grays of life into the transforming shades of bright blue leading them to the shores of God's glory, while threads of gold weave in and out through the hidden mysteries. By sharing in the revelations of God to His people through their own personal testimonies, Charles and Anne show the truth of God's live in prose and poetry, helping readers find their own Shades of Blue in this encouraging, inspiring witness of the extraordinary in the ordinary
