Author: Mireille Guiliano
Publisher: Hachette+ORM
ISBN: 1455524123
Category : Self-Help
Languages : en
Pages : 211
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Book Description
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife"-a French woman's most guarded beauty secrets revealed for the benefit of us all!
Author: Mireille Guiliano
Publisher: Random House
ISBN: 1448153921
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and storytelling flair she addresses everything from lotions and potions to diet, style, friendship and romance. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriately for their age, gained a little too much in the middle or accidentally forgotten how to flirt, here is a proactive way to stay looking and feeling great, without declaring bankruptcy or resorting to surgery.
Author: Mireille Guiliano
Publisher: Vintage
ISBN: 1400044804
Category : Cooking
Languages : en
Pages : 306
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Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author: Bethany Ryan
Publisher: Independently Published
ISBN: 9781675651773
Category :
Languages : en
Pages : 84
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Book Description
This is my holy grail, fountain of youth secret to stopping the clock wherever you're at and turning back the hands of time. I break down week-by-week what you can do to age in reverse without going under the knife.
Author: Doris J. Day
Publisher: Penguin
ISBN: 9781583332610
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and scrubs, as well as menus, recipes, and fitness tips to get you on the road to eating right and exercising for your skin's health. Rounding out Dr. Day's program for ageless skin is a list of skin saboteurs that readers must avoid at all costs in order to keep their skin healthy, as well as tips for improving their overall appearance-including, dress, hair, and makeup suggestions, which will make their skin look even better.
Author: Juliette Kando
Publisher: HarperThorsons
ISBN: 9780722536797
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Smooth away wrinkles, banish puffy eyes, firm up saggy cheeks and eradicate double chins--the natural way. The facial exercises in this guide can easily be incorporated into one's daily life to get results fast. 150 halftones.
Author: Everett M. Lautin
Publisher: M. Evans
ISBN: 9781590770009
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
Learn all about the procedures, done with lasers, injectable implants, Botox, chemical peels, and dermabrasion that take years off your appearance. This is truly the best and most complete guide for people who want to restore that youthful glowing appearance and retard the ageing process.
Author: Joan Kron
Publisher: Penguin Mass Market
ISBN: 9780140278033
Category : Facelift
Languages : en
Pages : 0
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Book Description
The most respected journalist in the field of cosmetic surgery today, Joan Kron Leads readers through the facelift process -- from initial deliberation to finished result. Lift addresses the issues of identity, vanity, and economics, answers questions about how to choose a doctor and where to have the procedure done, and reveals the latest information about new techniques. Drawing on dozens of real cases, interviews with doctors and nurses, historical data, and her many years of frontline reporting, Kron delivers the whole story behind facial reconstructive surgery -- not just what's in the news or the gossip columns. Arming readers with the right information, questions, and approaches, Lift is an invaluable resource for anyone contemplating changing their life by changing their appearance.
Author: M. J. Saffon
Publisher: Prentice Hall
ISBN: 9780133144017
Category : Medical
Languages : en
Pages : 100
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Book Description
Author: Reinhold Benz
Publisher: Union Square & Company
ISBN: 9781402753725
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.
