You Can't Eat Dirt PDF Download
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Author: Vyola J. Ortner
Publisher:
ISBN: 9780615495590
Category : Agua Caliente Band of Cahuilla Indians of the Agua Caliente Indian Reservation, California
Languages : en
Pages : 263
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Book Description
Tells the story of Ortner's tenures as vice chairman, from 1952 to 1954, and chairman, from 1954 to early 1959, of the Tribal Council for the Agua Caliente Band of Cahuilla Indians, Palm Springs, California, leading the first all-women tribal council in the United States.
Author: Vyola J. Ortner
Publisher:
ISBN: 9780615495590
Category : Agua Caliente Band of Cahuilla Indians of the Agua Caliente Indian Reservation, California
Languages : en
Pages : 263
Get Book Here
Book Description
Tells the story of Ortner's tenures as vice chairman, from 1952 to 1954, and chairman, from 1954 to early 1959, of the Tribal Council for the Agua Caliente Band of Cahuilla Indians, Palm Springs, California, leading the first all-women tribal council in the United States.
Author: Dr. B. Brett Finlay
Publisher: Hachette UK
ISBN: 1616206713
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
“A must-read . . . Takes you inside a child’s gut and shows you how to give kids the best immune start early in life.” —William Sears, MD, coauthor of The Baby Book Like the culture-changing Last Child in the Woods, here is the first parenting book to apply the latest cutting-edge scientific research about the human microbiome to the way we raise our children. In the two hundred years since we discovered that microbes cause infectious diseases, we’ve battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to a child’s well-being. Our modern lifestyle, with its emphasis on hyper-cleanliness, is taking a toll on children’s lifelong health. In this engaging and important book, microbiologists Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development; why an imbalance of those microbes can lead to obesity, diabetes, and asthma, among other chronic conditions; and what parents can do--from conception on--to positively affect their own behaviors and those of their children. They describe how natural childbirth, breastfeeding, and solid foods influence children’s microbiota. They also offer practical advice on matters such as whether to sterilize food implements for babies, the use of antibiotics, the safety of vaccines, and why having pets is a good idea. Forward-thinking and revelatory, Let Them Eat Dirt is an essential book in helping us to nurture stronger, more resilient, happy, and healthy kids.
Author: Andrea Bemis
Publisher: HarperCollins
ISBN: 0062492241
Category : Cooking
Languages : en
Pages : 280
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Book Description
Some recipes are dreamed up in the kitchen. Others are dished up from the dirt. For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day’s harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons. Welcome to life on Tumbleweed Farm—where the work may be hard, but the stove is always warm.
Author: Jack Gilbert
Publisher: Macmillan + ORM
ISBN: 1250132622
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.
Author: Dr Josh Axe
Publisher: Pan Macmillan
ISBN: 1509820973
Category : Health & Fitness
Languages : en
Pages : 350
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Book Description
Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply – including refrigeration, sanitation, and modified grains – have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome and manifests differently in every individual. In Eat Dirt, Dr Axe identifies the five main types of leaky gut syndrome and offers customizable 30-day plans for diagnosing and treating each 'gut type' with diet, lifestyle, and supplementation. He explains that it's essential to get a little 'dirty' in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome, and offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. The premise is simple: identify your gut type, learn which foods to eat and to avoid, incorporate your daily dose of 'dirt', and make simple lifestyle changes.
Author: John Kallas
Publisher: Gibbs Smith
ISBN: 1423616596
Category : Nature
Languages : en
Pages : 418
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Book Description
The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort
Author: Bill Buford
Publisher: Vintage
ISBN: 0385353197
Category : Cooking
Languages : en
Pages : 447
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Book Description
“You can almost taste the food in Bill Buford’s Dirt, an engrossing, beautifully written memoir about his life as a cook in France.” —The Wall Street Journal What does it take to master French cooking? This is the question that drives Bill Buford to abandon his perfectly happy life in New York City and pack up and (with a wife and three-year-old twin sons in tow) move to Lyon, the so-called gastronomic capital of France. But what was meant to be six months in a new and very foreign city turns into a wild five-year digression from normal life, as Buford apprentices at Lyon’s best boulangerie, studies at a legendary culinary school, and cooks at a storied Michelin-starred restaurant, where he discovers the exacting (and incomprehensibly punishing) rigueur of the professional kitchen. With his signature humor, sense of adventure, and masterful ability to bring an exotic and unknown world to life, Buford has written the definitive insider story of a city and its great culinary culture.
Author: Barbara Richardson
Publisher: University Press of New England
ISBN: 1611688000
Category : Nature
Languages : en
Pages : 224
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Book Description
Community farms. Mud spas. Mineral paints. Nematodes. The world is waking up to the beauty and mystery of dirt. This anthology celebrates the Earth's generous crust, bringing together essays by award-winning scientists, authors, artists, and dirt lovers to tell dirt's exuberant tales. Geographically broad and topically diverse, these essays reveal life as lived by dirt fanatics - admiring the first worm of spring, taking a childhood twirl across a dusty Kansas farm, calculating how soil breathes, or baking mud pies. Essayists build a dirt house, center a marriage around dirt, sink down into marshy heaven, and learn to read dirt's own language. Scientists usher us deep underground with the worms and mycorrhizae to explore the vast and largely ignored natural processes occurring beneath our feet. Whether taking a trek to Venezuela to touch the oldest dirt in the world or reveling in the blessings of our own native soils, these muscular essays answer the important question: How do you get down with dirt? A literary homage to dirt and its significance in our lives, this book will interest hikers, gardeners, teachers, urbanites, farmers, environmentalists, ecologists, and others intrigued by our planet's alluring skin. Essayists include Vandana Shiva, Peter Heller, Janisse Ray, Bernd Heinrich, Linda Hogan, Wes Jackson, BK Loren, David Montgomery, Laura Pritchett, and Deborah Koons Garcia.
Author: Maya Shetreat-Klein
Publisher: Simon and Schuster
ISBN: 147679698X
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
"In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow. Maya Shetreat-Klein is an integrative pediatric neurologist with a medical degree from Albert Einstein College of Medicine, Board certified in adult and child neurology as well as pediatrics"--
Author: Katie Damiano
Publisher: Bookbaby
ISBN: 9781543919837
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Eat Dirt is equal parts grit, audacity and determination as a mom of three and a novice trail runner tackles the 100 mile Race Across the Sky.
