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Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386
Get Book Here
Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Author: QuickRead
Publisher: QuickRead.com
ISBN:
Category : Study Aids
Languages : en
Pages : 18
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Book Description
The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds. How many times do you tell yourself that you’ll head to the gym tomorrow? Only to find that when tomorrow comes, you find an excuse. Imagine living life with zero excuses, what could you accomplish? Author, David Goggins, doesn’t believe in excuses and has transformed his life through the simple power of his mind. Coming from a traumatic childhood, Goggins found himself in his early twenties working as a cockroach exterminator and weighing just under 300 pounds. Despite the trauma and weight, Goggins went on to become one of the fittest people on the planet. He committed himself to join the Navy SEALs and went on to become a successful ultramarathon runner. Goggins achieved the near-impossible, and now, you can too. Find out how Goggins uses the forty-percent rule to push his body further, what it takes to run 135 miles at Badwater 135, and how Goggins continues to push himself despite several setbacks. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at
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Author: Scott Cupp
Publisher: Kensington Publishing Corp.
ISBN: 0786037849
Category : True Crime
Languages : en
Pages : 368
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Book Description
Family Tragedy On Sunday May 2, 1993 in Lantana, Florida, a town in the Palm Beach area, the naked body of ten-year-old Andrew "A.J." Schwarz was found floating facedown in the family's backyard swimming pool. But how could he have drowned when the water level was only four feet deep? And why was his body covered with cuts and bruises from head to toe? Wicked Stepmother Suspicion soon fastened on the dead boy's stepmother, Jessica Schwarz, who boastfully described herself as "loud and crude." She was a brute and a bully--but was she a torturer and child killer? Investigators unearthed a pattern of nightmarish physical and mental abuse that she had inflicted on the boy, one that left even hardened police sleuths sickened. Day Of Reckoning During her trials, Jessica Schwarz was smugly defiant, until convictions for criminal child abuse and second degree murder wiped the smirk off her face. She is now serving a seventy-year prison term. Carol J. Rothgeb, author of Hometown Killer, and Scott H. Cupp, the prosecutor who successfully convicted Jessica Schwarz, now tell the riveting inside story of how a brutal killer's reign of terror was finally brought to an end. 16 Pages Of Photos
Author: Jentezen Franklin
Publisher: Chosen Books
ISBN: 1493413511
Category : Religion
Languages : en
Pages : 229
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Book Description
The human heart was created with a great capacity to love. But along with that comes a great capacity to feel pain. There is no denying that those who love us, who are closest to us, can wound us the most profoundly. That kind of pain can be difficult, if not impossible, to overcome. And it can feel even more impossible to continue loving in the face of it. Yet that is exactly what we are called to do. Sharing his own story of personal pain, pastor and New York Times bestselling author Jentezen Franklin shows us how to find the strength, courage, and motivation to set aside the hurt, see others as God sees them, and reach out in love. Through biblical and modern-day stories, he discusses different types of relational disappointment and heartache, and answers questions such as Why should I trust again? and How can I ever really forgive? The walls we build around our hearts to cut us off from pain are the very walls that block us from seeing hope, receiving healing, and feeling love. Here are the tools and inspiration you need to tear down those walls, work through your wounds, repair damaged relationships, and learn to love like you've never been hurt.
Author: Jesse Itzler
Publisher: Center Street
ISBN: 1455534692
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.
Author: Melissa Larsen
Publisher: Penguin
ISBN: 0593101391
Category : Fiction
Languages : en
Pages : 369
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Book Description
A Most Anticipated Novel by PopSugar * Bustle * Buzzfeed * Crime Reads and more! "[A] chilling debut novel." -- The New York Times Book Review A young woman agrees to star in a filmmaker's latest project, but soon realizes the movie is not what she expected in this chilling debut novel. In the wake of her father's death, Betty Roux doesn't allow herself to mourn. Instead, she pushes away her mother, breaks up with her boyfriend, and leaves everything behind to move to New York City. She doesn't know what she wants, except to run. When she's offered the chance to play the leading role in mysterious indie filmmaker Anthony Marino's new project, she jumps at the opportunity. For a month Betty will live in a cabin on a private island off the coast of Maine, with a five-person cast and crew. Her mother warns against it, but Betty is too drawn to the charismatic Anthony to say no. Anthony gives her a new identity--Lola--and Betty tells herself that this is exactly what she's been looking for. The chance to reinvent herself. That is, until they begin filming and she meets Sammy, the island's caretaker, and Betty realizes just how little she knows about the movie and its director.
Author: Chris Kattan
Publisher: National Geographic Books
ISBN: 1944648496
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
You may know him as Mango, Mr. Peepers, the gibberish-spouting Suel Forrester, or one half of the head-bopping brothers in A Night at the Roxbury. Maybe you remember him as the forlorn gothic kid Azrael Abyss, Gay Hitler, or the guitarist in the "More Cowbell" sketch. Whichever it is, Chris Kattan has earned a spot in the hearts of a generation of comedy fans. Chris Kattan has defied comparison, expectations, and sometimes gravity with his inimitable style of physical comedy. By creating some of the most memorable Saturday Night Live characters, as well as his many roles in film and television, Kattan has remained one of the most fearless and versatile comedians in the world. Not long after Chris was labeled one of the improv group Groundlings' "must-see" performers in the company, he was cast on SNL—and within the first six weeks, Chris's film career also took off. Now, for the first time, Kattan opens up about eight seasons on SNL, performing alongside friends and future legends including Will Ferrell, Jimmy Fallon, and Tina Fey, and guest hosts from Charlize Theron to Tom Hanks to David Bowie. He also shares stories of his unusual childhood (involving a secluded mountain with zen monks) with Leonard Cohen and Alan Watts. Baby, Don't Hurt Me offers an unprecedented look into Chris's life, from his fascinating relationship with Lorne Michaels, a private Valentine's Day dinner with Tom Cruise and Katie Holmes, an unforgettable flight with Beyoncé, and even breaking his neck on live television. Baby, Don't Hurt Me is a candid, revealing memoir from a timeless comedian and a window into the world of millennium-era SNL, from the rehearsals to the after-after parties, as narrated by your hilarious and inspiring friend—who just so happened to be there for all of it.
Author: Khawaja Azimuddin, MD
Publisher: Austin Macauley
ISBN: 9781645361206
Category :
Languages : en
Pages : 162
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Book Description
The Boy Refugee: A Memoir from a Long-Forgotten War is the story of a young refugee boy in the aftermath of the Indo-Pakistani War of 1971. The story chronicles his escape from war-ravaged Bangladesh to the relative safety of a barbed-wired internment camp in the foothills of the Himalayas, his day-to-day life as a civilian prisoner of war, and his thousand-mile, two-year-long journey back to Pakistan.
Author: Susan Cavaciuti
Publisher: Vital Health Publishing
ISBN: 9781890995201
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Someone Hurt Me encourages abused children to work through their feelings and aids them in the healing process. Its vivid illustrations and emphatic text provide a graphic focus for their emotions and help them to articulate how they feel. To be used as an tool in a therapeutic setting.
Author: Jaime Adoff
Publisher: National Geographic Books
ISBN: 0142404578
Category : Young Adult Fiction
Languages : en
Pages : 0
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Book Description
During one day at school, the paths of four teens will cross in ways they never imagined. There's Kurt, the "freek" who tries desperately to escape bullying; Tisha, who doesn't feel she fits in with anyone; Ryan, the football jock who rules the hallways while losing control of his life; and Floater, who uses his connections to gain dangerous power. On this day, teasing, racism, loneliness, and secrets bring each of them to the breaking point. Now they must help each other prevent a tragedy. The voices of these four teens weave together in prose-poetry to create a powerful read.
