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Yoga: The Practice of Myth and Sacred Geometry

Yoga: The Practice of Myth and Sacred Geometry PDF Author: Rama Jyoti Vernon
Publisher: Lotus Press
ISBN: 0940676265
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
In Yoga: The Practice of Myth and Sacred Geometry, master teacher Rama Jyoti Vernon shares techniques and knowledge suitable for all levels, from beginners to experienced students and teachers ready to explore the deeper aspects of this ancient system. Discover Ramas unique approach to the breath, a deeply therapeutic method that places the practitioner in a space of being rather doing. Explore the hidden meanings behind yoga postures, along with their physiological, psychological, and spiritual effects. Learn how the fruits of this deep practice can inform personal choices and relationships.