Yoga the Balance of Life Journal: 01 - Yoga Journal for Those Whom Love Yoga and Writing about It and Other and Yoga Pose on Each Page PDF Download
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Author: Heart Matters Publications
Publisher: Yoga 6' X 9' 150 Paged
ISBN: 9781798220801
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Write about your Yoga journey or use as an everyday journal or notebook. 6" x 9" 150 lined pages A Yoga Pose pic on each page (42 different poses) Date for you to write on each page Yoga and Lotus Cover Journal for all those things you want to write down and even your dreams and aspirations and more... Dare to delve in your inner wisdom and enhance your life through you!
Author: Heart Matters Publications
Publisher: Yoga 6' X 9' 150 Paged
ISBN: 9781798220801
Category : Health & Fitness
Languages : en
Pages : 152
Get Book Here
Book Description
Write about your Yoga journey or use as an everyday journal or notebook. 6" x 9" 150 lined pages A Yoga Pose pic on each page (42 different poses) Date for you to write on each page Yoga and Lotus Cover Journal for all those things you want to write down and even your dreams and aspirations and more... Dare to delve in your inner wisdom and enhance your life through you!
Author: Heart Matters Publications
Publisher: Yoga 6' X 9' 150 Paged
ISBN: 9781798221402
Category : Health & Fitness
Languages : en
Pages : 152
Get Book Here
Book Description
Write about your Yoga journey or use as an everyday journal or notebook. 6" x 9" 150 lined pages A Yoga Pose pic on each page (42 different poses) Date for you to write on each page Yoga and Lotus Cover Journal for all those things you want to write down and even your dreams and aspirations and more... Dare to delve in your inner wisdom and enhance your life through you!
Author: Heart Matters Publications
Publisher: Yoga 6' X 9' 150 Paged
ISBN: 9781798221525
Category : Health & Fitness
Languages : en
Pages : 152
Get Book Here
Book Description
Write about your Yoga journey or use as an everyday journal or notebook. 6" x 9" 150 lined pages A Yoga Pose pic on each page (42 different poses) Date for you to write on each page Yoga and Lotus Cover Journal for all those things you want to write down and even your dreams and aspirations and more... Dare to delve in your inner wisdom and enhance your life through you!
Author: Heart Matters Publications
Publisher: Yoga 6' X 9' 150 Paged
ISBN: 9781798221334
Category : Health & Fitness
Languages : en
Pages : 152
Get Book Here
Book Description
Write about your Yoga journey or use as an everyday journal or notebook. 6" x 9" 150 lined pages A Yoga Pose pic on each page (42 different poses) Date for you to write on each page Yoga and Lotus Cover Journal for all those things you want to write down and even your dreams and aspirations and more... Dare to delve in your inner wisdom and enhance your life through you!
Author: Heart Matters Publications
Publisher: Yoga 6' X 9' 150 Paged
ISBN: 9781798221112
Category : Health & Fitness
Languages : en
Pages : 152
Get Book Here
Book Description
Write about your Yoga journey or use as an everyday journal or notebook. 6" x 9" 150 lined pages A Yoga Pose pic on each page (42 different poses) Date for you to write on each page Yoga and Lotus Cover Journal for all those things you want to write down and even your dreams and aspirations and more... Dare to delve in your inner wisdom and enhance your life through you!
Author: Meagan McCrary
Publisher: New World Library
ISBN: 1608681807
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
Author:
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Category :
Languages : en
Pages : 272
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Joel Robertson
Publisher: Harper Collins
ISBN: 006191133X
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
