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Author: B. K. S. Iyengar
Publisher: Penguin
ISBN: 0756642833
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Presents the author's insights into yoga and the path to spritual peace and happiness along with step-by-step instructions and advice on sixty yoga postures.
Author: B. K. S. Iyengar
Publisher: Penguin
ISBN: 0756642833
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Presents the author's insights into yoga and the path to spritual peace and happiness along with step-by-step instructions and advice on sixty yoga postures.
Author: K. Ramakrishna Rao
Publisher: Motilal Banarsidass
ISBN: 8120834739
Category : Health & Fitness
Languages : en
Pages : 536
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Book Description
Yoga and Parapsychology are two areas in which a significant amount of professional research is awaited. Parapsychology, considered as the discipline to study psi(psychic abilities), is essentially the science of siddhis (extraordinary human abilities). Yoga is considered to be an effective psycho-spiritual pursuit that results in the manifestation of a variety of supernormal phenomena. In fact, Patanjali's Yoga-Sutras is the foundational text of psychic science. One of its four parts, Vibhuti Pada, is filled with the description and discussion of a variety of paranormal phenomena. There is thus an intrinsic commonality between yoga and parapsychology, which remains essentially unexplored in any systematic way. A serious and scientific study of the two and the resultant synergy of their confluence could result in resolving many of the riddles that puzzle parapsychology today and be a harbinger of a vibrant science opening up new frontiers. Further, it could be seen as a productive East-West meet in a profound sense. Keeping this in view, a national conference and a workshop were organized during January 3-23, 2006 at Andhra University by the Institute for Human Science and Service with international participation. The present volume is a compilation of the major presentations at the conference and workshop, which are appropriately revised and edited in light of the discussions. The contents of the volume contain theoretical articles and reviews as well as experimental reports. Contributors come from different countries besides India, including the United States of America, Sri Lanka, the United Kingdom, Germany and the Netherlands. Thus, the volume is international in scope and coverage.
Author:
Publisher: Brahma Kumaris
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 222
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Book Description
Yoga therapy uses Postures and breathing techniques to facilitate healing from Psychological and Physical Conditions. Meditation also plays a role in achieving improved emotional well being. While yoga is often associated With Physical exercise and relaxation. It can also be used to enhance your overall health. The holistic approach of this therapy Means that it includes aspects of Physical therapy as Well as Psycho therapy. Yoga therapy has a holistic approach to healing which takes in to account of your body. Mind Intellect. Sanskara. the therapeutic Process is used to facilitate the development of Self Knowledge Which can be used to address the Psychological Challenges that you facing yoga theory incorporate the idea of Prana or energy that flows through our bodies. The healing Process involves addressing any energy blockages which can result in emotional and Physical imbalances. Yoga therapy many help you to change your Perspective of the challenges that you are facing as Well as to Change your attitude towards them.
Author: Melissa Grabau
Publisher: Llewellyn Worldwide
ISBN: 0738741620
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies. The Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body's health and vitality. Sharing lessons and stories she's cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit.
Author: NARAYAN CHANGDER
Publisher: CHANGDER OUTLINE
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 373
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Book Description
THE YOGA MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE YOGA MCQ TO EXPAND YOUR YOGA KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.
Author: Swarupananda Bramhachari
Publisher: Dwaipayan Roy
ISBN: 8194327946
Category : Body, Mind & Spirit
Languages : en
Pages : 88
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Book Description
Kriya Yoga is a scientific technique based process that involves in simultaneous development of body, mind, intellect and soul. This ancient technique had faced near extinction and was revived for the self realization of modern day seekers by Lahiri Mahasaya as per the instructions and blessings by his immortal Guru Babaji in the year 1861. The author of the book Premavatar Swarupananda Bramhachari is of the same lineage and is a self Realized Guru (Master) who initiates sincere seekers in Kriya Yoga. This book provides a crisp and to the point description of the technique and it's stage-wise perceptions and benefits. The motive of this work is to inspire people and seekers who aim to evolve into better human beings, liberate themselves from misery and reach the ultimate goal of Self-Realization (God Realization) Disclaimer : Kriya Yoga can only be learnt after initiation by a self Realized or ordained Guru (master) and the disciples are to be in close contact with their Guru. Kriya yoga can't be learned by watching videos online or reading books.
Author: Dr. Nidhi Padha
Publisher: Sankalp Publication
ISBN: 9391190693
Category : Education
Languages : en
Pages : 118
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Book Description
N/A
Author: Dr. A. Sridharan
Publisher: Academic Guru Publishing House
ISBN: 8119338650
Category : Study Aids
Languages : en
Pages : 218
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Book Description
Everyone has the right to a healthy life. However, this privilege is conditional on personal, societal, and ecological variables. We may improve our immune system and our sense of self so that we are less affected by other illnesses and can attain excellent health, in addition to the role that environmental or social variables play. The idea of health is optimistic. By "good health," we don't only mean the absence of sickness, but also a state of physical and mental vitality, strength, and the ability to quickly and readily develop resistance to certain pathogens. Among the most effective non-pharmaceutical therapeutic modalities is yoga. It has its own idea of health, which has been studied and published in scientific literature. As a way of life, yoga may help us stay physically and mentally fit. If yoga were taught in schools, it may encourage students to adopt a more balanced approach to their health. The "postures" are the positions we maintain for the purpose of strengthening various sections of the body; they include coordinating breath with movement. Back, neck, and shoulder muscles, deep abdominal muscles, hip and buttock muscles, and even ankles, foot, wrists, and hands are all targeted. When practiced regularly, yoga has the potential to correct any inconsistencies in muscle growth and improve overall bodily function. Being flexible and supple helps keep the body's joints lubricated, which reduces the risk of sports-related injuries. Connective tissue becomes more rigid as we age, but yoga may help loosen adhesions caused by past injuries and overtraining to restore joint mobility and a youthful stance.
Author: Georg Feuerstein
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892816033
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
This book differs from other studies of Patanjali's Yoga-Sutra in that it places it in its original context and sees it as the source of the whole edifice of classical yoga and not just as a summary of previous developments. An essential reference for students and practitioners of yoga's philosophical foundations.
Author: Naorem Arjun Singh
Publisher: Blue Rose Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 512
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Book Description
"Arjun grew up in a simple family. He had two big brothers. Since childhood he’d had a helping nature. One day, he was playing football near his rented house with his friend. He was around 7 to 8 years old at that time. Suddenly, the ball rolled towards the pond; the pond was full of floating grass and he saw something moving. He found out that it was a child around 5 years old, struggling for her life. He knelt on the ground and held the arm of the girl. He put all his efforts to save her life. He didn’t have any idea about what he was doing as he could barely swim at that time. His father left him when he was 14 years old and it was very hard for his mother to accept that her husband had suddenly passed away. His mother and father didn't have a government or a private job. His mother went through some health issues after her husband passed away. His mother found it very difficult to let all of her sons study. He and his two brothers were very close in age, therefore he could not get any financial support or advice for his career. He started working in the field, helping his mother as well. He went to school when he got time. Through the grace of god he was able to study further. He did a part time job both in and outside the university and was able to finance his studies. Finally, in 2009, he completed his Masters of Science in Yoga from Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore, India."
