Personality Development and Yoga PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Personality Development and Yoga PDF full book. Access full book title Personality Development and Yoga by Dr. B. S. Gupta,Dr. Syed H. Qasim. Download full books in PDF and EPUB format.

Personality Development and Yoga

Personality Development and Yoga PDF Author: Dr. B. S. Gupta,Dr. Syed H. Qasim
Publisher: Nitya Publications
ISBN: 9390390109
Category :
Languages : en
Pages : 207

Get Book Here

Book Description
Nowadays personality development and health are discussed globally under several dimensions: physical, emotional, social, ethical and spiritual. Both plays an inclusive role where the person is considered in totality and not in isolation. Yoga helps in developing ositive traits in all the dimensions of personality leading to self-actualization and helps an individual to achieve his or her maximum potential. Thus, Yoga helps in total integrated personality development. In order to achieve the perfect harmonious state of mind and body, yoga must not only be used as a therapy but it must be adopted as away of life.