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Author: Rameswar Pal
Publisher: BoD – Books on Demand
ISBN: 0854660054
Category : Medical
Languages : en
Pages : 112
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Book Description
Yogic practice brings many health benefits at both physical and mental levels. Yoga has many therapeutic aspects and the research on yoga therapy is increasing day by day. It encompasses yoga therapy for lifestyle-related disorders like hypertension, diabetes, cancer, stress, anxiety, depression, and more. Yoga - Exploring the Health Benefits and Diverse Dimensions explores different dimensions of yoga, such as traditional knowledge, health impacts, and other aspects promoting mental, emotional, and physical health backed by scientific research.
Author: Rameswar Pal
Publisher: BoD – Books on Demand
ISBN: 0854660054
Category : Medical
Languages : en
Pages : 112
Get Book Here
Book Description
Yogic practice brings many health benefits at both physical and mental levels. Yoga has many therapeutic aspects and the research on yoga therapy is increasing day by day. It encompasses yoga therapy for lifestyle-related disorders like hypertension, diabetes, cancer, stress, anxiety, depression, and more. Yoga - Exploring the Health Benefits and Diverse Dimensions explores different dimensions of yoga, such as traditional knowledge, health impacts, and other aspects promoting mental, emotional, and physical health backed by scientific research.
Author: Nirmala Heriza
Publisher: Tarcher
ISBN: 9781585422920
Category : Exercise
Languages : en
Pages : 0
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Book Description
The yoga cardiac specialist draws upon the findings of her clinical studies on the medical benefits of yoga on cardiac and other patients to provide a total program of prevention and treatment using yoga.
Author: DR A DORIS LILY MSc (Child Health Nursing), MSc (Psychology), MSc (Yoga), Diploma in Child Psychology, PhD (Nursing)
Publisher: BFC Publications
ISBN: 9359922382
Category : Health & Fitness
Languages : en
Pages : 109
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Book Description
Yoga is a powerful tool for emotional and physical well-being, and it offers varous advantages for nurses. In the demanding field of nursing, where long hours, high-pressure circumstances, and emotional problems are common, yoga offers a way for professionals to reduce stress and build resilience. The practice's emphasis on mindfulness and controlled breathing not only enhanes cerebral clarity but also makes it easier to handle the emotional demands of patient care. Additionally, as a physical profession, nursing requires a lot of physically demanding tasks. Strength, flexibility, and posture are all enhanced by yoga. Including yoga into their routines is a way for nurses to support meaingful and healthy lives both within and outside of the healthcare indutry. Under the direction of MOHFW and the Ministry of AYUSH, INC developed a ten-hour yoga module for nursing students to use as a Co-Curricular activity in various academic years/semesters for ANM's, GNM's, B.Sc.(Nursing) students.
Author: Akshay Anand
Publisher: Springer Nature
ISBN: 981972855X
Category :
Languages : en
Pages : 330
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Book Description
Author: Shivarama Varambally
Publisher: Jaypee Brothers Medical Publishers
ISBN: 8194802814
Category : Medical
Languages : en
Pages : 313
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Book Description
Author: Yoga Journal
Publisher: Bantam
ISBN: 0553384066
Category : Health & Fitness
Languages : en
Pages : 590
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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Author: David Frawley
Publisher: Lotus Press
ISBN: 091026130X
Category : Health & Fitness
Languages : en
Pages : 605
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Book Description
Yoga For Your Type This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
Author: Krishan Kumar Suman
Publisher: Lotus Press
ISBN: 9788183820493
Category : Yoga
Languages : en
Pages : 166
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Book Description
Author: Marty Branagan
Publisher: Anthem Press
ISBN: 1839989432
Category : Social Science
Languages : en
Pages : 193
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Book Description
This broad-ranging book examines the creation, through the arts and culture, of societies that enjoy sustainable, positive peace. It begins with a critique of the pervasive nature of militarism and violence embedded deep in the cultural fabric of many societies, influencing the language and discourses we use, the films we watch, our museums and histories, our journalism, and our education systems. It also examines the roots of violence in our parenting styles, gender roles, and spiritual practices. It contrasts this with an examination of a number of peaceful societies that already exist, drawing useful lessons from their cultures. It critiques discrepancies in history education with regard to war and peace and examines artistic and cultural processes, institutions, and artifacts designed to create peace, such as peace museums and parks, peace journalism, peace education, and resistance to violence through cultural means, such as film-making, fine arts, satirical theatre, and protest music. Solutions-oriented, it examines the efficacy of these attempts and suggests positive ways forward. It also explores the role of gender in creating cultures of peace and the impacts on peacebuilding of cultivating peace within.
Author: Victoria Maizes
Publisher: Oxford University Press, USA
ISBN: 0190214791
Category : Health & Fitness
Languages : en
Pages : 865
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Book Description
Integrative Women's Health is a comprehensive reference that combines conventional approaches with alternative therapies, providing an evidence-based guide to whole-body integrative care for women's health.
