Yoga e Musculação: Integrando Disciplinas para Uma Abordagem Holística ao Condicionamento Físico PDF Download
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Author: MAX EDITORIAL
Publisher: Max Editorial
ISBN: 1779719094
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
A prática de yoga e musculação tem se tornado cada vez mais popular nos últimos anos. Isso se deve a uma série de fatores, incluindo a crescente conscientização sobre os benefícios dessas práticas para a saúde física e mental. O yoga é uma prática milenar que combina posturas, exercícios de respiração e meditação. Ela é conhecida por seus benefícios para a flexibilidade, equilíbrio, força, resistência e bem-estar geral. A musculação é uma forma de exercício físico que se concentra no desenvolvimento dos músculos. Ela é conhecida por seus benefícios para a força, a massa muscular e a composição corporal. A integração de yoga e musculação pode proporcionar uma abordagem mais completa ao condicionamento físico. Essa abordagem holística pode ajudar a melhorar a força, a flexibilidade, o equilíbrio, o bem-estar geral e a saúde mental. Aprenda muito mais...
Author: MAX EDITORIAL
Publisher: Max Editorial
ISBN: 1779719094
Category : Health & Fitness
Languages : en
Pages : 76
Get Book Here
Book Description
A prática de yoga e musculação tem se tornado cada vez mais popular nos últimos anos. Isso se deve a uma série de fatores, incluindo a crescente conscientização sobre os benefícios dessas práticas para a saúde física e mental. O yoga é uma prática milenar que combina posturas, exercícios de respiração e meditação. Ela é conhecida por seus benefícios para a flexibilidade, equilíbrio, força, resistência e bem-estar geral. A musculação é uma forma de exercício físico que se concentra no desenvolvimento dos músculos. Ela é conhecida por seus benefícios para a força, a massa muscular e a composição corporal. A integração de yoga e musculação pode proporcionar uma abordagem mais completa ao condicionamento físico. Essa abordagem holística pode ajudar a melhorar a força, a flexibilidade, o equilíbrio, o bem-estar geral e a saúde mental. Aprenda muito mais...
Author: Digital World
Publisher: Digital World
ISBN: 1723461857
Category : Health & Fitness
Languages : pt-BR
Pages : 75
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Book Description
A prática combinada de yoga e musculação tem ganhado popularidade nos últimos anos por diversos motivos, incluindo a crescente consciência dos benefícios dessas atividades para a saúde física e mental. O yoga, uma tradição milenar que engloba posturas, técnicas de respiração e meditação, é conhecido por melhorar a flexibilidade, equilíbrio, força, resistência e bem-estar geral. Prepare-se para desvendar os segredos científicos por trás da musculação e nutrição para otimizar seu treinamento para alcançar resultados impressionantes. Esta série é um guia indispensável para qualquer pessoa interessada em maximizar o crescimento muscular e a força.
Author: R. Scott Kretchmar
Publisher: Human Kinetics
ISBN: 171821295X
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
History and Philosophy of Sport and Physical Activity, Second Edition With HKPropel Access, seamlessly blends the historical and philosophical dimensions of the study of human movement. The text follows a chronology of human movement from our origins as hunter-gatherers to the present, offering philosophical and ethical analyses alongside explorations of cultural shifts that have emerged from different ethnic, racial, gender, and national traditions. The second edition of History and Philosophy of Sport and Physical Activity is ideal for instructors who teach history and philosophy in a single course. Each chapter provides a historical scaffolding that leads into philosophical discussions about the issues raised. The text eschews dense blocks of text in favor of accessible writing and an interactive student experience. Updates to the latest edition include expanded coverage of diversity, equity, and inclusion topics; a deeper exploration of epistemology; a discussion of alternate forms of physical activity; and new material about the ethics of research. Contemporary topics of discussion such as the Exercise Is Medicine (EIM) movement, athlete biodata collection, and transgender and nonbinary athletes in sport are thoroughly explored. Discussion questions and study questions at the end of each chapter challenge students to reflect on the course material and share their ideas. Historical profile sidebars throughout the chapters allow students to gain greater insight into historical figures and events. Throughout the text, students are prompted to access related online activities in HKPropel. These short exercises connect philosophical inquiry to historical events and modern-day issues and serve as important tools for improving students’ reasoning skills. Instructors are supported with a comprehensive instructor guide that includes sample responses to the downloadable student exercises, section references for the downloadable study questions, and sample discussion and assignment prompts related to the discussion questions. The instructor guide also includes ideas and instructions for semester-long student projects. History and Philosophy of Sport and Physical Activity, Second Edition, presents a thorough integration of philosophy and history, capitalizing on the strengths of both disciplines. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author: Roy Payne
Publisher: John Wiley & Sons
ISBN:
Category : Medical
Languages : en
Pages : 320
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Book Description
This book is aimed at occupational, clinical and health psychologists, nurses, doctors, paramedical staff and all who manage people in health settings. The editors have invited an international team of authors to review the literature with a focus on three main questions: how much stress there is, what stressors cause it and what can be done to help individuals and organizations cope with its consequences. The unique stresses arising from caring for the sick and dying are particularly explored.
Author: Sheila Ostrander
Publisher: Laurel
ISBN: 9780440384243
Category : Educational acceleration
Languages : en
Pages : 0
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Book Description
A revolutionary new system that lets you master facts, figures, sports skills, your health, psychic abilities--anything!--two to ten times faster than you ever thought passable. Remember almost anything you see or hear. Master sports skills with incredible ease. Solve problems while you sleep. Raise your grades and shorten your study hours. Learn languages with lightning speed. Turn your children into superlearners. Improve your health, reduce aches and pains. Succeed at anything you do with powerful new skills that help you makes the right decisions. And much, much more... Add undreamed-of dimensions to your abilities, using innovative, easy-to-follow techniques proved in worldwide studies. Included are dozens of exercises that can turn potential into ultra-performance in almost every area of your life. "An exciting presentation...Exciting material."-- "Brain/Mind Bulletin"
Author: Claude Levi-Strauss
Publisher: Routledge
ISBN: 1136188800
Category : Social Science
Languages : en
Pages : 99
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Book Description
First published in 1987. Claude Levi-Strauss is one of the intellectual giants of the twentieth century, a leading exponent of structuralism and a great social anthropologist. His Introduction to the Work of Marcel Mauss , originally written to preface the earliest major collection of Mauss's writings, Sociologie et Anthropologie (1950), was hailed as a seminal text by leading structuralists such as Derrida, Lacan and Barthes. This edition, the first English translation to be published, should prove invaluable to anthropologists, philologists, psychologists, and all those interested in one of the most important intellectual movements generated by the twentieth century. Levi-Strauss uses an approach combining anthropology and structural linguistics to assess Marcel Mauss's achievements and intentions arguing that Mauss - who at the time represented the mainstream of French anthropology - was in fact structuralist manque. He goes on to formulate the central tenets of structuralist thought: the belief in societies being organised on immutable and unconscious laws, this foundation then providing the basis for true scientific study; multi-discplinary methodology combining anthropology, lingusitics and psychoanalysis; and a faith that a comprehensive science of communication can be made by the application of mathematical reasoning.
Author: Donald R. Hellison
Publisher: Human Kinetics
ISBN: 0736094709
Category : Education
Languages : en
Pages : 226
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Book Description
This edition presents practical, field-tested ideas for teaching personal and social responsibility (TPSR) through physical activity in schools and other settings. Includes guidance in teaching affective and social moral goals, an in-depth look into teaching character development and values, and a method for helping students develop personal and social responsibility.
Author: Bhavana Sharma
Publisher: Springer Nature
ISBN: 9811658765
Category : Medical
Languages : en
Pages : 405
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Book Description
The book provides a comprehensive insight into various corneal emergencies along with their risk factors, causative agents, diagnostic pearls, treatment challenges and management options. It provides essential information on relevant anatomical and physiological aspects in addition to epidemiology and risk factors. Comprising of explanatory flow diagrams, diagnostic and treatment algorithms and high-quality illustrations, this book is written and edited by renowned corneal specialists who have come together to address this complex topic in a simple and effective manner. The book highlights an important aspect of cornea which is relevant for specialists and general ophthalmologists alike and also serves as an important resource for postgraduate students and trainees. It emphasizes on the practical management of corneal emergencies, supplemented with preferred practice patterns and guidelines. Additionally, the book serves as a quick reference for ophthalmic practitioners to adequately manage such cases at the point of first contact.
Author: YATES
Publisher:
ISBN: 9781874790617
Category :
Languages : en
Pages :
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Book Description
Author: Noel B. Salazar
Publisher: Berghahn Books
ISBN: 1782383689
Category : Travel
Languages : en
Pages : 304
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Book Description
It is hard to imagine tourism without the creative use of seductive, as well as restrictive, imaginaries about peoples and places. These socially shared assemblages are collaboratively produced and consumed by a diverse range of actors around the globe. As a nexus of social practices through which individuals and groups establish places and peoples as credible objects of tourism, “tourism imaginaries” have yet to be fully explored. Presenting innovative conceptual approaches, this volume advances ethnographic research methods and critical scholarship regarding tourism and the imaginaries that drive it. The various authors contribute methodologically as well as conceptually to anthropology’s grasp of the images, forces, and encounters of the contemporary world.
