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Wu Qin Xi

Wu Qin Xi PDF Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781848194182
Category : Breathing exercises
Languages : en
Pages : 112

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Book Description
Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.