Writing for Emotional Balance PDF Download

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Writing for Emotional Balance

Writing for Emotional Balance PDF Author: Beth Jacobs
Publisher:
ISBN: 9781572243828
Category : Self-Help
Languages : en
Pages : 0

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Book Description
The process of writing about overwhelming emotions is a remarkably effective means of creating clarity and perspective in your life. This book begins by helping readers explore what their goals are for their writing experiments. Short projects help readers name their emotions, distancing them from overwhelming feelings so that they can react more constructively.