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Author: Ruth Fishel
Publisher:
ISBN: 9781461940593
Category : Affirmations
Languages : en
Pages : 394
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Book Description
Author: Ruth Fishel
Publisher:
ISBN: 9781461940593
Category : Affirmations
Languages : en
Pages : 394
Get Book
Book Description
Author: Ruth Fishel
Publisher: Simon and Schuster
ISBN: 0757391621
Category : Self-Help
Languages : en
Pages : 388
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Book Description
No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with optimism, enthusiasm, and a zest for living, but sometimes it's hard to know how to begin. Bestselling author Ruth Fishel provides much-needed wisdom, guidance, and inspiration to help us remain positive, present, and more mindful. Studies show that mindfulness may be the best medicine for what ails us physically and emotionally: It's a powerful tool that can keep our memories sharp, alleviate stress, boost immunity, and help us better handle life's ups and downs. Written in a page-a-day format, Wrinkles Don't Hurt is filled with practical suggestions, affirmations, and whimsical illustrations that will help you let go of worries and fears, remember that you are not alone, and help you discover and celebrate the joys that come with living a seasoned life.
Author: Ruth Fishel
Publisher: Health Communications, Inc.
ISBN: 0757315909
Category : Family & Relationships
Languages : en
Pages : 406
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Book Description
A calendar year of enjoying the present and finding fulfillment with inspirational quotations, uplifting thoughts, heartwarming affirmations, and charming illustrations.
Author:
Publisher:
ISBN:
Category : Shoe industry
Languages : en
Pages : 440
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Book Description
Author: Anna McConville
Publisher: Sourcebooks, Inc.
ISBN: 1647395623
Category : Health & Fitness
Languages : en
Pages : 157
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Book Description
Tap in to the power of the mind body connection to manage pain The mind body connection is a holistic approach to healing that addresses how your thoughts, feelings, and attitude can positively impact your body. Mind Body Connection for Pain Management shows you how to integrate this approach into your life, with step-by-step exercises that help you use the power of your mind to relieve all types of pain. Change how you perceive your well-being with a wide range of strategies that let you feel, breathe, and move in new ways. Mind Body Connection for Pain Management features: Psychology-based solutions—Explore techniques rooted in Cognitive Behavioral Therapy, mindfulness, meditation, breathwork, and yoga that have a proven track record for helping manage chronic pain. Practical and doable—Learn how to make awareness of your mind body connection a consistent habit, so you can engage it anytime and anywhere. Anchored in science—These exercises include simple scientific explanations of how they tap into your body's limbic and nervous systems to help you find pain relief. Discover practical, everyday strategies for relieving pain by mastering the mind body connection.
Author: Gerald Gardner
Publisher: Sourcebooks, Inc.
ISBN: 1402248245
Category : Self-Help
Languages : en
Pages : 387
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Book Description
"Don't be surprised, Pussycat," said Helen Gurley Brown, still flirtatious at eighty-four, "We're all survivors and proud of it. We want to talk about it." And they do. Eighty of America's most famous eighty year-olds reflect on their journeys to the big 8-0 and describe the passions that keep them young. They all have opinions about today's world what is good about being eighty and what keeps them vital. The members of this generation have spent eighty-plus years honing the art of living and they have secrets to share. Their personal stories are truly inspirational. "My answer to growing old at any age, whether you're growing to be twenty , or forty, or sixty or eighty, is to fall in love and stay in love." --Ray Bradbury, 86, author "It's interesting to me--my career has taken off now that I'm ninety-five. It's totally taken off. I had to wait 'til I was ninety-five to be this popular." --Kitty Carlisle Hart, 95, singer "I say quite sincerely that this is the best time of my life." --Hugh Hefner, 80, founder and editor-in-chief of Playboy Contributors to the book include: Mike Wallace, Helen Thomas, Sid Caesar, Carl Reiner, Lena Horne, Kitty Carlyle Hart, Ray Bradbury, Art Buchwald, Norman Lear, Robert Byrd, George McGovern, and Jack Valenti. Advanced Praise for 80: "Everyone from 9-90 needs this book, because save for the two or three mad people in the world, everyone wants to live & never die. The selected people in "80" have with, charm and ensusiance revealed how they have survived, with passion, compassion, humor and style. I hope Gardner and Bellows will do another one on 90 - I am in for the long run."--Maya Angelou "80 is the new young! These inspiring stories of vibrant, active octogenarians are the best kind of tonic for warding off worries about old age."--Tom Brokaw "Once, almost nobody was eighty. Now many of us are and more of us are going to be soon. So Gerald Gardner and Jim Bellows give us a wonderful book about being eighty and more."--Jimmy Breslin "A joy to read and a guaranteed attitude adjustment. These people are hope! And Gerald Gardner and Jim Bellows know how to edit down their famous lives to the fearless truths."--Gail Sheehy, author of Passages and Sex and the Seasoned Woman "Jim Bellows' and Gerald Gardner's 80 made me laugh, 80 made me think, and 80 actually made me look forward to reaching and to enjoying that Grand Age"--Mark Shields, syndicated columnist and PBS commentator "80 is the most heartening book on old age I've read since De Senectute (Cicero, you callow sub-octogenarians, Cicero). The 80 old folks in 80 make 80 sound so fascinating, I feel short-changed by being forced to wait until 2010 to be among their number."--Tom Wolfe "I love this book. What a pleasure: great interviews, lovely wise people."--Ånnie Lamott, author of Grace (Eventually): Thoughts on Faith
Author: Isabel Tom
Publisher: Moody Publishers
ISBN: 0802498167
Category : Family & Relationships
Languages : en
Pages : 166
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Book Description
That Wasn't A White Hair, Was It? We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products. But what if we have it all wrong? Isabel Tom grew up living with grandparents and has spent over a decade of her career serving older adults. In The Value of Wrinkles she: Teaches you what the elderly offer us that we cannot live without Challenges our cultural beliefs and practices that affect those who are aging Gives you practical insight on how to care for those older than you
Author: Ruth Fishel
Publisher: Simon and Schuster
ISBN: 0757393349
Category : Self-Help
Languages : en
Pages : 479
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Book Description
Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal. May the words in this book be an inspiration for you when and as you need it. Read it by the page, one day at a time, or at random as you are so moved. Know that you are worthy of joy, that you deserve to have joy in your life. May you take this time to find joy and may you know peace and love.
Author: Arvis Murrell
Publisher: Christian Faith Publishing, Inc.
ISBN: 1643494805
Category : Religion
Languages : en
Pages : 198
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Book Description
Do you feel like your past follows you around? Maybe you had a painful childhood or experienced trauma later in life. You clearly see how your past holds you back, but you just can't seem to let go of it. Dr. Arvis Murrell understands your situation as she was once bound by a painful past. With a caring and compassionate heart, Arvis uses solid biblical principles and real-life experiences to help guide and lead you safely out of bondage. This book was especially written for those who have been victimized spiritually, physically, or emotionally. This powerful message will bring comfort, encouragement, healing, and restoration to those who hurt and think life has nothing better to offer. If your painful past is holding you back, It Doesn't Hurt Anymore will shed light on deeply rooted scars. Start anew today. Be relieved from the pain, break free from the shadows, and move forward to reclaim the life God has chosen for you. "The pathway to Freedom, Forgiveness and Fullness of Life is found through a personal relationship with Jesus! The necessary steps one takes on this journey are eloquently outlined in this book as the author shares God's amazing transformational experience in her life." "" Rev. Steve Baran, President-National Christian Counselors Association.
Author: Madeleine L'Engle
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1429915641
Category : Juvenile Fiction
Languages : en
Pages : 260
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Book Description
NEWBERY MEDAL WINNER • TIME MAGAZINE’S 100 BEST FANTASY BOOKS OF ALL TIME • NOW A MAJOR MOTION PICTURE FROM DISNEY Read the ground-breaking science fiction and fantasy classic that has delighted children for over 60 years! "A Wrinkle in Time is one of my favorite books of all time. I've read it so often, I know it by heart." —Meg Cabot Late one night, three otherworldly creatures appear and sweep Meg Murry, her brother Charles Wallace, and their friend Calvin O'Keefe away on a mission to save Mr. Murray, who has gone missing while doing top-secret work for the government. They travel via tesseract--a wrinkle that transports one across space and time--to the planet Camazotz, where Mr. Murray is being held captive. There they discover a dark force that threatens not only Mr. Murray but the safety of the whole universe. A Wrinkle in Time is the first book in Madeleine L’Engle’s Time Quintet.
