Wrap Your Head Around Silks PDF Download
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Author: Kerry Wee
Publisher:
ISBN: 9781736482315
Category :
Languages : en
Pages :
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Book Description
A handbook for understanding the basics and philosophies of aerial.
Author: Kerry Wee
Publisher:
ISBN: 9781736482315
Category :
Languages : en
Pages :
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Book Description
A handbook for understanding the basics and philosophies of aerial.
Author: Emily Scherb, D.P.T.
Publisher: North Atlantic Books
ISBN: 1623172179
Category : Performing Arts
Languages : en
Pages : 209
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Book Description
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who want to optimize their performance and train safely. Using a biomechanical and movement-based approach, Emily Scherb—a physical therapist who specializes in the care, treatment, and education of circus performers—explains the anatomical rationale for progressions of learning and demonstrates simple movements to achieve the coordination, muscular control, strength, and fitness to hang with correct form, how to progress from hanging into a pull up, an inversion, and beyond with a strong center, precise muscle sequencing, and ease of movement. Aerialists will learn how bones, joints, muscles, and soft tissues allow for specific movements and gain an appreciation for concepts of proximal stability. This full-color illustrated guide lays a solid foundation for beginners and advanced students with a wealth of insights into their own performance as well as refreshers on fundamentals in warm ups and conditioning. It explains how to structure a training session, how to care for injuries, and best practices for basic self first aid.
Author: Rebekah Leach
Publisher: Lulu.com
ISBN: 0557110807
Category : Acrobatics
Languages : en
Pages : 102
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Book Description
With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual focuses on footlocks (covering basic, single, and double), but also includes an introduction to the hiplck and various climbs. Focusing on injury prevention, there are tips on how to spot and how to avoid common mistakes.
Author:
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 1272
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Book Description
Author: Vanessa R. Sasson
Publisher: Bloomsbury Publishing
ISBN: 135016318X
Category : Religion
Languages : en
Pages : 361
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Book Description
By combining the spirit of fiction with the fabulism of Indian mythology and in-depth academic research, Vanessa R. Sasson shares the evocative story of the Buddha from the perspective of a forgotten woman: Yasodhara, the Buddha's wife. Although often marginalized, Yasodhara's narrative here comes to life. Written with a strong feminist voice, we encounter Yasodhara as a fiercely independent, passionate and resilient individual. We witness her joys and sorrows, her expectations and frustrations, her fairy-tale wedding, and her overwhelming devastation at the departure of her beloved. It is through her eyes that we witness Siddhattha's slow transformation, from a sheltered prince to a deeply sensitive young man. On the way, we see how the gods watch over the future Buddha from the clouds, how the king and his ministers try to keep the suffering of the world from him and how he eventually renounces the throne, his wife and newly-born son to seek enlightenment. Along with a foreword from Wendy Doniger, the book includes a scholarly introduction to Yasodhara's narrative and offers extensive notes along with study questions, to help readers navigate the traditional literature in a new way, making this an essential book for anyone wanting to learn about Buddhist narratives.
Author:
Publisher:
ISBN:
Category : Dressmaking
Languages : en
Pages : 580
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Book Description
Author: Aaron A. Warford
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 84
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Book Description
Author: Robin Burks
Publisher: Crossroad Press
ISBN:
Category : Fiction
Languages : en
Pages : 211
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Book Description
The story of my life is written in blood. It is a long tale, for I have lived a long life, but I fear that my time grows short. Even now, a shadow follows me, bringing with it le morte. If I die, let it be known that I lived. I am Jeanne “Reinette” Antoinette Poisson, Madame de Pompadour, mistress to a king, marquise and vampire. I have killed many. I regret rien, nothing.
Author: Jen Bricker
Publisher: Baker Books
ISBN: 1493405292
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Born without Legs, She Inspires Others to Overcome Jen Bricker was born without legs. Shocked and uncertain they could care for her, her biological parents gave her up for adoption. In her loving adoptive home, there was just one simple rule: "Never say 'can't.'" And pretty soon, there was nothing this small but mighty powerhouse set her sights on that she couldn't conquer: roller-skating, volleyball, power tumbling, and spinning from silk ribbons thirty feet in the air. Everything Is Possible is her incredible story--a story of God working out his plan for her life from before day one. Readers follow Jen from the challenges of growing up different to holding captive audiences numbering in the tens of thousands. Everything Is Possible shows readers what they can accomplish when they remove the words coincidence and limitation from their vocabulary. Filled with heart and spirit, as well as Jen's wit, wisdom, and no-holds-barred honesty, this inspiring true story points the way to purpose and joy. Foreword by Nick Vujicic.
Author: Allison Pang
Publisher: Simon and Schuster
ISBN: 1439198438
Category : Fiction
Languages : en
Pages : 320
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Book Description
From the author of A Brush of Darkness and A Sliver of Shadow comes the third book in a smart, sexy, urban fantasy series. Drinking from the waters of lethe and offering herself up as Faerie’s sacrificial Tithe . . . these just might be the least of Abby Sinclair’s problems. Abby’s pact with a daemon—whether or not she remembers making it—is binding, so she’d better count herself lucky that (in the words of a daemon who knows better) there’s nearly always a loophole. But her friends’ reckless attempts to free her, well intentioned though they may be, set off a disastrous chain of events. In no time at all, Abby turns her incubus lover mortal, then gets herself killed, cursed, and married to an elven prince whose mother wants her dead. On top of everything else, she’s lost the Key to the CrossRoads to her mortal enemy, who promptly uses his restored power to wreak havoc on the OtherWorld and put its very existence in jeopardy. Only one person can make things right again, but to find her, Abby must place her trust in allies of mixed loyalties, and conquer her nightmares once and for all.
