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Author: Sara Baunoch
Publisher:
ISBN: 9781794470606
Category :
Languages : en
Pages : 25
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Book Description
"Snackation" was written and illustrated by teen siblings, Sara and Sammy Baunoch, who also hosts of their own cooking and culture web-series called Sup! (www.supkidscooking.com) where they make recipes from around the world. They were also contestants on an episode of Food Network's "Chopped" called "It's a Sibling Thing". Sara and Sammy want this book to serve as your snack travel guide as they take you on 10 of their favorite snackations like Hawaii, Tanzania, Denmark, Spain and more! Through the snacks, you will learn some history, geography, language, and culture and hopefully be inspired to take your own snackations!
Author: Sara Baunoch
Publisher:
ISBN: 9781794470606
Category :
Languages : en
Pages : 25
Get Book Here
Book Description
"Snackation" was written and illustrated by teen siblings, Sara and Sammy Baunoch, who also hosts of their own cooking and culture web-series called Sup! (www.supkidscooking.com) where they make recipes from around the world. They were also contestants on an episode of Food Network's "Chopped" called "It's a Sibling Thing". Sara and Sammy want this book to serve as your snack travel guide as they take you on 10 of their favorite snackations like Hawaii, Tanzania, Denmark, Spain and more! Through the snacks, you will learn some history, geography, language, and culture and hopefully be inspired to take your own snackations!
Author: Adam Lowery
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530236886
Category : Self-actualization (Psychology)
Languages : en
Pages : 180
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Book Description
The Cognitive Rampage is a scientific approach to self discovery, change and life optimization. This book fuses the latest research from the cognitive, behavioral, social, environmental and biological sciences. No motivational fluff and word play. Whether you need a life change, simply enjoy self exploration and optimization, want to discover hidden passions or reduce the life altering effects of toil, anxiety and depression...this book is for you! This book is not a cookie cutter method of steps to follow. You will customize the scientific framework with your personal beliefs to build your authentic change. And you will use this framework throughout your life, through every age, every change. These are not empty words or motivational spin. This book is an experience. The Cognitive Rampage is based in science. A path to help you unleash your desired change. You can apply this method on your own with NO HARMFUL SIDE EFFECTS. This book is based on Transrational Structure Behavior Theory (TSBT). Adam founded this integrative approach after experiencing the disconnect between the fields of mental health, wellness and naturopathy "Trans-" is a prefix from the Latin "to transcend" "change thoroughly. "Transrational" is to transition to a rational thinking process. This requires more than simple cognitive reframing, but deep belief extraction and examination. Your beliefs are processed through rational filters and applied to your behavior in a personalized structure for quicker impact. TSBT combines a behavioral approach with the cognitive sciences while also recognizing environmental and biological influences. These are strategies and tools cultivated from all the sciences. YOU WILL LEARN: 4 Principles Of Change TO APPLY: 3 Tools of Change: real psychological weapons backed by science TO ACHIEVE: The Change You Want The text includes a Personal Life Inventory, Life Philosophy Reveal Worksheet and a Rational Self Analysis Map. All of these are in the book and are available for free download at www.adamlowery.com CULTIVATE YOUR COGNITIVE RAMPAGE!
Author: Wendy Mogel
Publisher: Scribner
ISBN: 1501142402
Category : Family & Relationships
Languages : en
Pages : 336
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Book Description
New York Times bestselling author and host of the podcast Nurture vs Nurture Dr. Wendy Mogel “teaches parents the dialect needed to converse with their daughters and sons at every stage of life” (Chicago Tribune). Dr. Wendy Mogel, “one of the most astute psychologists on the planet (Angela Duckworth, New York Times bestselling author of Grit) observed a pattern in her practice: when parents speak to their children their pitch tends to rise, and they come across as pleading, indignant, wounded, outraged. Their tone and body language signal, I can’t handle it when you act like a child. In response, Dr. Mogel developed a remarkably effective series of “voice lessons,” for parents who were struggling to communicate. The results were immediate: a shift in vocal style led to calmer kids, who listened more attentively and responded with warmth, respect, and sincerity. In Voice Lessons for Parents, Mogel elaborates on her novel clinical approach, revealing how each age and stage of a child’s life brings new opportunities to connect . Drawing from a range of sources including neuroscience, fairy tales, and anthropology, Mogel offers specific guidance for talking to children across the expanse of childhood and adolescence. She also explains the best ways to talk about your child to partners, exes, and grandparents, as well as to teachers, coaches, and caretakers. And she addresses the distraction of digital devices—how they impact our interactions with our families, and what we can do about it.
Author: Travis Macy
Publisher: Da Capo Lifelong Books
ISBN: 0738218154
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.
Author: Keith Burgun
Publisher: CRC Press
ISBN: 1317630394
Category : Computers
Languages : en
Pages : 147
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Book Description
Only by finding and focusing on a core mechanism can you further your pursuit of elegance in strategy game design. Clockwork Game Design is the most functional and directly applicable theory for game design. It details the clockwork game design pattern, which focuses on building around fundamental functionality. You can then use this understanding to prescribe a system for building and refining your rulesets. A game can achieve clarity of purpose by starting with a strong core, then removing elements that conflict with that core while adding elements that support it. Filled with examples and exercises detailing how to put the clockwork game design pattern into use, this book is a must-have manual for designing games. A hands-on, practical book that outlines a very specific approach to designing games Develop the mechanics that make your game great, and limit or remove factors that disrupt the core concept Practice designing games through the featured exercises and illustrations
Author: David Gessner
Publisher: Penguin
ISBN: 0735210578
Category : Biography & Autobiography
Languages : en
Pages : 354
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Book Description
A story of obsession, glory, and the wild early days of Ultimate Frisbee. David Gessner devoted his twenties to a cultish sport called Ultimate Frisbee. Like his teammates and rivals, he trained for countless hours, sacrificing his body and potential career for a chance at fleeting glory without fortune or fame. His only goal: to win Nationals and go down in Ultimate history as one of the greatest athletes no one has ever heard of. With humor and raw honesty, Gessner explores what it means to devote one’s life to something that many consider ridiculous. Today, Ultimate is played by millions, but in the 1980s, it was an obscure sport with a (mostly) undeserved stoner reputation. Its early heroes were as scrappy as the sport they loved, driven by fierce competition, intense rivalries, epic parties, and the noble ideals of the Spirit of the Game. Ultimate Glory is a portrait of the artist as a young ruffian. Gessner shares the field and his seemingly insane obsession with a cast of closely knit, larger-than-life characters. As his sport grows up, so does he, and eventually he gives up chasing flying discs to pursue a career as a writer. But he never forgets his love for this misunderstood sport and the rare sense of purpose he attained as a member of its priesthood.
Author: Ambrose Bierce
Publisher: Modernista
ISBN: 9181080301
Category :
Languages : en
Pages : 6
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Book Description
»The Moonlit Road« is a short story by Ambrose Bierce, originally published in 1907. AMBROSE BIERCE [1842-1914] was an American author, journalist, and war veteran. He was one of the most influential journalists in the United States in the late 19th century and alongside his success as a horror writer he was hailed as a pioneer of realism. Among his most famous works are The Devil's Dictionary and the short story »An Occurrence at Owl Creek Bridge.«
Author: Anne Lise Kjær
Publisher: Routledge
ISBN: 1317104927
Category : Law
Languages : en
Pages : 242
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Book Description
What role does linguistic diversity play in European democratic and legal processes? Is it an obstacle to deliberative democracy and a hindrance to legal certainty, or a cultural and economic asset and a prerequisite for the free movement of citizens? This book examines the tensions and contradictions of European language laws and policy from a multi-disciplinary perspective. With contributions from leading researchers in EU law and legal theory, political science, sociology, sociolinguistic and cognitive linguistics, it combines mutually exclusive and competing perspectives of linguistic diversity. The work will be a valuable resource for academics and researchers in the areas of European law, legal theory and linguistics.
Author: Probably Late
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Notebook is a wonderful multi-purpose journal for sketching, jotting down thoughts, and writing notes. ★ Specifications: ✓ Size: 8.5" x 11" - US Letter Size ✓ Pages: 120 pages ✓ Cover: Soft, matte paperback cover ✓ Perfect Binding ✓ Made in the USA ✓ Perfect for gel pen, ink or pencil ♥ Makes a great Christmas, Birthday, Graduation or Beginning of the school year gift ♥
Author: Kenan Trebincevic
Publisher: Penguin
ISBN: 1101631805
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
A young survivor of the Bosnian War returns to his homeland to confront the people who betrayed his family. The story behind the YA novel World in Between: Based on a True Refugee Story. At age eleven, Kenan Trebincevic was a happy, karate-loving kid living with his family in the quiet Eastern European town of Brcko. Then, in the spring of 1992, war broke out and his friends, neighbors and teammates all turned on him. Pero - Kenan's beloved karate coach - showed up at his door with an AK-47 - screaming: "You have one hour to leave or be killed!" Kenan’s only crime: he was Muslim. This poignant, searing memoir chronicles Kenan’s miraculous escape from the brutal ethnic cleansing campaign that swept the former Yugoslavia. After two decades in the United States, Kenan honors his father’s wish to visit their homeland, making a list of what he wants to do there. Kenan decides to confront the former next door neighbor who stole from his mother, see the concentration camp where his Dad and brother were imprisoned and stand on the grave of his first betrayer to make sure he’s really dead. Back in the land of his birth, Kenan finds something more powerful—and shocking—than revenge.
