The Self-Care Planner

The Self-Care Planner PDF Author: Meera Lester
Publisher: Adams Media
ISBN: 1507211643
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

2022 Planner

2022 Planner PDF Author: 2022 Planner
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
2022 Daily Planner 8.5x11 one page per day. Help keep up with daily life, important dates, goals, notes, and etc...

Weekly Budget Planner

Weekly Budget Planner PDF Author: Peter Pauper Press, Inc
Publisher:
ISBN: 9781441332868
Category :
Languages : en
Pages :

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Book Description
Get your finances in order. Write everything down and see where your money goes! Track your income, your spending, and start saving with this easy-to-use planner! Record your weekly expenses and plan monthly budgets with simple, straightforward tracker pages. Planner provides 52 weekly spending tracker pages. Includes 12 monthly budgeting pages. And it's undated -- start any time! Archival/acid-free paper helps preserve your records. Sturdy paperback binding. Desk-sized planner measures 8-1/2'' wide x 11'' high. 128 pages. .

Unsolicited Advice 2022 Planner & Journal

Unsolicited Advice 2022 Planner & Journal PDF Author: Adam J. Kurtz
Publisher:
ISBN: 9780996907293
Category :
Languages : en
Pages :

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Book Description
Unsolicited Advice is an annual planner, calendar, and journal from artist and author Adam J. Kurtz.

Smart Work

Smart Work PDF Author: Dermot Crowley
Publisher: John Wiley & Sons
ISBN: 1394189869
Category : Business & Economics
Languages : en
Pages : 261

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Book Description
Organise your way to renewed focus and calm Smart Work: How to Increase Productivity, Achieve Balance and Reduce Stress is the busy professional's guide to getting organised in the digital workplace. Are you drowning in constant emails, phone calls, paperwork, interruptions and meeting actions? This book throws you a lifeline. Whether your workforce is in person, hybrid, or remote, Smart Work shows you how to take advantage of your digital tools to reprioritise, refocus and get back to doing what’s important. You may already have the latest technology, but if you're still swamped, you're not using it to your advantage. This useful guide shows you how to centralise and organise your workflow for better outcomes. With Smart Work, you'll develop a simple and sustainable productivity system to manage your inputs and realise your goals. Like most professionals, you want to do great work and achieve great things. But when half your day is spent on emails, phone calls and 'extra' duties, you rarely get a chance to shine. This book changes that. Get back in control so you can start performing like a star. Get organised, focused and proactive Conquer the daily incoming deluge Spend more time on the important work Leverage your desktop and mobile technology Optimise your tools for remote and hybrid work When work is coming at you from every direction, it's difficult to focus and prioritise. Things get lost in the shuffle. But when you channel everything into a single stream, you settle into a flow and get more done in less time. Smart Work is your guide to finding your flow—and the bottom of your inbox. This book is part of the Smart Productivity series, helping readers find practical solutions for better managing their time, energy and focus.

Work-Life Balance

Work-Life Balance PDF Author: Fiona Jones
Publisher: Psychology Press
ISBN: 1135422184
Category : Psychology
Languages : en
Pages : 368

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Book Description
What are the effects of conflict between home and work? Does work stress affect those who live with you? In the rapidly changing modern work environment, time pressures seem ever increasing and new technology allows work to be conducted any time and anywhere. These are just two of the factors that make it more and more difficult for working men and women to integrate work and home life. Consequently, there is a need for flexible and innovative solutions to manage the work-home interface. Work-Life Balance: A Psychological Perspective presents up-to-date information on work-home issues, including the latest research findings. The book’s emphasis is strongly psychological, with a focus on practical solutions, and includes chapters which deal with psychological issues such as the conflict between work and family, how work stresses may affect partners, and recovery from work. It also includes sections on legal issues, as well as examples of initiatives being implemented by leading employers. Contributors are drawn from the leading researchers in their fields and reflect the international character of the current challenges facing employers and employees. Its practical focus and innovative approach make this an essential book for managers, HR professionals and organizational psychologists, as well as students in these disciplines. The theoretical basis and research focus mean the book will also be invaluable for researchers investigating workplace issues.

The Together Teacher

The Together Teacher PDF Author: Maia Heyck-Merlin
Publisher: John Wiley & Sons
ISBN: 1119542596
Category : Education
Languages : en
Pages : 391

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Book Description
An essential guide for today's over-scheduled teachers Teaching is a tough job, period. With so much pressure and so many competing demands, it can be easy to fall apart, or to get lost in the daily grind. The Together Teacher: Plan Ahead, Get Organized, and Save Time! is a practical resource that shows teachers how to get it together, to be effective and have a life! Author and educator Maia Heyck-Merlin reveals the life-hacks and habits of Together Teachers, from smart time management hacks to sanity-saving tech. The end goal is always strong outcomes for their students. In this book, you'll discover the concrete steps you can take to achieve greater stability and success in your classroom and in your life. This edition adds sections on efficient lesson planning, grading, and data analysis processes, balance and self-care, juggling teaching with other responsibilities like leading a grade level, managing family communications, and new online resources. The workbook contains all-new rubrics, practice sections, and reflection questions to help you dig in to the content and get your days running like clockwork. Learn pro tips and tools to help you organize and optimize your lesson planning, instruction, and classroom environment Save time and energy by using tech wisely, enlisting students in keeping the classroom tidy, communicating efficiently with families, and more Get engaged—with 75 pages of all-new workbook content, exclusive online extras, and real-world "Day-in-the-Life" teacher profiles, you'll be ready to tackle any challenge Learn efficient grading and data analysis processes Understand how to balance teaching with other school responsibilities, such as leading a grade level Discover the hacks and habits that good teachers are using to improve instructional quality and have a life outside of school! Perfect for early-career K-12 teachers as well as specialists (social workers, music teachers, etc.), The Together Teacher, Second Edition includes access to exclusive online extras, including videos and much more.

Balancing Work Responsibilities and Family Needs

Balancing Work Responsibilities and Family Needs PDF Author: United States. Merit Systems Protection Board
Publisher: Board
ISBN:
Category : Civil service
Languages : en
Pages : 110

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Book Description


The Weekly Underwriter

The Weekly Underwriter PDF Author: Alasco Delancey Brigham
Publisher:
ISBN:
Category : Insurance
Languages : en
Pages : 484

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Book Description


Ageing in Singapore

Ageing in Singapore PDF Author: Peggy Teo
Publisher: Routledge
ISBN: 1134188552
Category : Political Science
Languages : en
Pages : 193

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Book Description
Providing original critical discourse from Asian writers recording Asian voices, this fascinating text is an invaluable resource giving an in-depth analysis of the experience of ageing in Singapore.