Author: Abde Hafid
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
The Wooden Dummy is the heart and soul of Wing Chun. Not only is it really cool (there's nothing else quite like it) but it provides the Wing Chun fighter a master course in actually applying the material from the three empty hand forms, Siu Lim Tao, Chum Kiu and Biu Jee. In this book you'll learn how to build your own wing chun wooden dummy . you'll love this highly intimate guide through the form - it's like a private lesson in a book. You'll learn to avoid the two extremes of wooden traditionalism and hyper individualism.
Wooden Dummy Building For Traditional Wing Chun Training For Absolute Beginners
Author: Abde Hafid
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
The Wooden Dummy is the heart and soul of Wing Chun. Not only is it really cool (there's nothing else quite like it) but it provides the Wing Chun fighter a master course in actually applying the material from the three empty hand forms, Siu Lim Tao, Chum Kiu and Biu Jee. In this book you'll learn how to build your own wing chun wooden dummy . you'll love this highly intimate guide through the form - it's like a private lesson in a book. You'll learn to avoid the two extremes of wooden traditionalism and hyper individualism.
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
The Wooden Dummy is the heart and soul of Wing Chun. Not only is it really cool (there's nothing else quite like it) but it provides the Wing Chun fighter a master course in actually applying the material from the three empty hand forms, Siu Lim Tao, Chum Kiu and Biu Jee. In this book you'll learn how to build your own wing chun wooden dummy . you'll love this highly intimate guide through the form - it's like a private lesson in a book. You'll learn to avoid the two extremes of wooden traditionalism and hyper individualism.
The Mook Jong Construction Manual
Author: Michael Janich
Publisher: Paladin Press
ISBN: 9781581600773
Category :
Languages : en
Pages : 0
Book Description
The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercial dummies cost anywhere from $500 to more than $1,000 - well beyond the reach of the average martial artist. Now, thanks to this new book, anyone with some simple hand tools can make a wooden dummy for well under $100. Veteran martial artist Michael Janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach, as well as constructing in-ground, wall-mounted and freestanding support platforms. He also shows you how to build his innovative Human Response dummy, a modern spring-loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique.
Publisher: Paladin Press
ISBN: 9781581600773
Category :
Languages : en
Pages : 0
Book Description
The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercial dummies cost anywhere from $500 to more than $1,000 - well beyond the reach of the average martial artist. Now, thanks to this new book, anyone with some simple hand tools can make a wooden dummy for well under $100. Veteran martial artist Michael Janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach, as well as constructing in-ground, wall-mounted and freestanding support platforms. He also shows you how to build his innovative Human Response dummy, a modern spring-loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique.
Traditional Wing Chun - Wooden dummy training
Author: Igor Dudukchan
Publisher: Igor Dudukchan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 134
Book Description
Publisher: Igor Dudukchan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 134
Book Description
Wing Chun Traditional Wooden Dummy
Author: Samuel Kwok
Publisher:
ISBN: 9781933901466
Category : Art
Languages : en
Pages : 0
Book Description
The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.
Publisher:
ISBN: 9781933901466
Category : Art
Languages : en
Pages : 0
Book Description
The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.
SIMPLY WING CHUN KUNG FU
Author: Shaun Rawcliffe
Publisher: Crowood
ISBN: 1847974368
Category : Sports & Recreation
Languages : en
Pages : 223
Book Description
Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Publisher: Crowood
ISBN: 1847974368
Category : Sports & Recreation
Languages : en
Pages : 223
Book Description
Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Wing Chun Wooden Dummy
Author: Sam Hing Fai Chan
Publisher:
ISBN: 9780971678309
Category : Kung fu
Languages : en
Pages : 150
Book Description
Publisher:
ISBN: 9780971678309
Category : Kung fu
Languages : en
Pages : 150
Book Description
Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend - HSE
Author: Mark Beardsell
Publisher: Lulu.com
ISBN: 138789000X
Category :
Languages : en
Pages : 122
Book Description
For those on a budget, this is exactly the same as the more expensive colour version, however this one is in black and white, and just as the other covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.
Publisher: Lulu.com
ISBN: 138789000X
Category :
Languages : en
Pages : 122
Book Description
For those on a budget, this is exactly the same as the more expensive colour version, however this one is in black and white, and just as the other covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.
Mook Yan Joang (Wooden Dummy Form)
Author: Randy Williams
Publisher:
ISBN: 9780865681835
Category : Kung fu
Languages : en
Pages : 268
Book Description
Wing Chun's famous Wooden Dummy form is illustrated in step-by-step photos with footwork diagrams for each motion and its practical applications in self defense. Includes plans for building a Wooden Dummy, along with instructions for mounting and for building a sturdy portable stand.
Publisher:
ISBN: 9780865681835
Category : Kung fu
Languages : en
Pages : 268
Book Description
Wing Chun's famous Wooden Dummy form is illustrated in step-by-step photos with footwork diagrams for each motion and its practical applications in self defense. Includes plans for building a Wooden Dummy, along with instructions for mounting and for building a sturdy portable stand.
Wing Chun Wooden Dummy
Author: Guy Edwards
Publisher:
ISBN:
Category : Kung fu
Languages : en
Pages : 160
Book Description
Publisher:
ISBN:
Category : Kung fu
Languages : en
Pages : 160
Book Description
Vietnamese Wing Chun
Author: Semyon Neskorodev
Publisher:
ISBN: 9781532989063
Category :
Languages : en
Pages : 126
Book Description
The wooden dummy is one of the main training apparatuses and the "Form 108" is the main training method in Wing Chun. The "Form 108" was described in the book in details, there was also considered the peculiarities of execution, the main qualities that must be acquired by the practicing at the regular training.
Publisher:
ISBN: 9781532989063
Category :
Languages : en
Pages : 126
Book Description
The wooden dummy is one of the main training apparatuses and the "Form 108" is the main training method in Wing Chun. The "Form 108" was described in the book in details, there was also considered the peculiarities of execution, the main qualities that must be acquired by the practicing at the regular training.