Wise Choices Beyond Midlife PDF Download
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Author: Lucy Scott
Publisher:
ISBN:
Category : Adjustment (Psychology) in old age
Languages : en
Pages : 264
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Book Description
Wise Choices Beyond Midlife began as a study group that became, over a period of two years, an inspiring, informing and empowering book for women over 60 that explores practical ideas, resources and suggestions for action on eight major life issues. They include health, relationships, income, health care, ageing and death. The four authors pool their personal and professional experiences as psychologists, teachers and social workers to discuss the uncertainties and anxieties of becoming elders, and preparing for a full life after midlife.
Author: Lucy Scott
Publisher:
ISBN:
Category : Adjustment (Psychology) in old age
Languages : en
Pages : 264
Get Book Here
Book Description
Wise Choices Beyond Midlife began as a study group that became, over a period of two years, an inspiring, informing and empowering book for women over 60 that explores practical ideas, resources and suggestions for action on eight major life issues. They include health, relationships, income, health care, ageing and death. The four authors pool their personal and professional experiences as psychologists, teachers and social workers to discuss the uncertainties and anxieties of becoming elders, and preparing for a full life after midlife.
Author: Nancy Anderson
Publisher: New World Library
ISBN: 1577316959
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
If you are looking for a way to make your final working years better than all that have come before, this book is for you. Bestselling author and innovative career and life consultant Nancy Anderson understands the uncertainty and anxiety that crop up in midlife. She knows firsthand that family pressures, cultural conditioning, and the need for money drive many people to stay in unsatisfying jobs and careers. Anderson demonstrates that it is never too late to rewrite your life story so that it aligns with values that bring fulfillment and money. She offers exercises to get you started as well as inspirational stories that will remind you just how good life can be when you pursue work you love.
Author: David Guttmann
Publisher: Praeger
ISBN: 0313360170
Category : Psychology
Languages : en
Pages : 0
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Book Description
On old age that steals on us fast -- Spiritual development -- The search for happiness -- Meaningful living according to logotherapy -- Guiding principles of logotherapy -- The courage to be authentic : philosophical sources of logotherapy -- The concept of meaning in religion and literature -- Life as a task -- On fate and meaningful living -- Despair as mortal illness in aging -- The gifts of the Gods : sources for discovering meaning in life -- The importance of humor and laughter in old age -- Dealing with guilt and remorse -- Coping with loneliness -- A logotherapeutic perspective on death. a Formerly CIP. |5 Uk.
Author: Rabbi Dayle A. Friedman, MSW, MA, BCC
Publisher: Jewish Lights Publishing
ISBN: 158023819X
Category : Religion
Languages : en
Pages : 179
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Book Description
Offers inspiration and guidance to help you make greater meaning and flourish amid the challenges of aging. It taps ancient Jewish wisdom for values, tools and precedents to frame new callings and beginnings, shifting family roles, and experiences of illness and death. For seekers of all faiths; for personal use and caregiving settings
Author: Mark S. Walton
Publisher: McGraw Hill Professional
ISBN: 0071787860
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
There's no better time than now to remake your career and life Neuroscience research reveals that creativity spikes in our later years—making midlife an ideal time to change professions. This breakthrough career-reinvention guide shows workers in their forties and over how to leverage this newfound potential. Boundless Potential empowers you with the knowledge, inspiration, and tools to kick-start anything from a new entrepreneurial venture to a new career. Using case studies, interviews, and revelations from cutting-edge research, it offers a blueprint for personal and work reinvention in midlife and a glimpse of the true lifelong potential of the human mind. Mark S. Walton is a professor of leadership in the U.S. Navy's Advanced Management Program and a distinguished lecturer in management at the Senior Executive Institute and Kenan-Flagler Graduate Business School at the University of North Carolina at Chapel Hill. His book Generating Buy-In was selected by Soundview Executive Summaries as one of the Top 30 business books of the year.
Author: Suza Francina
Publisher: HCI
ISBN: 9780757300653
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause in America are concerned by these headlines. Most women today will live over one-third of their lives post-menopausal, but what about the age-old solution of hormone replacement therapy? In 2002 the U.S. government halted a major study of hormone therapy because it increased the risk of invasive breast cancer. Now, millions of women are left wondering whether they should approach menopause without hormones, suffering from hot flashes and low sex drive or take hormones and live in fear of being another statistic. Suza Francina has a simpler solution: Yoga. In this practical book, Francina, a leading yogi and author of The New Yoga for People Over 50, shows how yoga can be a powerful tool to help women turn menopause into a positive and empowering experience, both physically and spiritually. Included are easy-to-follow, indexed photos of yoga poses that alleviate key menopausal problems including: hormonal changes; hot flashes; irregular bleeding; fibroids; stress and anxiety, mood swings, depression and fatigue; bone loss; heart disease and cancer. Francina delivers a timely and truly heartening message to women: you don't have to get weaker or depressed when facing menopause, it can truly be an empowering, restorative time.
Author: Kieran Setiya
Publisher: Princeton University Press
ISBN: 1400888476
Category : Philosophy
Languages : en
Pages : 197
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Book Description
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.
Author: Roni Beth Tower
Publisher: Simon and Schuster
ISBN: 1631521241
Category : Biography & Autobiography
Languages : en
Pages : 318
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Book Description
2017 Gold Medal IPPY Award in Autobiography/Memoir They first meet in Paris in the spring of 1996. David is a divorced American attorney living on a converted barge moored on the banks of the Seine; Roni Beth is an empty-nested clinical and research psychologist working from her home in Connecticut. Now in their fifties, both have signed off on loving again—until they meet each other. Miracle at Midlife tells the inspiring story of Roni Beth and David’s intense and transformative transatlantic courtship. Along the way, David the loner, living amid the beauty, freedom, and pleasures of Paris, brings Roni Beth, a responsible and overextended professional haunted by earlier loss and trauma, back to her core as a woman, while she helps him reclaim connections that tie him to a larger world. They wrestle internal demons (mostly hers) and external threats (friends, family and different perspectives) as they share adventures in their respective worlds. Throughout their journey, stories of courage, joy and integrity bring hope and delight to those who wonder how romantic love appears and evolves; inspiration to people in mid-life who, knowingly or unknowingly, have completed a chapter in their lives and are ready to move on; and comfort to anyone who longs to wrestle and conquer the demons of fear, born of history or of the unknown, and win. Testimony that love is real.
Author: Allan B. Chinen
Publisher:
ISBN: 9781413406269
Category : Fiction
Languages : en
Pages : 344
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Book Description
STORIES FOR THE MIDLIFE TRAVELER In fairytales, the Prince and Princess marry and live happily ever after. But what really happens then? The unique stories in this book, collected from around the world, provide the answer. They portray men and women at midlife, and offer timeless wisdom for surviving and growing in this often turbulent time. This expanded edition of the popular, international classic contains further commentary, especially useful for a post 9/11 world. "These are tales of the surprising twists and turns of life that occur between the loss of youthful magic and the gaining of elder's wisdom delightfully told by a wise and witty psychiatrist." -June Singer, Ph.D., author of Boundaries of the Soul and Seeing through the Visible World. "This book contains storytelling at its best. The tales can guide the reader through the trials and tribulations of this time by shining a light into the darkness." -Robert A. Johnson, author of He and She.
Author: Gay Hendricks
Publisher: Hay House, Inc
ISBN: 140194969X
Category : Family & Relationships
Languages : en
Pages : 283
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Book Description
Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: • Expand and enrich love by making your own creative essence your top priority • Take blame and criticism out of your communication with those you love • Attract new love into your life • Enjoy the best sex ever Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.
